Low-Fat/Low-Cal Pasta Salad

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 155.6
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 103.9 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 3.3 g
  • Protein: 5.0 g

View full nutritional breakdown of Low-Fat/Low-Cal Pasta Salad calories by ingredient
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Delicious summertime favorite! Who says you can't have it all?! Delicious summertime favorite! Who says you can't have it all?!
Number of Servings: 12



    * 2 cups Dreamfield dry elbow macaroni
    * 1 cup sliced celery
    * 1 cup chopped carrots
    * 1/2 cup cucumber, sliced and quartered
    * 1/2 cup chopped red onion
    * 1/3 cup Hellmann's light mayonnaise
    * 1/3 cup fat-free plain yogurt (I use Dannon FF Natural Plain Yogurt. You can use Greek yogurt also)
    * 1 tbsp Dijon mustard

    Cook macaroni according to package directions. Drain and rinse with cold water to cool. In a large bowl, combine cooled macaroni, chopped celery, carrots, cucumber, and onion. In a small bowl, combine mayonnaise, yogurt and mustard. Add to pasta salad and toss well to coat. Chill for at least 2 hours.


Makes 12 3/4-cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user DAMIRISHGEM.

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