Banana-Cherry Yogurt Smoothie
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Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 138.1
- Total Fat: 0.7 g
- Cholesterol: 2.5 mg
- Sodium: 65.6 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 2.4 g
- Protein: 7.1 g
View full nutritional breakdown of Banana-Cherry Yogurt Smoothie calories by ingredient
Submitted by: REIKON
Introduction
This low-fat smoothie is great for breakfast or at any time of your day!It tastes delicious, fills you up and doesn't take long to make.It's also very healthy. This low-fat smoothie is great for breakfast or at any time of your day!It tastes delicious, fills you up and doesn't take long to make.It's also very healthy.Number of Servings: 2
Ingredients
-
1 med banana
1 cup skim milk
1/2 cup low-calorie yogurt
1/2 cup cherries
cinnamon to taste
Directions
Cut banana in small pieces, add milk, cherries, yogurt (I like finnish Valio 0,1%fat, it's great!!) and cinnamon.You can use fruit yougurt for more taste.Mix in blender or with mixer until smooth and bubbly..Enjoy!
Makes two servings
Number of Servings: 2
Recipe submitted by SparkPeople user REIKON.
Makes two servings
Number of Servings: 2
Recipe submitted by SparkPeople user REIKON.