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Member Recipes for

Carrot-Cranberry Salad
TIME10
CALS87
(42 ratings)
Carrot-Cranberry Salad

Kid prepared and approved! I am always looking for a salad that my kids can make and then devour. This is a winner for kids and moms. Submitted by: CHEF_MEG

CALORIES 87 FAT 0 PROTEIN 1 CARBS 22 FIBER 4
Fresh cranberry sauce, No added sugar
TIME20
CALS24
(33 ratings)
Fresh cranberry sauce, No added sugar

wonderful, no one ever guesses that this is sugar free and Never have any left oversSubmitted by: MURKOV

CALORIES 24 FAT 0 PROTEIN 1 CARBS 5 FIBER 1
Healthy Stuffing
TIME50
CALS106
(32 ratings)
Healthy Stuffing

I make this at thanksgiving time and its simply delicious and healthier and a lot less soduim than stove top or other boxed stuffing with seasoningsSubmitted by: MSSBETTYBOOP6

CALORIES 106 FAT 1 PROTEIN 3 CARBS 20 FIBER 4
No Added Sugar Pumpkin-Apple Butter
TIME35
CALS21
(31 ratings)
No Added Sugar Pumpkin-Apple Butter

Try this over whole wheat toast with nut butter or to thicken fall soups. You won't believe we didn't add any sugar! Submitted by: CHEF_MEG

CALORIES 21 FAT 0 PROTEIN 0 CARBS 5 FIBER 1
Mashed Butternut Squash Remix
TIME30
CALS96
(23 ratings)
Mashed Butternut Squash Remix

Could add a little protein powder to an individual serving if desired...??Submitted by: BUDGETMOM

CALORIES 96 FAT 3 PROTEIN 1 CARBS 19 FIBER 5
No Photo Available
TIME25
CALS83
(20 ratings)
Roasted Brussel Sprouts

My family loves these and it is a great way to get the kids to eat veggies.Submitted by: CHAZZMATAZZ

CALORIES 83 FAT 4 PROTEIN 4 CARBS 10 FIBER 4
Thanksgiving Wild Rice
TIME70
CALS190
(17 ratings)
Thanksgiving Wild Rice

The Alternative to StuffingSubmitted by: FEATHEREDPINES

CALORIES 190 FAT 8 PROTEIN 3 CARBS 19 FIBER 3
No Photo Available
TIME15
CALS112
(16 ratings)
Honey Oatmeal Pumpkin Muffins

Super scrumptious, spicy muffins! I got this off of Allrecipes.com, but omitted a few things, and added a few things to make it lower fat & calories, based on one of the reviewers who said they used less sugar and replaced the oil with applesauce.
Makes 12.
muffins.
Submitted by: AUBREYJO

CALORIES 112 FAT 1 PROTEIN 3 CARBS 24 FIBER 2
No Photo Available
TIME45
CALS140
(10 ratings)
Cassie's EASY Spinach & Rice Casserole

How can you go wrong with spinach and long grain wild rice? You can't! This low-calorie side dish is perfect for any holiday meal and loaded with Vitamin A.Submitted by: CASSIE753

CALORIES 140 FAT 5 PROTEIN 6 CARBS 19 FIBER 1
Stuffed Onions
TIME40
CALS99
(10 ratings)
Stuffed Onions

Pair onions and sweet potatoes with tangy blue cheese and crunchy walnuts for a stand-out side dish.
Submitted by: CHEF_MEG

CALORIES 99 FAT 4 PROTEIN 2 CARBS 14 FIBER 2
Mashed Sweet Potatoes and Celery Root
TIME32
CALS121
(9 ratings)
Mashed Sweet Potatoes and Celery Root

You will be so surprised when you taste this dish! To balance the sweet potatoes, we've added celery root, chives, and garlic, plus a dab of Greek yogurt and butter.

Submitted by: CHEF_MEG

CALORIES 121 FAT 3 PROTEIN 2 CARBS 18 FIBER 2
No Photo Available
TIME25
CALS112
(9 ratings)
Mom's Cranberries

Submitted by: GRANDBRAT

CALORIES 112 FAT 0 PROTEIN 0 CARBS 29 FIBER 1
No Photo Available
TIME50
CALS139
(8 ratings)
Sweet Red Roasties

Slightly sweet, salty and delicious flavours glaze over healthy red potatoes for an elegant side-dish that doesn’t have to be holidays-only! Submitted by: JO_JO_BA

CALORIES 139 FAT 4 PROTEIN 2 CARBS 25 FIBER 2
No Photo Available
TIME60
CALS107
(8 ratings)
Autumn Harvest Bake

A lighter accompaniment to Turkey. All the flavors of Thanksgiving without swimming butter and sugar.

Dried cranberries (or other dried fruit) can be substituted for the fresh cranberries, if the fresh are not available.Submitted by: 15THC_ODETTE

CALORIES 107 FAT 3 PROTEIN 1 CARBS 23 FIBER 5
No Photo Available
TIME40
CALS83
(8 ratings)
Green bean casserole

great low fat low calorie version of originalSubmitted by: AMANDARN1

CALORIES 83 FAT 1 PROTEIN 4 CARBS 15 FIBER 4
Savory Stuffed Pumpkins
TIME35
CALS120
(8 ratings)
Savory Stuffed Pumpkins

In my house, pumpkins are for eating--not carving! Stuff small pumpkins for an interesting presentation. Submitted by: STEPFANIER

CALORIES 120 FAT 3 PROTEIN 5 CARBS 21 FIBER 2
Creamy Sweet Potato Mash
TIME45
CALS90
(8 ratings)
Creamy Sweet Potato Mash

This delicious blend of maple syrup, sugar and cinnamon add a warm, homey taste to plain mashed sweet potatoes!Submitted by: BLONDIE929

CALORIES 90 FAT 1 PROTEIN 1 CARBS 19 FIBER 2
Basic Homemade Mashed Potato
TIME30
CALS230
(8 ratings)
Basic Homemade Mashed Potato

Great Mashed Potato Recipe..Simple, Homemade, and Delicious!Submitted by: FITNWHOLE

CALORIES 230 FAT 4 PROTEIN 6 CARBS 44 FIBER 5
Homemade Slow Cooker Applesauce
TIME490
CALS98
(7 ratings)
Homemade Slow Cooker Applesauce

Making applesauce couldn't be easier. Just 3 ingredients (probably ones that you already have on hand)! This recipe doesn't use sugar, because I find that it is not needed, but you could always add sugar to taste. Submitted by: SLIMKATIE

CALORIES 98 FAT 1 PROTEIN 0 CARBS 25 FIBER 5
Beet and Wheat Berry Salad with Spinach and Parmesan
TIME45
CALS141
(7 ratings)
Beet and Wheat Berry Salad with Spinach and Parmesan

Combined with chewy wheat berries, a tangy vinaigrette and salty Parmesan, this beet salad makes for a light supper or substantial side.Submitted by: CHEF_MEG

CALORIES 141 FAT 5 PROTEIN 6 CARBS 23 FIBER 5
Roasted Onions with Walnuts and Blue Cheese
TIME35
CALS62
(5 ratings)
Roasted Onions with Walnuts and Blue Cheese

Onions are often part of the chorus in a dish, but this time we're bringing them to center stage. This is the perfect fall side dish to serve with pork tenderloin or roasted chicken.Submitted by: CHEF_MEG

CALORIES 62 FAT 4 PROTEIN 2 CARBS 5 FIBER 1
Sweet Acorn Squash
TIME21
CALS63
(4 ratings)
Sweet Acorn Squash

This dish is simple and quick--you'll love it. Serve it for Thanksgiving or any night of the week. Submitted by: CHEF_MEG

CALORIES 63 FAT 0 PROTEIN 1 CARBS 16 FIBER 3
Orange Pineapple Ambrosia
TIME15
CALS79
(4 ratings)
Orange Pineapple Ambrosia

A lighter version of great granny's recipe!Submitted by: ELAINEHN

CALORIES 79 FAT 1 PROTEIN 1 CARBS 19 FIBER 3
No Photo Available
TIME20
CALS211
(4 ratings)
Simply Smashed Red Potatoes

I loooooove mashed potatoes! Perhaps I can't eat them all the time, but they sure are a nice treat. :) [Created 2008-03-04.]Submitted by: CURVES_N_CURLS

CALORIES 211 FAT 14 PROTEIN 3 CARBS 20 FIBER 2
No Photo Available
TIME70
CALS83
(4 ratings)
Mexican Corn Casserole

A great southern cornbread recipe!Submitted by: MATT_HAMMER

CALORIES 83 FAT 3 PROTEIN 2 CARBS 14 FIBER 1
Cranberry Salsa
TIME15
CALS141
(3 ratings)
Cranberry Salsa

Submitted by: TABBYKAT75

CALORIES 141 FAT 0 PROTEIN 0 CARBS 36 FIBER 1
No Photo Available
TIMEN/A
CALS42
(3 ratings)
Tangy Cranberry Sauce

I tried this recipe from Cooking Light and loved it. Here it is with a few personal modifications of my own.Submitted by: WEDGWOOD

CALORIES 42 FAT 0 PROTEIN 0 CARBS 11 FIBER 1
No Photo Available
TIME70
CALS211
(3 ratings)
Sweet Potato Crumble

Submitted by: HARBINGERDC

CALORIES 211 FAT 12 PROTEIN 3 CARBS 27 FIBER 4
No Photo Available
TIME75
CALS55
(3 ratings)
Mashed Carrots and Turnips (aka Rutabagas)

This is a dish that my mother in law used to make years ago when I was first married. I think it's an old English recipe and it was one of her family's traditional Thanksgiving recipes. It's very simple and very good! The first time I tried to make it, she told that it used carrots and turnips, so I made it with carrots and turnips. YUCK!!! It turned out that turnip is the old New England name for a RUTABAGA. Once I made it with rutabagas it was delicious -- I have never had a Thanksgiving without this recipe for the past 32 years. It's amazingly simple and if you've never had it you won't believe how amazingly delicious it is! It goes so well with turkey and stuffing!! Submitted by: EFFIEH

CALORIES 55 FAT 0 PROTEIN 1 CARBS 12 FIBER 4
No Photo Available
TIME75
CALS56
(3 ratings)
Butternut Squash Pie (Sweet Potato Pie Substitute)

A recipe I found in Hungry-Girl cookbook. It's delicious! I didn't add the marshmallows on the top and it was still good. If you do add marshmallows, be sure to include in your count.Submitted by: DEBSZI

CALORIES 56 FAT 0 PROTEIN 3 CARBS 14 FIBER 0
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