Low - Fat Honey Bran Muffin - sweetened with Juice

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 124.7
  • Total Fat: 0.9 g
  • Cholesterol: 35.5 mg
  • Sodium: 177.6 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 3.1 g

View full nutritional breakdown of Low - Fat Honey Bran Muffin - sweetened with Juice calories by ingredient


Introduction

These muffins are made with bran cereal, and sweetened with pineapple juice, brown sugar, and honey. The recipe requires the batter to be refrigerated for at least 3 hours. It can be made the night before, and then baked in the morning These muffins are made with bran cereal, and sweetened with pineapple juice, brown sugar, and honey. The recipe requires the batter to be refrigerated for at least 3 hours. It can be made the night before, and then baked in the morning
Number of Servings: 30

Ingredients

    http://allrecipes.com/Recipe/Honey-Bran-Muffins/Detail.aspx

    Traded applesauce for oil, added cinnamon and 1/2 the raisins.

Directions

1.In a small bowl, combine pineapple juice and raisins. Set aside.

2.In a medium bowl, combine flour, baking soda and salt. Stir in cereal. Set aside.

3.In a large mixing bowl, combine brown sugar, oil, honey, and eggs; mix well. Add cereal mixture, and mix well. Fold in the raisin mixture. Batter will be thin; it will thicken as it chills. Cover, and refrigerate for at least 3 hours or overnight.

4.Stir chilled batter. Fill greased or paper lined muffin cups 3/4 full. Both come out really easily...

5.Bake in a preheated 400 degree F (205 degree C) oven, for 20 to 25 minutes. Cool in pan 10 minutes before removing to a wire rack.

Number of Servings: 30

Recipe submitted by SparkPeople user LITAMILLER.