Peach smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 129.8
- Total Fat: 1.9 g
- Cholesterol: 8.3 mg
- Sodium: 83.2 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 2.0 g
- Protein: 7.3 g
View full nutritional breakdown of Peach smoothie calories by ingredient
Introduction
2 Serving peach smoothie 2 Serving peach smoothieNumber of Servings: 2
Ingredients
-
1/2 cup plain vanilla yogurt (low fat)
3/4 cup milk (1%)
1.5 cups frozen peaches
Directions
place half frozen peaches, yogurt and half the milk in blender, start blending, gradually add rest of peaches and milk until smooth.
Makes 2 8 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user RONIH2O.
Makes 2 8 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user RONIH2O.
