SparkRecipes is powered by
This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.
In 15 minutes, this easy recipe will take the chill off a cold evening.
An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231
These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.
I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by: JENNAGUERRA
Quick, easy and tasty turkey burgers with a kick.Submitted by: JIMINNYC
This recipe is better (and much better for you) than takeout!Submitted by: TAM101
This is a delicious and easy Pakistani recipe.Submitted by: QUILTBUGJ
This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by: CARPROTH
These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by: ICEDRAGONEZZ
If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by: KWOODSON
This quick, easy, inexpensive and surprisingly cheesy baked tilapia recipe can be made with any white fish. I just happened to have tilapia handy.Submitted by: LEXIBELLE715
A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC
Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.Submitted by: ONCEMORE2006
Tasty and nutritious, this slow cooker recipe will be a family favorite.Submitted by: FLYAWAYFREE
Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.
Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way.
Easy to assemble and so delicious!Submitted by: POLLYHIDALGO
A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.Submitted by: JLPNURSE
This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.
A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.
This is a wonderful baked tilapia recipe that is easy to make provided you keep a watchful eye on broiling time!Submitted by: KDGAUTHIER
This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.Submitted by: FORMERFATTY
This dish is sweet, tangy and just delicious--and SO easy, too!Submitted by: MSSBETTYBOOP6
A juicy homestyle meatloaf made with lean ground turkeySubmitted by: TRBOISE
Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!
A casserole the entire family will love.Submitted by: CRAZYGEMINIGIRL
Light and luscious, this simple baked tilapia recipe is just right for your appetite.Submitted by: LOVE2COOK
Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.Submitted by: SGILLARD
This tasty one-pan dish will quickly make its way into your weekly meal rotation.Submitted by: KAIROSGRAMMY