Low Calorie Tuna Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 223.6
- Total Fat: 4.2 g
- Cholesterol: 28.6 mg
- Sodium: 840.7 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 3.7 g
- Protein: 19.8 g
View full nutritional breakdown of Low Calorie Tuna Casserole calories by ingredient
Number of Servings: 6
Ingredients
-
1 can tuna in water, drained
1 can peas, drained
1 cup frozen diced hash browns
1 cup fat free chicken broth
1/2 cup low fat parmesan cheese
1 can low fat cream of mushroom soup
1 small bag baked lays sour cream and onion chips
1/2 bag egg noodles (2 oz)
Directions
Bring pot of water to boil. Cook noodles. In a large pot, add in soup, broth, potatos. Mix well and bring to a boil. When noodles are done, add to soup mix and add peas. mix well. Pour into a casserole dish. put the chips in a food processor and mix fine, stir in the parmesan cheese. top over casserole. Bake 10-20 minutes or until bubbly.
Number of Servings: 6
Recipe submitted by SparkPeople user BWUBUG.
Number of Servings: 6
Recipe submitted by SparkPeople user BWUBUG.