Miracle Slimming Soup

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 121.4
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 755.6 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 5.0 g
  • Protein: 4.5 g

View full nutritional breakdown of Miracle Slimming Soup calories by ingredient



Number of Servings: 14

Ingredients

    1 large onion, chopped
    2 green peppers (or red), chopped
    3 carrots, chopped
    1 bunch celery, chopped
    1/2 head cabbage, chopped into small pieces
    10.oz. Portobella mushrooms, thickly sliced
    1 pkg. dry onion soup mix
    1-2 beef or chicken bouillon cubes
    1 (48 oz.) can V-8 juice (can substitute spicy 1/2 & 1/2)
    2 (28 oz.) cans diced tomatoes
    8 cups water
    1/3 tsp. cayenne pepper (optional)
    1-1/2 cups brown rice (cooked)

Directions

Saute onions, peppers, carrots, celery, and cabbage in cooking spray. Add mushrooms, soup mix, bouillon cubes, V-8 juice, diced tomatoes, and 8 cups water. Add cayenne pepper if desired. Cover & simmer 2 hours. Add rice near the end. Season to taste with salt & pepper. Makes enough for a week. Makes approx. 14 (1.75 cup) servings.

Number of Servings: 14

Recipe submitted by SparkPeople user DGRAVEL94.