(202 Recipes)

Feta Cheese Recipes

  
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Member Recipes for Feta Cheese

Quinoa with Spinach and Feta Cheese
TIME20
CALS233
(401 ratings)
Quinoa with Spinach and Feta Cheese

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.Submitted by: SLIMKATIE

CALORIES 233 FAT 9 PROTEIN 8 CARBS 32 FIBER 3
Breakfast Scramble with Feta Cheese
TIME20
CALS247
(3 ratings)
Breakfast Scramble with Feta Cheese

Scrambled eggs with lots of veggies and feta cheese. Yum!Submitted by: DAVENOHE

CALORIES 247 FAT 20 PROTEIN 14 CARBS 6 FIBER 1
Shrimp with Feta Cheese
TIME30
CALS189
(3 ratings)
Shrimp with Feta Cheese

Easy, can prep ahead and deliciousSubmitted by: CARMICJA

CALORIES 189 FAT 10 PROTEIN 11 CARBS 7 FIBER 1
Baked Peppers Stuffed with Rice and Feta Cheese
TIME60
CALS303
(2 ratings)
Baked Peppers Stuffed with Rice and Feta Cheese

Submitted by: COCKBURNJ

CALORIES 303 FAT 19 PROTEIN 8 CARBS 28 FIBER 3
Tomato, Spinach and Feta Cheese Omelette
TIME20
CALS297
(2 ratings)
Tomato, Spinach and Feta Cheese Omelette

Easy to prepare breakfast that is great with salsa. Low in carbs and lots of nutrition. Submitted by: BOBF15

CALORIES 297 FAT 21 PROTEIN 20 CARBS 9 FIBER 3
Broccoli Feta Cheese Breakfast Casserole
TIME50
CALS98
(2 ratings)
Broccoli Feta Cheese Breakfast Casserole

Super easy! Cook ahead on the weekend and microwave a portion each morning for a quick, healthy breakfast!Submitted by: CARINMARIE

CALORIES 98 FAT 5 PROTEIN 9 CARBS 4 FIBER 1
Pesto Chicken Casserole with Feta Cheese and Olives (from dietdoctor.com)
TIME45
CALS459
(2 ratings)
Pesto Chicken Casserole with Feta Cheese and Olives (from dietdoctor.com)

This recipe is from the Diet Doctor. It is not my own. I add them to here for tracking purposes.

Submitted by: BRATBLACK

CALORIES 459 FAT 37 PROTEIN 25 CARBS 5 FIBER 0
Keto Pesto Chicken Casserole with Feta Cheese and Olives (DIetDoctor.com)
TIME45
CALS828
(no ratings)
Keto Pesto Chicken Casserole with Feta Cheese and Olives (DIetDoctor.com)

This is a keto recipe from Dietdoctor.com Submitted by: NCJESSICA77

CALORIES 828 FAT 65 PROTEIN 50 CARBS 11 FIBER 1
The Digest Diet - Kale and Chickpeas Soup w/ Feta Cheese
TIME30
CALS140
(no ratings)
The Digest Diet - Kale and Chickpeas Soup w/ Feta Cheese

Digest Diet - Fast Release (day 1-4)

Fat Releasers: garlic, red pepper, black pepper, olive oil, vinegar, kale or collards, chickpeas, feta cheese.Submitted by: CD12802927

CALORIES 140 FAT 4 PROTEIN 7 CARBS 20 FIBER 4
Spinach Salad with Blue berries, feta cheese and sweet sour dressing
TIME5
CALS235
(no ratings)
Spinach Salad with Blue berries, feta cheese and sweet sour dressing

This delicious salad blends perfectly with the feta cheese and blue berries in it. The blend of the ingredients keep the fresh spinach from tasting too bitter. this is also an impressive brunch recipe or side salad.Submitted by: CD13814076

CALORIES 235 FAT 13 PROTEIN 9 CARBS 23 FIBER 4
Greek Omelet (1% feta cheese)
TIME15
CALS170
(no ratings)
Greek Omelet (1% feta cheese)

Greek OmeletSubmitted by: MIBUENGER

CALORIES 170 FAT 8 PROTEIN 22 CARBS 7 FIBER 2
Spinach and Feta Cheese Omelet
TIMEN/A
CALS209
(no ratings)
Spinach and Feta Cheese Omelet

This is made with Egg Beaters.Submitted by: SANDELEE

CALORIES 209 FAT 13 PROTEIN 19 CARBS 4 FIBER 1
Buffalo Turkey Burgers & Feta or Blue Cheese Gravy
TIME55
CALS544
(no ratings)
Buffalo Turkey Burgers & Feta or Blue Cheese Gravy

This is my twist on Rachael Ray's Turkey burger. This is a much lower calorie version that my family actually likes much better! It is very quick and easy to make! Enjoy!Submitted by: RAINYMILLER1

CALORIES 544 FAT 17 PROTEIN 40 CARBS 60 FIBER 9
No Photo Available
TIME60
CALS179
(18 ratings)
Easy Feta Cheese Chicken Bake

adapted from Athenos Feta Cheese recipeSubmitted by: TEALADY5

CALORIES 179 FAT 7 PROTEIN 27 CARBS 2 FIBER 0
No Photo Available
TIME15
CALS73
(11 ratings)
Avocado, Tomato & Feta Cheese Appetizer

I got this out of our Fry's (Kroger) mailer, courtesy associate Ramona.Submitted by: KHDOESMK

CALORIES 73 FAT 7 PROTEIN 1 CARBS 3 FIBER 1
No Photo Available
TIMEN/A
CALS322
(6 ratings)
Chicken Breasts Stuffed with Spinach and Feta Cheese

Adapted from the South Beach Diet Quick and Easy Cookbook (which called for goat cheese instead of feta), though I'll warn you that it's not quick at all. But it sure is tasty!Submitted by: JENNALYN216

CALORIES 322 FAT 12 PROTEIN 47 CARBS 4 FIBER 1
No Photo Available
TIME43
CALS280
(4 ratings)
South Beach Chicken Breast stuffed with Spinach and Feta Cheese

delicious low carb south beach recipeSubmitted by: PORTBUTTERFLY

CALORIES 280 FAT 10 PROTEIN 42 CARBS 3 FIBER 1
No Photo Available
TIME20
CALS445
(3 ratings)
Feta Cheese and Shrimp Bake

Recipe found on tub of reduced fat feta cheese. Delicious!!Submitted by: JBALL1179

CALORIES 445 FAT 16 PROTEIN 43 CARBS 30 FIBER 3
No Photo Available
TIME35
CALS210
(3 ratings)
Turkey Burger with Spinach and Feta Cheese

This was an accidental recipe that my family keeps begging for week after week!

Hint: Make a double recipe and freeze the remaining burgers for a quick lunch or dinner. Cooking time will be extended...adjust according to your grilling technique~~Submitted by: HAPPYMAPY

CALORIES 210 FAT 7 PROTEIN 16 CARBS 26 FIBER 7
No Photo Available
TIME10
CALS101
(2 ratings)
Egg White Spinach Scramble with Feta Cheese

A quick and yummy breakfast option that is low in calories and full of protein!Submitted by: MUSIC2HISEARS

CALORIES 101 FAT 2 PROTEIN 17 CARBS 3 FIBER 2
No Photo Available
TIME10
CALS287
(2 ratings)
Scrambled Eggs with Grape Tomatoes, Red Bell pepper & Feta Cheese

Submitted by: SLAVYANAK

CALORIES 287 FAT 23 PROTEIN 13 CARBS 7 FIBER 1
No Photo Available
TIME25
CALS192
(2 ratings)
Greek Pasta salad w/Feta cheese

You could add grilled chicken and make this a mealSubmitted by: IRISHTHING

CALORIES 192 FAT 12 PROTEIN 6 CARBS 16 FIBER 0
No Photo Available
TIME15
CALS157
(1 rating)
Vegan Feta Cheese

Just because you are vegan doesn't mean you have to miss out on good tasting additions to your salads!Submitted by: THEOTHERHALF

CALORIES 157 FAT 8 PROTEIN 15 CARBS 9 FIBER 3
No Photo Available
TIME260
CALS442
(1 rating)
Turkey Breast with Bulgur and Feta Cheese

Submitted by: DECLANSMAMA

CALORIES 442 FAT 14 PROTEIN 61 CARBS 21 FIBER 5
No Photo Available
TIME20
CALS135
(1 rating)
shoepeg corn, black bean, feta cheese dip

one of the best dips i have ever had. this has become a staple at my house.Submitted by: GEEKYGIRL502

CALORIES 135 FAT 10 PROTEIN 2 CARBS 10 FIBER 0
No Photo Available
TIME15
CALS174
(1 rating)
Turkey Burgers with crumbled feta cheese (edited to correct)

This is a great recipe with or without feta cheese (my family perfers no feta 'cos feta can be stinky when it cooks) - fast to prep, I like it served with a mango chutney or salsa topper. (not included in the nutrition of this recipe) and served with brocoli saladSubmitted by: KOOLCHIK

CALORIES 174 FAT 9 PROTEIN 3 CARBS 0 FIBER 0
No Photo Available
TIME25
CALS174
(1 rating)
Balsamic Grilled Vegetables w/Feta Cheese

Grilled vegies with the bite of feta and tang of balsamic vinegar.Submitted by: ANGELINAKS

CALORIES 174 FAT 15 PROTEIN 3 CARBS 9 FIBER 2
No Photo Available
TIME25
CALS298
(1 rating)
Chicken with Feta Cheese Sauce

Recipe from Cooking Light Cookbook. May use reduced fat feta to further reduce calories.Submitted by: LISTENERNFL

CALORIES 298 FAT 8 PROTEIN 46 CARBS 10 FIBER 0
No Photo Available
TIME7
CALS536
(1 rating)
Grilled Feta Cheese

Craving grilled cheese. This is it ya make it like a regular grilled cheese but with feta, tomato, and avacado. Also taste good with peppers, olives, and onionsSubmitted by: NEWMEALYMAREE

CALORIES 536 FAT 28 PROTEIN 20 CARBS 56 FIBER 9
No Photo Available
TIME25
CALS139
(1 rating)
Feta Cheese Stuffed Turkey Burger

Submitted by: CD2249719

CALORIES 139 FAT 2 PROTEIN 28 CARBS 1 FIBER 0
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