Sugar Crusted Popovers

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 179.9
  • Total Fat: 5.9 g
  • Cholesterol: 71.4 mg
  • Sodium: 121.7 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 4.5 g

View full nutritional breakdown of Sugar Crusted Popovers calories by ingredient
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Number of Servings: 9


    For the puffs:
    2 tablespoons margarine, melted
    3 large eggs, at room temperature
    1 cup (250 ml) skim milk
    1 teaspoon salt
    1 1/2 teaspoons sugar
    1 cup (140 g) flour

    For the sugar coating:
    2/3 cup (130 g) sugar
    1 teaspoon ground cinnamon
    1/4 cup (60 g) melted margarine


Preheat the oven to 400ºF (200ºC). Liberally grease a nonstick popover pan, or a muffin pan with 1/2-cup indentations, with softened butter.

For the puffs, put the 2 tablespoons melted butter, eggs, milk, salt and sugar in a blender and blend for a few seconds. Add the flour and whiz for about 10 seconds, just until smooth.

Divide the batter among the 9 greased molds, filling each 1/2 to 2/3rds full.

Bake for 35 minutes, or until the puffs are deep brown.

Remove from the oven, wait a few minutes until cool enough to handle, then remove the popovers from the pans and set them on a cooling rack. If they’re stubborn, you may need a small knife or spatula to help pry them out.

Mix the sugar and cinnamon in a medium bowl. Thoroughly brush each popover all over with the 1/4 cup of melted butter, then dredge each puff generously in the sugar and cinnamon mixture to coat them completely. Let cool on the wire rack.

Number of Servings: 9

Recipe submitted by SparkPeople user LEIGHWOMAN.

TAGS:  Snacks | Snack | Snacks Snack |

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Member Ratings For This Recipe

  • I don't have a muffin pan and used foil baking cups works fine! Also custard cups work well too! - 7/7/11

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