Veggie "Mushroom" Tacos
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 251.6
- Total Fat: 11.0 g
- Cholesterol: 60.8 mg
- Sodium: 261.2 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 4.5 g
- Protein: 10.3 g
View full nutritional breakdown of Veggie "Mushroom" Tacos calories by ingredient
Introduction
Sub Mushrooms for the meat! YUMMY and healthy for you! Sub Mushrooms for the meat! YUMMY and healthy for you!Number of Servings: 5
Ingredients
* Mushrooms, cooked, 1 cup pieces
* *McCormick Hot Taco seasoning, 1 tsp
* Green Peppers (bell peppers), .25 cup, chopped
* Onions, raw, .25 cup, chopped
* Green Peppers (bell peppers), .25 cup, chopped
* Olive Oil, 1 tbsp
* Beans, black, .75 cup -Canned
* Red Ripe Tomatoes, .5 cup, chopped or sliced
* Cheddar Cheese, .75 cup, shredded
* Flour Tortillas, 5 tortilla, medium (approx 6" dia)
Directions
-Start with Frying Pan
-Put Olive Oil in Pan after the pan is slightly heated up.
-Put Tortillas on a plate and place in oven at 200-250* for 7-10 minutes.
-Chop Up Veggies and get them ready to go into pan.
-Add Taco Seasoning First!
-Then add Green Peppers and Onions
-After they simmer for a minute add the mushrooms and stir.
-Heat up black beans and get tomatos and cheese ready.
Once the veggies and tortillas are HOT! be ready to EAT!
Number of Servings: 5
Recipe submitted by SparkPeople user LILY426.
-Put Olive Oil in Pan after the pan is slightly heated up.
-Put Tortillas on a plate and place in oven at 200-250* for 7-10 minutes.
-Chop Up Veggies and get them ready to go into pan.
-Add Taco Seasoning First!
-Then add Green Peppers and Onions
-After they simmer for a minute add the mushrooms and stir.
-Heat up black beans and get tomatos and cheese ready.
Once the veggies and tortillas are HOT! be ready to EAT!
Number of Servings: 5
Recipe submitted by SparkPeople user LILY426.