(Top 500 Recipes) Advanced Recipe Search
Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
Search
Sort By: Show Advanced Options

Member Recipes for

Grilled Cheese Pizza Sandwich
TIME7
CALS242
(396 ratings)
Grilled Cheese Pizza Sandwich

This tastes just like cheese pizza! Pair this with a salad and you have a great pizzeria style lunch without the calories attached--or the bill.Submitted by: PUNKGIRL213

CALORIES 242 FAT 8 PROTEIN 15 CARBS 26 FIBER 4
 Mini Eggplant Pizzas
TIME17
CALS119
(340 ratings)
Mini Eggplant Pizzas

Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by: GONZOSTAR

CALORIES 119 FAT 8 PROTEIN 5 CARBS 9 FIBER 3
Asian Chicken Salad
TIMEN/A
CALS170
(270 ratings)
Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables.

CALORIES 170 FAT 7 PROTEIN 11 CARBS 18 FIBER 4
Taco Soup
TIME25
CALS291
(257 ratings)
Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by: CHEF_MEG

CALORIES 291 FAT 14 PROTEIN 21 CARBS 24 FIBER 7
Deviled Eggs
TIME5
CALS85
(177 ratings)
Deviled Eggs

Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice. Submitted by: CHEF_MEG

CALORIES 85 FAT 5 PROTEIN 6 CARBS 2 FIBER 0
Spinach-Feta Personal Pizza
TIME15
CALS260
(163 ratings)
Spinach-Feta Personal Pizza

Yum! Try this quick and easy thin-crust pizza.

CALORIES 260 FAT 9 PROTEIN 11 CARBS 35 FIBER 4
Tomato Soup
TIME30
CALS99
(163 ratings)
Tomato Soup

This tomato soup is so rich and thick you'll swear it's laden with cream and butter. The trick is really good tomatoes.

Submitted by: CHEF_MEG

CALORIES 99 FAT 4 PROTEIN 3 CARBS 14 FIBER 2
Spinach and Tomato Pasta Salad
TIME13
CALS267
(150 ratings)
Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by: CHEF_MEG

CALORIES 267 FAT 9 PROTEIN 12 CARBS 33 FIBER 3
Thai Chicken Coconut Soup
TIME25
CALS142
(145 ratings)
Thai Chicken Coconut Soup

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!Submitted by: CHEF_MEG

CALORIES 142 FAT 4 PROTEIN 23 CARBS 6 FIBER 2
Kitchen Basics: Chicken Noodle Soup
TIME100
CALS153
(142 ratings)
Kitchen Basics: Chicken Noodle Soup

The perfect soup to warm your belly on a cold night or soothe you when you're sick.Submitted by: CHEF_MEG

CALORIES 153 FAT 4 PROTEIN 17 CARBS 13 FIBER 3
Bruschetta-Stuffed Mushrooms
TIME15
CALS192
(135 ratings)
Bruschetta-Stuffed Mushrooms

All the flavor of bruschetta, in a mushroom!Submitted by: CHEF_MEG

CALORIES 192 FAT 12 PROTEIN 10 CARBS 14 FIBER 5
The BEST Tuna Salad
TIME10
CALS190
(129 ratings)
The BEST Tuna Salad

This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.Submitted by: GORGEOUS26

CALORIES 190 FAT 2 PROTEIN 33 CARBS 12 FIBER 1
Garden Harvest Vegetable Soup
TIME45
CALS160
(125 ratings)
Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Submitted by: CHEF_MEG

CALORIES 160 FAT 5 PROTEIN 5 CARBS 26 FIBER 6
Roasted Corn and Pepper Soup
TIME45
CALS77
(92 ratings)
Roasted Corn and Pepper Soup

This is a great recipe when the garden is overflowing. Submitted by: CHEF_MEG

CALORIES 77 FAT 1 PROTEIN 3 CARBS 17 FIBER 3
Southwest Chicken and Black Bean Soup
TIME35
CALS290
(89 ratings)
Southwest Chicken and Black Bean Soup

This is a really filling soup that's easy to make. Each serving is a hearty 2 cups!Submitted by: CHEF_MEG

CALORIES 290 FAT 3 PROTEIN 28 CARBS 40 FIBER 9
No Photo Available
TIME70
CALS319
(86 ratings)
Sweet Potato and Black Bean Burrito

Amazing lunch - full of fibre and protein!Submitted by: SARAGALE

CALORIES 319 FAT 6 PROTEIN 15 CARBS 55 FIBER 13
Cauliflower Soup
TIME55
CALS214
(75 ratings)
Cauliflower Soup

This veggie-packed soup gets a boost of protein from chicken.Submitted by: JOASIA1

CALORIES 214 FAT 6 PROTEIN 11 CARBS 29 FIBER 5
Taco Salad
TIMEN/A
CALS315
(72 ratings)
Taco Salad

A taco salad with all the ''bells.''Submitted by: LADY_PANDORA000

CALORIES 315 FAT 13 PROTEIN 29 CARBS 31 FIBER 8
Curry Chicken Salad Sandwiches
TIME27
CALS231
(71 ratings)
Curry Chicken Salad Sandwiches

This light recipe is great for lunch, supper, or both. It serves eight, so cook once and eat twice! Submitted by: CHEF_MEG

CALORIES 231 FAT 9 PROTEIN 16 CARBS 25 FIBER 5
Parmesan Baked Tilapia
TIME20
CALS267
(70 ratings)
Parmesan Baked Tilapia

An easy, low-calorie baked tilapia recipe to throw together for a delicious meal! Submitted by: EAGLES17

CALORIES 267 FAT 13 PROTEIN 34 CARBS 3 FIBER 0
Empty-the-Pantry Stew
TIME40
CALS217
(68 ratings)
Empty-the-Pantry Stew

This stew can be made from your pantry and freezer from ingredients that are easy to keep on hand, making it perfect for busy days--or lazy snow days! Submitted by: CHEF_MEG

CALORIES 217 FAT 4 PROTEIN 11 CARBS 34 FIBER 9
Gazpacho (Chilled Vegetable Soup)
TIME5
CALS89
(66 ratings)
Gazpacho (Chilled Vegetable Soup)

Gazpacho is one of my favorite summer meals, and it's no coincidence that it's also one of the easiest to make. It's simply a chilled, usually blended vegetable soup of Spanish origin.

Submitted by: CHEF_MEG

CALORIES 89 FAT 1 PROTEIN 3 CARBS 18 FIBER 2
Best Tuna ''Salad''
TIME10
CALS297
(65 ratings)
Best Tuna ''Salad''

Quick, easy and delicious. Try something new and be amazed!Submitted by: DAQUIRI_CHERI

CALORIES 297 FAT 2 PROTEIN 33 CARBS 38 FIBER 4
No Photo Available
TIME60
CALS228
(60 ratings)
Magic Crust Quiche

Make this quiche in the blender. No crust needed - makes its own crust while it bakesSubmitted by: PERCYEMTAGE

CALORIES 228 FAT 15 PROTEIN 12 CARBS 12 FIBER 2
No Photo Available
TIME15
CALS186
(58 ratings)
Tuna Melt

Low cal comfort foodSubmitted by: FLUTTER1

CALORIES 186 FAT 8 PROTEIN 12 CARBS 18 FIBER 3
Crock Pot Taco Soup
TIME45
CALS347
(57 ratings)
Crock Pot Taco Soup

Submitted by: MISSCONNIE1946

CALORIES 347 FAT 4 PROTEIN 31 CARBS 50 FIBER 17
Layered Mexican Dip with Baked Lime Chips
TIME15
CALS197
(56 ratings)
Layered Mexican Dip with Baked Lime Chips

My dip has all the flavor of the original, but it's much easier on the waistline. I prefer to eat this "dip" with a fork or raw vegetables.

Submitted by: CHEF_MEG

CALORIES 197 FAT 6 PROTEIN 11 CARBS 27 FIBER 8
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
TIME20
CALS243
(56 ratings)
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce

This is a great kids' meal, or cut each quesadilla into eight pieces for an appetizer. Submitted by: SPCOOKBOOK

CALORIES 243 FAT 9 PROTEIN 26 CARBS 15 FIBER 2
Guiltless Chicken Salad
TIME25
CALS179
(50 ratings)
Guiltless Chicken Salad

We ditched the mayo from this sandwich staple and boosted the nutrition with crunchy vegetables.
Submitted by: CHEF_MEG

CALORIES 179 FAT 3 PROTEIN 29 CARBS 8 FIBER 3
Carol's Slow Cooker BBQ Beef (crockpot, barbeque, slowcooker, crock pot)
TIME15
CALS173
(49 ratings)
Carol's Slow Cooker BBQ Beef (crockpot, barbeque, slowcooker, crock pot)

The meat does not need to be seared in skillet first to make this fall-apart tender, pulled BBQ beef for sandwiches. This recipe has so much flavor no one will notice the Worcestshire sauce & the salt were deleted to reduce sodium (you may also use low-sodium catsup and BBQ to reduce sodium further). Using molasses instead of brown sugar and Worcestshire gives a depth of flavor and authenticity, while reducing sugar & sodium. It is great to take to picnics, buffets, or tailgating. Freezes well. Submitted by: CAROL_

CALORIES 173 FAT 3 PROTEIN 20 CARBS 16 FIBER 1
Page: 1 of (17)   [ 1 ]  2  3  4  5  next >  last »