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Member Recipes for

Mini Cheesecakes RECIPE
TIMEN/A
CALS121
(798 ratings)
Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

CALORIES 121 FAT 4 PROTEIN 6 CARBS 14 FIBER 0
Soft-Serve Banana 'Ice Cream'
TIME16
CALS105
(691 ratings)
Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by: STEPFANIER

CALORIES 105 FAT 0 PROTEIN 1 CARBS 27 FIBER 3
Lightened-Up Apple Crisp
TIME40
CALS127
(653 ratings)
Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by: JLCROMP

CALORIES 127 FAT 4 PROTEIN 2 CARBS 25 FIBER 3
No Bake Graham Cracker Cheesycake
TIME10
CALS80
(479 ratings)
No Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by: HOCKIMAMA

CALORIES 80 FAT 0 PROTEIN 3 CARBS 16 FIBER 0
Carrot Pumpkin Bars
TIME45
CALS132
(408 ratings)
Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!Submitted by: ANDREWMOM

CALORIES 132 FAT 2 PROTEIN 3 CARBS 29 FIBER 1
Single-Serving Chocolate Brownie
TIME3
CALS95
(368 ratings)
Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 95 FAT 1 PROTEIN 3 CARBS 22 FIBER 3
Fruit Pizza
TIME22
CALS257
(365 ratings)
Fruit Pizza

This quick and easy fruit pizza makes a delicious, refreshing dessert and a colorful centerpiece. Try it at your next special occasion

CALORIES 257 FAT 12 PROTEIN 3 CARBS 36 FIBER 3
5-Minute Berry Smoothie
TIME5
CALS130
(355 ratings)
5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by: RAEBRALOP

CALORIES 130 FAT 1 PROTEIN 5 CARBS 26 FIBER 2
Banana Bread
TIME70
CALS148
(310 ratings)
Banana Bread

This comes out so moist, and you cut out most of the fat using applesauce.Submitted by: MAGGSR74

CALORIES 148 FAT 1 PROTEIN 4 CARBS 32 FIBER 1
Oreo Cream Dessert
TIME10
CALS120
(302 ratings)
Oreo Cream Dessert

A simple sweet treat that's sure to impress!Submitted by: LADYBUGJAMI

CALORIES 120 FAT 1 PROTEIN 2 CARBS 19 FIBER 0
Coconut Meringue Cookies
TIMEN/A
CALS51
(263 ratings)
Coconut Meringue Cookies

These are light, fluffy, and only about 50 calories each!Submitted by: SKYSHOOTER44

CALORIES 51 FAT 2 PROTEIN 1 CARBS 8 FIBER 0
Leprachaun Pie
TIME5
CALS135
(262 ratings)
Leprachaun Pie

A fun pie for St Patricks day or ANY day!Submitted by: NIGHTSKYSTAR

CALORIES 135 FAT 0 PROTEIN 0 CARBS 11 FIBER 1
1-Minute Faux Bananas Foster
TIME2
CALS143
(234 ratings)
1-Minute Faux Bananas Foster

A simple, low-calorie dessert with just 4 ingredients!Submitted by: KRISKOVA

CALORIES 143 FAT 2 PROTEIN 2 CARBS 31 FIBER 2
Banana Raisin Muffins RECIPE
TIMEN/A
CALS277
(227 ratings)
Banana Raisin Muffins

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.

CALORIES 277 FAT 10 PROTEIN 5 CARBS 46 FIBER 5
80-Calorie Chocolate Chip Cookies
TIME25
CALS83
(209 ratings)
80-Calorie Chocolate Chip Cookies

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!Submitted by: TERRIANGEL

CALORIES 83 FAT 3 PROTEIN 1 CARBS 16 FIBER 0
Citrus Cheesecake RECIPE
TIMEN/A
CALS177
(197 ratings)
Citrus Cheesecake

A zesty way to prepare a traditional cheesecake.

CALORIES 177 FAT 4 PROTEIN 9 CARBS 26 FIBER 1
Grilled Strawberry & Cream Pita
TIME7
CALS145
(193 ratings)
Grilled Strawberry & Cream Pita

This is a great dessert that's delicious when strawberries are in season.Submitted by: CHEF_MEG

CALORIES 145 FAT 5 PROTEIN 6 CARBS 21 FIBER 3
Joey's Peanut Butter Cookies
TIME25
CALS95
(191 ratings)
Joey's Peanut Butter Cookies

My boyfriend's special recipe makes the peanut butteriest tasting cookie I have ever tasted. These soft and chewy peanut buttery cookies are the best!Submitted by: LACYLOU85

CALORIES 95 FAT 6 PROTEIN 3 CARBS 10 FIBER 1
Black Bean Brownies
TIMEN/A
CALS79
(184 ratings)
Black Bean Brownies

Guiltless high-fiber, high-protein brownies.Submitted by: GENEVIVA

CALORIES 79 FAT 3 PROTEIN 4 CARBS 9 FIBER 3
Mousse a la Banana RECIPE
TIMEN/A
CALS99
(182 ratings)
Mousse a la Banana

This creamy dessert is low in saturated fat, cholesterol, and sodium.

CALORIES 99 FAT 1 PROTEIN 5 CARBS 18 FIBER 1
Easy Peanut Butter Cookies
TIME17
CALS169
(176 ratings)
Easy Peanut Butter Cookies

Makes 14-ish cookies, sized about 1.5 to 2 inches in diameter each (I don't follow instructions too well - there's just NOT a teaspoon-sized cookie in my repertoire!)Submitted by: BIGGIRL2082010

CALORIES 169 FAT 10 PROTEIN 5 CARBS 18 FIBER 2
Pumpkin Brownies
TIME40
CALS135
(176 ratings)
Pumpkin Brownies

The easiest brownies you'll ever make!Submitted by: AMYKAREENA

CALORIES 135 FAT 3 PROTEIN 2 CARBS 27 FIBER 1
No Photo Available
TIMEN/A
CALS221
(173 ratings)
Watermelon Blueberry Banana Split

A old favorite just got even better!

CALORIES 221 FAT 2 PROTEIN 5 CARBS 47 FIBER 5
Apple Coffee Cake RECIPE
TIMEN/A
CALS182
(170 ratings)
Apple Coffee Cake

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.

CALORIES 182 FAT 5 PROTEIN 3 CARBS 34 FIBER 2
Pineapple Angel Food Cake
TIMEN/A
CALS148
(166 ratings)
Pineapple Angel Food Cake

Just two ingredients create this light and delicious dessert!Submitted by: DOCKERYLB

CALORIES 148 FAT 0 PROTEIN 3 CARBS 35 FIBER 0
Cranberry-Almond Oatmeal Cookies
TIMEN/A
CALS64
(166 ratings)
Cranberry-Almond Oatmeal Cookies

Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition!Submitted by: CMWELLS83

CALORIES 64 FAT 1 PROTEIN 2 CARBS 14 FIBER 1
Caramel Apple Salad
TIMEN/A
CALS91
(164 ratings)
Caramel Apple Salad

Great as a side dish or dessert!Submitted by: ELAINEHN

CALORIES 91 FAT 0 PROTEIN 0 CARBS 20 FIBER 3
Chocolate Cinnamon Bread Pudding
TIME45
CALS426
(162 ratings)
Chocolate Cinnamon Bread Pudding

When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.

CALORIES 426 FAT 5 PROTEIN 15 CARBS 93 FIBER 4
Low-Fat  Banana Bread
TIME70
CALS108
(160 ratings)
Low-Fat Banana Bread

A banana bread that is low in fat, low in calories, but tastes great too!!Submitted by: COLLEEN76

CALORIES 108 FAT 2 PROTEIN 3 CARBS 21 FIBER 2
Self-Crust Pumpkin Pie
TIME60
CALS133
(159 ratings)
Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by: JESSICAB1221

CALORIES 133 FAT 0 PROTEIN 6 CARBS 28 FIBER 3
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