(Top 500 Recipes)

4 Ingredients Or Less Recipes

Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
Search
Sort By: Show Advanced Options

Member Recipes for 4 Ingredients Or Less

2-Ingredient Pumpkin Muffins
TIME25
CALS114
(710 ratings)
2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 114 FAT 0 PROTEIN 3 CARBS 24 FIBER 2
Five-Ingredient Soup
TIME5
CALS128
(463 ratings)
Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 1 PROTEIN 7 CARBS 25 FIBER 8
3-Ingredient Beer Bread
TIME47
CALS157
(46 ratings)
3-Ingredient Beer Bread

Super simple and packed with flavor, this beer bread is the perfect accompaniment to a hearty stew or cup of soup.Submitted by: RAE0386

CALORIES 157 FAT 0 PROTEIN 3 CARBS 33 FIBER 1
4-Ingredient Fruity Sipper
TIME5
CALS5
(31 ratings)
4-Ingredient Fruity Sipper

This frozen berry drink has only five calories per serving. Swap up the berries and gelatin for a totally new recipe.Submitted by: GLITTERFLOOZY

CALORIES 5 FAT 0 PROTEIN 0 CARBS 1 FIBER 0
5-Ingredient Grilled Rosemary Chicken Breast
TIME85
CALS170
(25 ratings)
5-Ingredient Grilled Rosemary Chicken Breast

This simple chicken recipe cooks up in just 15 minutes! Serve with a green salad, fruit and whole-grain bread to round out the mealSubmitted by: RAINBOWCO

CALORIES 170 FAT 7 PROTEIN 26 CARBS 1 FIBER 0
Noodle-less Zucchini Lasagna
TIME190
CALS394
(12 ratings)
Noodle-less Zucchini Lasagna

Low cal/low carb very veggie and meatie lasagna!Submitted by: CECIDITULLIO

CALORIES 394 FAT 24 PROTEIN 26 CARBS 21 FIBER 5
Six-Ingredient Cheesy Veggie Pasta
TIME20
CALS247
(11 ratings)
Six-Ingredient Cheesy Veggie Pasta

This homemade mac-n-cheese is packed with veggies and is ready in just 20 minutes! Submitted by: SPARK_RECIPES

CALORIES 247 FAT 2 PROTEIN 12 CARBS 45 FIBER 6
Two Ingredient Crockpot Mexican Chicken
TIME3
CALS107
(8 ratings)
Two Ingredient Crockpot Mexican Chicken

Easiest recipe ever! Works great in tacos, burritos, enchiladas or even on a salad.

Be sure that your chicken breasts are defrosted. If still frozen, the meat will have too much moisture and will change the taste.

Trust me - it does NOT taste like chicken and salsa. Submitted by: BUN3KIN

CALORIES 107 FAT 1 PROTEIN 19 CARBS 5 FIBER 1
Quinoa Pasta-less
TIME35
CALS210
(8 ratings)
Quinoa Pasta-less "Pasta Salad"

My family loves pasta salad for picnics. Since I haven't been eating pasta as part of my diet, I would just make it and do without. Well, for Labor Day, I realized I didn't have pasta and decided to use some quinoa I had in the pantry. This is tasty, nutty and HEALTHY!! Your family will most likely NOT miss their pasta. Add green and red pepper, chopped onion, small diced broccolli and cauliflower, cucumber and any garden fresh veggie to make even better!Submitted by: JOEKNEE

CALORIES 210 FAT 10 PROTEIN 8 CARBS 23 FIBER 3
Meat less stroganoff
TIMEN/A
CALS217
(7 ratings)
Meat less stroganoff

5 points each servingSubmitted by: IAMSUCCEEDING

CALORIES 217 FAT 6 PROTEIN 8 CARBS 34 FIBER 2
guiltless Oatmeal Scotchies (less sugar) only 111 Calories per cookie!!
TIMEN/A
CALS111
(5 ratings)
guiltless Oatmeal Scotchies (less sugar) only 111 Calories per cookie!!

The two ingredients which make these extraordinary cookies special are oats and butterscotch chips. These will disappear from your cookie jar in no time. Enjoy!Submitted by: FOREVERCHANGED2

CALORIES 111 FAT 6 PROTEIN 2 CARBS 14 FIBER 1
Taco-less Salad
TIME20
CALS295
(5 ratings)
Taco-less Salad

This crunchy and spicy salad is high in protein and low in carbs. Replacing lettuce with mild green cabbage helps you include a cancer-fighting cruciferous vegetable into your diet.Submitted by: EARTHSEAME

CALORIES 295 FAT 9 PROTEIN 38 CARBS 20 FIBER 8
3-Ingredient Chocolate Pumpkin Muffins
TIME23
CALS224
(4 ratings)
3-Ingredient Chocolate Pumpkin Muffins

Canned pumpkin makes these muffins super moist. Boxed cake mix keeps the recipe simple--and turns them into a healthier treat!Submitted by: SPARK_RECIPES

CALORIES 224 FAT 5 PROTEIN 3 CARBS 43 FIBER 1
Sweet and Savory Roasted Almonds with a Little Spice
TIME15
CALS215
(4 ratings)
Sweet and Savory Roasted Almonds with a Little Spice

Sweet, Savory and a little kick of heat make this the perfect on the go snack to satisfy your cravingsSubmitted by: NOAWESOMEWOME

CALORIES 215 FAT 18 PROTEIN 8 CARBS 9 FIBER 4
No Cook, 4 Ingredient Oatmeal Peanut Butter Protein Balls
TIME5
CALS157
(4 ratings)
No Cook, 4 Ingredient Oatmeal Peanut Butter Protein Balls

These take about 5 minutes to make. You can eat them right away, or have them chilled. High protein, no refined sugar, gluten free and full of iron. Great for breakfast or high protein/iron snack on the go!Submitted by: HOVERGYRL

CALORIES 157 FAT 9 PROTEIN 5 CARBS 12 FIBER 2
Banana (three ingredient!) Ice Cream
TIME70
CALS179
(3 ratings)
Banana (three ingredient!) Ice Cream

stole from pinterest!Submitted by: LEAHKAY21782

CALORIES 179 FAT 5 PROTEIN 4 CARBS 35 FIBER 5
Baked Chicken Caprese - 5 ingredients!
TIME45
CALS293
(3 ratings)
Baked Chicken Caprese - 5 ingredients!

Super easy and quickSubmitted by: JZABISH24

CALORIES 293 FAT 14 PROTEIN 34 CARBS 6 FIBER 1
Healthy Moist fruitcake with secret ingredient... Pumpkin!
TIME75
CALS1,575
(2 ratings)
Healthy Moist fruitcake with secret ingredient... Pumpkin!

Anyone can whip up this deliciously moist fruit cake, it's so simple and with no eggs, butter or sugar. It doesn't even require a mixer to prepare. Just soak, mix and bake. You can drizzle it with a little brandy or sherry after cooking if you like.Submitted by: DUTCHIEKIWI

CALORIES 1,575 FAT 4 PROTEIN 0 CARBS 352 FIBER 0
Pulled Pork from Pork Tenderloin (less caloric!)
TIME75
CALS219
(2 ratings)
Pulled Pork from Pork Tenderloin (less caloric!)

I was surprised by how good this recipe came out. I'm usually not a fan of bbq style sauces, but this one is not too sweet. The cooking is pretty hands-off, and the meat turns out nice and moist. Keep the cover on the whole time. Submitted by: MALUANOVA

CALORIES 219 FAT 5 PROTEIN 31 CARBS 14 FIBER 0
Egg Salad with little Mayo
TIME25
CALS192
(2 ratings)
Egg Salad with little Mayo

This is a tasty egg salad recipe with very little mayo. You could add more but it would change the calories and everything.Submitted by: DETERMINEDMOM6

CALORIES 192 FAT 12 PROTEIN 13 CARBS 5 FIBER 1
5-Ingredient Cauliflower
TIME20
CALS212
(2 ratings)
5-Ingredient Cauliflower

This healthy spin on "Fried Rice" is the perfect side dish to any meal.Submitted by: EGGLANDS2017

CALORIES 212 FAT 11 PROTEIN 12 CARBS 22 FIBER 8
Very Easy (3-ingredient) Granola
TIME43
CALS135
(1 rating)
Very Easy (3-ingredient) Granola

Done in a flash, and voila, instant granola! A good base recipe.

CALORIES 135 FAT 6 PROTEIN 3 CARBS 31 FIBER 4
Little-Cabbage Hash
TIME35
CALS86
(1 rating)
Little-Cabbage Hash

Really great side dish for fish or meat. Don't run away because its says brussel sprouts! It is very yummy I promise!Submitted by: DMEDICI5

CALORIES 86 FAT 4 PROTEIN 3 CARBS 13 FIBER 4
Basic Brownie Blend (less than 100 calories!)
TIME30
CALS54
(1 rating)
Basic Brownie Blend (less than 100 calories!)

A basic blend which can be altered to personal preferences, each brownie has a decent amount of protein (4 g), are low fat, and only about 50 calories each.Submitted by: IMPULSED

CALORIES 54 FAT 1 PROTEIN 4 CARBS 10 FIBER 3
3 Ingredient Football Brownies
TIME40
CALS201
(1 rating)
3 Ingredient Football Brownies

The easiest brownies you'll ever make!Submitted by: SPARK_RECIPES

CALORIES 201 FAT 6 PROTEIN 2 CARBS 35 FIBER 1
Little Quinoa Patties
TIME15
CALS127
(1 rating)
Little Quinoa Patties

MarthaStewartLiving.comSubmitted by: JFRYE522

CALORIES 127 FAT 5 PROTEIN 6 CARBS 15 FIBER 2
2(+) ingredient cookies
TIME20
CALS138
(1 rating)
2(+) ingredient cookies

These are amazing. Think of them as meal replacements, not just dessert or snack!Submitted by: FIT4MEIN2013

CALORIES 138 FAT 2 PROTEIN 3 CARBS 30 FIBER 4
Little Lemon Yogurt Puffs
TIME30
CALS108
(1 rating)
Little Lemon Yogurt Puffs

I made some miniature "French" yogurt cakes today with the last bit of the yogurt tub, a touch of sugar and the last lemon in our fridge. A bit of sunshine for the dreary day! Submitted by: JO_JO_BA

CALORIES 108 FAT 3 PROTEIN 3 CARBS 18 FIBER 0
3 Ingredient PB Cookies
TIME15
CALS132
(no ratings)
3 Ingredient PB Cookies

A gluten free and simplified version of peanut butter cookies.Submitted by: MONA_MONA

CALORIES 132 FAT 8 PROTEIN 4 CARBS 14 FIBER 1
Corn Chowder Soup, Little Granddaddy's (1 serving is 2 cups)
TIME50
CALS207
(no ratings)
Corn Chowder Soup, Little Granddaddy's (1 serving is 2 cups)

This soup is fantastic. My father-in-law makes it every year whenever we have a family gathering. It took 15 years of marriage to his son to finally share the recipe with me. I've been making it for almost 6 years now and my family loves it! Submitted by: ANNE737

CALORIES 207 FAT 10 PROTEIN 5 CARBS 25 FIBER 2
Page: 1 of (17)   [ 1 ]  2  3  4  5  next >  last »