Irishmommy's Chicken & Veggie wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 271.3
  • Total Fat: 8.9 g
  • Cholesterol: 34.2 mg
  • Sodium: 175.4 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 8.0 g
  • Protein: 23.4 g

View full nutritional breakdown of Irishmommy's Chicken & Veggie wrap calories by ingredient
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Number of Servings: 1


    Artisan Fold It Flat Bread
    Boneless, skinless, chicken breast
    Red pepper
    Yellow pepper
    Baby spinach
    Sabra Hummus


Cook chicken breast, cut into strips, use about 1/8-1/4 of the chicken breast
Cut up red and yellow peppers, use about 1/8 of the peppers, or about 1/4 cup
Tear up a 1/4 cup of baby spinach
Spread 2 T hummus on the flat bread, put other ingredients on top, fold it over, and eat!

Number of Servings: 1

Recipe submitted by SparkPeople user IRISHMOMMY.

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