(375 Recipes)

Acorn Recipes

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Member Recipes for Acorn

Acorn Squash with Brown Sugar
TIME85
CALS123
(46 ratings)
Acorn Squash with Brown Sugar

This is the way my mother makes it and we love it! You can use Butternut squash instead of acorn squash. I also use unsalted butter instead of Smart Balance from time to time.Submitted by: GETTO140

CALORIES 123 FAT 3 PROTEIN 2 CARBS 25 FIBER 3
Broccoli Acorn Squash Soup
TIME75
CALS101
(37 ratings)
Broccoli Acorn Squash Soup

A thick and hearty soup that is creamy without all the cream!!Submitted by: APESTEW

CALORIES 101 FAT 5 PROTEIN 5 CARBS 11 FIBER 3
Sweet Acorn Squash
TIME21
CALS63
(9 ratings)
Sweet Acorn Squash

This dish is simple and quick--you'll love it. Serve it for Thanksgiving or any night of the week. Submitted by: CHEF_MEG

CALORIES 63 FAT 0 PROTEIN 1 CARBS 16 FIBER 3
Apple Stuffed Acorn Squash
TIMEN/A
CALS262
(3 ratings)
Apple Stuffed Acorn Squash

Submitted by: BUDGETMOM

CALORIES 262 FAT 1 PROTEIN 3 CARBS 69 FIBER 8
Acorn Squash and Apple Soup
TIMEN/A
CALS106
(3 ratings)
Acorn Squash and Apple Soup

This delicious (and low calorie) fall soup could really be made with any squash - it's wonderful with butternut as well as acorn!Submitted by: LOVELYMRSB

CALORIES 106 FAT 3 PROTEIN 2 CARBS 19 FIBER 3
Acorn Meal ~ Traditional Native American Food
TIME210
CALS193
(2 ratings)
Acorn Meal ~ Traditional Native American Food

Acorns taste like a cross between hazelnuts and sunflower seeds and were nearly as important a food to Native Americans as corn, squash and beans.

Cherokee, Apache, Pima, Ojibwa, and most all other Native Americans tribes across the oak growing North and South America routinely harvested and used acorn nuts from oak trees and they taught early settlers how to harvest and use acorns, corn and other traditional foods too. Submitted by: VEHAMILTON1

CALORIES 193 FAT 12 PROTEIN 3 CARBS 21 FIBER 0
Acorn Squash and Kale Over Penne
TIME27
CALS356
(2 ratings)
Acorn Squash and Kale Over Penne

A tasty way to get beta-carotene-rich squash and kale into your diet. Try it with whole-wheat penne for extra fiber.

Health.comSubmitted by: C_ANEMONE

CALORIES 356 FAT 7 PROTEIN 14 CARBS 68 FIBER 16
roasted acorn squash w/o sugar
TIME65
CALS73
(2 ratings)
roasted acorn squash w/o sugar

no need for sugar!Submitted by: MOONTOES1

CALORIES 73 FAT 4 PROTEIN 1 CARBS 11 FIBER 2
chads mycircle apple stuffed acorn squash
TIME80
CALS72
(1 rating)
chads mycircle apple stuffed acorn squash

Healthy subsitute for a good dessert. Submitted by: FLOFLO31313

CALORIES 72 FAT 3 PROTEIN 1 CARBS 14 FIBER 3
Acorn Squash with Tex-Mex Stuffing
TIME75
CALS188
(1 rating)
Acorn Squash with Tex-Mex Stuffing

This hearty side dish includes pine nuts, which are a waist slimming MUFA. As a side dish, halve each half to yield 8 servings. Also yummy all by itself as a complete meatless meal! You can reduce the calorie count if you leave out the cheese or use reduced fat cheese, and it still tastes great!Submitted by: KKS5369

CALORIES 188 FAT 10 PROTEIN 6 CARBS 22 FIBER 5
Ground Beef'n Acorn Squash Bake
TIME110
CALS357
(1 rating)
Ground Beef'n Acorn Squash Bake

Ground Beef Baked in Acorn SquashSubmitted by: FITFIGHTER

CALORIES 357 FAT 15 PROTEIN 19 CARBS 38 FIBER 4
Acorn Squash Soup
TIME110
CALS125
(1 rating)
Acorn Squash Soup

This is a thick warming comforting soup Submitted by: HONEY-ROSE

CALORIES 125 FAT 0 PROTEIN 3 CARBS 31 FIBER 7
Apache Acorn Cakes ~ Traditional Native American Recipe
TIME30
CALS207
(no ratings)
Apache Acorn Cakes ~ Traditional Native American Recipe

Native Americans carried dried Acorn Cakes, Pemmican, shredded meat and or soups on journeys.

Pre-mix the dried ingredients in a zip lock bag to carry along on a camping trip to make Apache Indian bread over an open fire.Submitted by: VEHAMILTON1

CALORIES 207 FAT 8 PROTEIN 3 CARBS 32 FIBER 1
Manataka Acorn Bread ~ Traditional & Contemporary Native American Recipe
TIME45
CALS177
(no ratings)
Manataka Acorn Bread ~ Traditional & Contemporary Native American Recipe

Acorn bread is a delicious, sweet, crumbly dessert bread that was introduced to Colonists by Native Americans. Submitted by: VEHAMILTON1

CALORIES 177 FAT 9 PROTEIN 4 CARBS 22 FIBER 1
Acorn Squash Stuffed with Croissant, Goat Cheese & Chestnuts
TIME75
CALS549
(no ratings)
Acorn Squash Stuffed with Croissant, Goat Cheese & Chestnuts

Submitted by: IRONORCHID

CALORIES 549 FAT 21 PROTEIN 16 CARBS 77 FIBER 15
Acorn Squash stuff with Quinoa Salad
TIME55
CALS315
(no ratings)
Acorn Squash stuff with Quinoa Salad

This can be made any number of ways. It can be completey vegetarian, you can add meat, use different veggies, the sky is the limit with this one.Submitted by: DANNIANNE

CALORIES 315 FAT 11 PROTEIN 8 CARBS 53 FIBER 12
Acorn Squash Muffins--vegan
TIME25
CALS79
(no ratings)
Acorn Squash Muffins--vegan

Submitted by: BETWEENTHEPAGES

CALORIES 79 FAT 0 PROTEIN 2 CARBS 18 FIBER 2
Harvest Stuffed Acorn squash
TIME50
CALS177
(no ratings)
Harvest Stuffed Acorn squash

This is great for Thanksgiving or anytime. You decide if it is a side dish or dessert!Submitted by: FIT4MEIN2013

CALORIES 177 FAT 5 PROTEIN 3 CARBS 35 FIBER 4
Soy Chorizo Stuffed Acorn Squash
TIME50
CALS298
(no ratings)
Soy Chorizo Stuffed Acorn Squash

It's getting to be late autumn and it's time to take advantage of those winter squashes. One of my favorites is the acorn squash. I also wanted something a little different so I made up this vegetarian chorizo stuffed squash.Submitted by: TIMOTHYNOHE

CALORIES 298 FAT 13 PROTEIN 14 CARBS 38 FIBER 7
Veggie Stuffed Acorn Squash
TIME110
CALS71
(no ratings)
Veggie Stuffed Acorn Squash

Submitted by: SUNNYGIRL28734

CALORIES 71 FAT 0 PROTEIN 1 CARBS 19 FIBER 3
Honey Glazed Acorn Squash
TIME45
CALS120
(no ratings)
Honey Glazed Acorn Squash

With fall approaching this squash is yummy!Submitted by: DESIRENIGHT

CALORIES 120 FAT 8 PROTEIN 2 CARBS 14 FIBER 1
Chorizo-Stuffed Acorn Squash Recipe
TIME75
CALS374
(no ratings)
Chorizo-Stuffed Acorn Squash Recipe

modified from real simple - original recipe called for curred chorizo and machego cheese, no spinach or onion.Submitted by: NWILKER

CALORIES 374 FAT 20 PROTEIN 17 CARBS 35 FIBER 6
Stuffed Acorn Squash
TIME60
CALS542
(no ratings)
Stuffed Acorn Squash

You can change it up with hamburger or different veggies for filling. Submitted by: CHICKY_HIP

CALORIES 542 FAT 28 PROTEIN 36 CARBS 41 FIBER 6
Acorn Squash and Potato Gratin
TIME110
CALS134
(no ratings)
Acorn Squash and Potato Gratin

I cut some caloric corners. Almond milk instead of heavy cream. Super light cheese instead of Gruyere. Acorn squash to help add more nutrients than traditional Gratin. Thoroughly scrubbed potatoes and squash so the skin could be left intact. Submitted by: CAROLINE1000

CALORIES 134 FAT 4 PROTEIN 6 CARBS 20 FIBER 3
CMR Acorn Squagh & Pear Soup
TIMEN/A
CALS89
(no ratings)
CMR Acorn Squagh & Pear Soup

Submitted by: BOSSLADYCMR

CALORIES 89 FAT 0 PROTEIN 1 CARBS 22 FIBER 3
Curried Acorn Squash ~ Microwave
TIME26
CALS96
(no ratings)
Curried Acorn Squash ~ Microwave

Curried Acorn Squash ~ Microwave Cooked to Warm Your Tummy!

Autumn is a wonderful food season. Squash are easy to come by and inexpensive. I bought a squash even though I was staying where there was a kitchenette with a microwave. I was not sure how I was going to cook it. But it was easy and the results absolutely delicious. I added honey and low-sodium curry powder and voila!

For a vegan dish, substitute stevia, evaporated cane juice, rice syrup, maple syrup or agave nectar.

You do not have to buy special, more expensive curry powder to find a low-sodium variety. Homemade curry powder is simple to make. Simply read all the curry powder labels at your favorite Asian grocery until you find the curry with the lowest sodium count. The Spice Hunter also makes a great curry powder with no added salt.

When you open the squash, scoop out the seeds and put them aside to prepare for a crunchy treat. Those instructions are not included here.Submitted by: _MAOMAO_

CALORIES 96 FAT 0 PROTEIN 1 CARBS 25 FIBER 4
Acorn Squash with Cinnamon and Honey
TIME100
CALS263
(no ratings)
Acorn Squash with Cinnamon and Honey

Submitted by: CELTIC_WITCH

CALORIES 263 FAT 12 PROTEIN 2 CARBS 43 FIBER 5
Golden Acorn Pie
TIME125
CALS136
(no ratings)
Golden Acorn Pie

I was at the store and couldn't resist buying some beautiful squash while I was there. DBF loves pies so I made him this special treat. It was very well recieved and I can't wait to make this during Christmas when I go home to see my family. It takes a long time to make, but it is worth it. I hope to upload a photo before it's all gone. Submitted by: MARTYRED4LOVE

CALORIES 136 FAT 5 PROTEIN 2 CARBS 22 FIBER 0
Acorn squash quick bread
TIME65
CALS183
(no ratings)
Acorn squash quick bread

A winter favorite that makes hiding vegetables easy! This is a bit like pumpkin bread, and you could substitute any pureed vegetable to make this. Submitted by: SALKLINE

CALORIES 183 FAT 1 PROTEIN 4 CARBS 42 FIBER 3
Roasted Corn Pudding in Acorn Squash
TIMEN/A
CALS348
(no ratings)
Roasted Corn Pudding in Acorn Squash

Mmm! 101 Cookbooks comes through again. Original recipe found here: http://www.101cookbooks.com/archives/roast
ed-corn-pudding-in-acorn-squash-recipe
.htmlSubmitted by: RAINBOWACTIVIST

CALORIES 348 FAT 15 PROTEIN 20 CARBS 41 FIBER 5
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