(41 Recipes)

Amaranth Recipes

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Member Recipes for Amaranth

Amaranth, Quinoa, and Corn Chowder
TIMEN/A
CALS223
(3 ratings)
Amaranth, Quinoa, and Corn Chowder

Ingredients indigenous to the New World, like amaranth, quinoa, and corn, have a natural affinity. In this soup, the amaranth and quinoa add substance and subtle flavor variations to the more familiar taste of sweet corn.Submitted by: LIBERTYM

CALORIES 223 FAT 9 PROTEIN 7 CARBS 29 FIBER 4
Basic Grain Cookery - Amaranth
TIME30
CALS253
(2 ratings)
Basic Grain Cookery - Amaranth

Amaranth is full of high quality protein and is high in fiber. It can be used in applications similar to polenta as once cooled it will hold together. Makes about 1 cup cooked.Submitted by: JO_JO_BA

CALORIES 253 FAT 5 PROTEIN 11 CARBS 45 FIBER 9
Red Berry Amaranth Pudding
TIME30
CALS143
(no ratings)
Red Berry Amaranth Pudding

My love affair with amaranth has no end! This is a sweet, simple, and healthy snack. Enjoy it!Submitted by: LADYZHERRA

CALORIES 143 FAT 1 PROTEIN 3 CARBS 32 FIBER 6
No Photo Available
TIMEN/A
CALS385
(no ratings)
Rice with amaranth

Submitted by: PAVILION1

CALORIES 385 FAT 3 PROTEIN 11 CARBS 76 FIBER 8
No Photo Available
TIME25
CALS219
(no ratings)
Breakfast Amaranth

4 servings, high ironSubmitted by: DAWKINS

CALORIES 219 FAT 6 PROTEIN 8 CARBS 34 FIBER 4
No Photo Available
TIMEN/A
CALS220
(no ratings)
Whole Wheat Flax-Amaranth Pizza Crust

This is a very hearty, yeast-free pizza crust. No kneading or rising, so it's super-quick and very healthy!Submitted by: BATSKEETS

CALORIES 220 FAT 10 PROTEIN 7 CARBS 30 FIBER 8
No Photo Available
TIME25
CALS271
(no ratings)
Amaranth Tabouli

A peruvian twist to the middle eastern staple. Submitted by: OFELIA.GABRIELA

CALORIES 271 FAT 7 PROTEIN 11 CARBS 43 FIBER 10
No Photo Available
TIMEN/A
CALS823
(no ratings)
Amaranth cooked cereal

Bikini Bootcamp
Amansala SpaSubmitted by: NICKI825

CALORIES 823 FAT 14 PROTEIN 36 CARBS 136 FIBER 28
No Photo Available
TIME15
CALS107
(no ratings)
Amaranth, Millet, and Wheat Pancakes

Submitted by: GRETAMARGRETA

CALORIES 107 FAT 4 PROTEIN 4 CARBS 15 FIBER 2
No Photo Available
TIME30
CALS243
(no ratings)
Kat's Amaranth Pancakes

Gluten Free
Lactose FreeSubmitted by: KAT7777

CALORIES 243 FAT 9 PROTEIN 8 CARBS 33 FIBER 3
No Photo Available
TIME18
CALS161
(no ratings)
Amaranth Pie Crust

Low sugarSubmitted by: GRETAMARGRETA

CALORIES 161 FAT 8 PROTEIN 3 CARBS 20 FIBER 2
No Photo Available
TIMEN/A
CALS106
(no ratings)
Sesame Amaranth Latka

Perfect for breakfast or a quick snack!Submitted by: LIEUEEZ

CALORIES 106 FAT 4 PROTEIN 4 CARBS 14 FIBER 3
No Photo Available
TIMEN/A
CALS131
(no ratings)
Amaranth Chocolate Chip Cookies

Submitted by: CAILLIAUGIRL

CALORIES 131 FAT 5 PROTEIN 2 CARBS 21 FIBER 1
No Photo Available
TIMEN/A
CALS60
(no ratings)
Amaranth no-bake cookies

Submitted by: CAILLIAUGIRL

CALORIES 60 FAT 4 PROTEIN 1 CARBS 7 FIBER 1
No Photo Available
TIME30
CALS164
(no ratings)
Lentils, Amaranth and Tomatoes

Followed a recipe for lentil,rice and tomato stew, substituted the amaranth for the riceSubmitted by: TRISHP1961

CALORIES 164 FAT 3 PROTEIN 8 CARBS 29 FIBER 8
No Photo Available
TIMEN/A
CALS65
(no ratings)
Danielle's amaranth cookies

Submitted by: JMUELLER409

CALORIES 65 FAT 4 PROTEIN 1 CARBS 8 FIBER 1
No Photo Available
TIME22
CALS100
(no ratings)
Homemade amaranth biscuits

Easy healthy homemade biscuits with amaranth flour and almond breeze milkSubmitted by: JOYLJL

CALORIES 100 FAT 2 PROTEIN 3 CARBS 17 FIBER 1
No Photo Available
TIMEN/A
CALS192
(no ratings)
Amaranth, Quinoa and corn chowder

Submitted by: AHSTOMBERG

CALORIES 192 FAT 2 PROTEIN 7 CARBS 40 FIBER 6
No Photo Available
TIME30
CALS220
(no ratings)
Amaranth Hot Cereal

Submitted by: STAYATHOMEMOM6

CALORIES 220 FAT 3 PROTEIN 8 CARBS 41 FIBER 8
No Photo Available
TIMEN/A
CALS199
(no ratings)
Amaranth and Apricot Granola

Here is a way to expand the kinds of whole grains you include in your diet. As a bonus, it is gluten free. You can mix and match if you prefer certain nuts or fruits.Submitted by: QUETZALGIRL

CALORIES 199 FAT 5 PROTEIN 3 CARBS 38 FIBER 3
No Photo Available
TIME25
CALS109
(no ratings)
Rice and Amaranth Chocolate Chip Cookies

Great, "healthier" cookies, lower in gluten and higher in protein.Submitted by: LAKEELERA

CALORIES 109 FAT 5 PROTEIN 2 CARBS 17 FIBER 1
No Photo Available
TIMEN/A
CALS135
(no ratings)
Amaranth Apple Fritters

great breakfast or snackSubmitted by: TRUECOMMITMENT

CALORIES 135 FAT 4 PROTEIN 8 CARBS 20 FIBER 3
No Photo Available
TIME10
CALS403
(no ratings)
Gems Flour Mix (with amaranth and chickpea flour)

This is a gluten free flour formula developed by Wendy Turnbull. Used in may wonderful recipies found in her book gems of gluten-free Baking. Thank you Wendy for this wonderful mix.Submitted by: BENSON37

CALORIES 403 FAT 4 PROTEIN 11 CARBS 82 FIBER 8
No Photo Available
TIMEN/A
CALS56
(no ratings)
Millet & Amaranth mix

Submitted by: DAISY0251

CALORIES 56 FAT 1 PROTEIN 2 CARBS 10 FIBER 2
No Photo Available
TIME30
CALS233
(no ratings)
Amaranth with Herbes de Provence for 2

Submitted by: APOLLYMI

CALORIES 233 FAT 6 PROTEIN 8 CARBS 38 FIBER 7
No Photo Available
TIMEN/A
CALS219
(no ratings)
Savory Amaranth Porridge

CALORIES 219 FAT 6 PROTEIN 9 CARBS 33 FIBER 8
No Photo Available
TIME20
CALS197
(no ratings)
Amaranth-Quinoa Breakfast Porridge

This is a nutty, creamy breakfast that's low-fat and high in whole grains. Perfect for a morning protein boost!Submitted by: KICK_ASS

CALORIES 197 FAT 5 PROTEIN 7 CARBS 31 FIBER 5
No Photo Available
TIMEN/A
CALS108
(no ratings)
Amaranth Clusters - Recipe from Whole Living Detox

Whole Living Detox - SnackSubmitted by: BRENNA914

CALORIES 108 FAT 4 PROTEIN 3 CARBS 22 FIBER 3
No Photo Available
TIME30
CALS292
(no ratings)
Amaranth-Millet-Oatmeal Breakfast Pudding

A hearty, protein-rich mildly sweet breakfast with alot of fiber. Will keep you satisfied until well after lunch.Submitted by: DPMEIZYS

CALORIES 292 FAT 14 PROTEIN 14 CARBS 36 FIBER 8
No Photo Available
TIMEN/A
CALS248
(no ratings)
Amaranth Carob Cake

Submitted by: ESTFINNE

CALORIES 248 FAT 5 PROTEIN 13 CARBS 41 FIBER 8
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