Tiliapia with brown rice and asparagus

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 379.9
  • Total Fat: 15.7 g
  • Cholesterol: 60.0 mg
  • Sodium: 430.4 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 4.6 g
  • Protein: 28.0 g

View full nutritional breakdown of Tiliapia with brown rice and asparagus calories by ingredient


Introduction

Yummy Yummy
Number of Servings: 2

Ingredients

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Directions

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Number of Servings: 2

Recipe submitted by SparkPeople user KFITZYO.

TAGS:  Fish | Dinner | Fish Dinner |