Seed Pudding
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 378.0
- Total Fat: 25.6 g
- Cholesterol: 0.0 mg
- Sodium: 11.3 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 11.3 g
- Protein: 9.7 g
View full nutritional breakdown of Seed Pudding calories by ingredient
Introduction
Yummy seeds Yummy seedsNumber of Servings: 3
Ingredients
-
16 oz water
1/3 Cup flaxseeds
1/3 cup sesame seeds
2 dates, pitted
2 figs, dried
1 T coconut oil
Directions
Soak everything but coconut oil in blender overnight. Blend for 2-3 minutes. Should have thick pudding consistency.
Number of Servings: 3
Recipe submitted by SparkPeople user PIANONIGHTSTARS.
Number of Servings: 3
Recipe submitted by SparkPeople user PIANONIGHTSTARS.