Vegan Hummus

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 149.5
  • Total Fat: 6.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 327.6 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.4 g

View full nutritional breakdown of Vegan Hummus calories by ingredient


Introduction

A quick and simple recipe for vegan-friendly hummus. Makes a great snack! A quick and simple recipe for vegan-friendly hummus. Makes a great snack!
Number of Servings: 6

Ingredients

    1 15.5 oz can garbanzos (chick peas)
    2 tbsp lemon juice
    1/4 tsp salt
    1/4 cup tahini
    2 garlic cloves

Directions

Put all the ingredients in a food processor and blend until a thick, creamy consistency is achieved. Serve right away or store in the fridge to eat later.

Makes 6 1/4-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user GALACTIC-RANGER.