total fruit smooties

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 136.7
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.1 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 4.6 g
  • Protein: 2.3 g

View full nutritional breakdown of total fruit smooties calories by ingredient


Introduction

mixture of fruit and fruit juice that is easy to prepare the night before for a breakfast one the go that's good for you. mixture of fruit and fruit juice that is easy to prepare the night before for a breakfast one the go that's good for you.
Number of Servings: 2

Ingredients

    1 medium banana
    1 cup of strawberries
    1 cup blueberries
    1 danimal smoothie
    1 cup diet fruit juice

Directions

mix everything together in a blender, blend together and service. Makes 2 (8 oz) servings

Number of Servings: 2

Recipe submitted by SparkPeople user SQSTROUBLEMAKER.