Buttermilk blueberry pancakes

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 177.3
  • Total Fat: 2.9 g
  • Cholesterol: 87.0 mg
  • Sodium: 248.7 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 11.6 g

View full nutritional breakdown of Buttermilk blueberry pancakes calories by ingredient
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Submitted by: -NAMASTE-


Mmmmmm Mmmmmm
Number of Servings: 5


    1 cup lowfat buttermilk
    1.25 cups blueberries
    2 eggs, beaten
    4 egg whites beaten until fluffy
    1/2 tsp baking soda
    1 cup whole wheat flour
    1 tbsp evaporated cane juice or sugar


mix everything together adding the blueberries at the end

Heat pan to med, spray with cooking spray and cook!

Adapted from Mark Bittman's How to Cook Everything(it rocks!)

Makes 5 -2 pancake servings

Number of Servings: 5

Recipe submitted by SparkPeople user -NAMASTE-.


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