Chocolate Banana Protein Bars

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 278.6
  • Total Fat: 5.7 g
  • Cholesterol: 8.8 mg
  • Sodium: 63.0 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 29.3 g

View full nutritional breakdown of Chocolate Banana Protein Bars calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

40-40-20 macronutrient ratio 40-40-20 macronutrient ratio
Number of Servings: 8

Ingredients

    2 1/2 cups oats
    2 tbsp almond butter
    3 extra small bananas, mashed
    1 tbsp honey
    1 tsp ground cinnamon
    7 scoops chocolate whey protein
    4 egg whites

Directions

Directions:
Preheat your oven for 5 minutes at 180o C (355o F). Mix the oats, the whey and the cinnamon.
Mash the bananas and add the honey. Add the nut butter and stir in throughly. Add the egg whites. Add to oat mixture. Mix well.
Spoon the mixture into a greased lined cake tin and level with a knife. Place in oven and bake for 15 minutes. Remove from oven and allow to cool slightly before cutting to reduce stickiness.

Cut into 8 bars.

Number of Servings: 8

Recipe submitted by SparkPeople user HAWGWILD1.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.