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Bisquick Heart Smart Dumplings
Nutrition Info
- Calories: 73.9
- Fat: 1.0g
- Carbohydrates: 14.0g
- Protein: 1.9g
Ingredients
2/3 cup Bisquick Heart Smart mix
3 Tbsp fat-free milk
Directions
1. Stir ingredients until soft dough froms.
2. Drop by spoonfuls onto boiling stew; reduce heat.
3. Cook uncovered 10 minutes; cover and cook 10 minutes.
Makes 4 dumpings.
Number of Servings: 4
Recipe submitted by SparkPeople user MBALLOU.