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Barley Recipes

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Member Recipes for Barley

Moms Famous Beef Barley Soup
TIME75
CALS133
(71 ratings)
Moms Famous Beef Barley Soup

Easy to make, and you probably have all the ingredients on hand already.
My mom use to make this in our family restaurant; it always sold out quickly! Submitted by: BEYOND4WALLS

CALORIES 133 FAT 3 PROTEIN 11 CARBS 16 FIBER 4
Mushroom Barley Soup
TIME50
CALS77
(36 ratings)
Mushroom Barley Soup

Good as a light lunch or add beef to make a hearty stew.Submitted by: GLASSGIRL

CALORIES 77 FAT 2 PROTEIN 3 CARBS 11 FIBER 2
 Barley with Butternut Squash, Apples and Onions
TIME60
CALS140
(19 ratings)
Barley with Butternut Squash, Apples and Onions

Add sweetness to your Rosh Hashanah meal with these wonderful fall flavors. Double or triple the recipe for larger gatherings.Submitted by: PATTHECOOK

CALORIES 140 FAT 3 PROTEIN 2 CARBS 29 FIBER 3
Chicken and Barley Bake
TIMEN/A
CALS256
(18 ratings)
Chicken and Barley Bake

An easy to make recipe that's full of Vitamin A.Submitted by: TRACYZABELLE

CALORIES 256 FAT 2 PROTEIN 14 CARBS 46 FIBER 10
Barley Lentil Mushroom Soup
TIME85
CALS224
(9 ratings)
Barley Lentil Mushroom Soup

There is nothing more satisfying than a warm hearty and delicious soup when it's cold outside. This soup is versatile (add whatever veggies you have lying around), easy and nutritious. Adding both barley and lentils makes this more nutritionally complete for the veggies out there, but feel free to just use one or the other if you'd prefer. And the servings are large! If you're having this on the side, you'll get a lot more servings than mentioned! (also it freezes really well too! so make a batch and freeze in single-serve tupperware for easy lunches/dinners!)Submitted by: KEMGRIA

CALORIES 224 FAT 8 PROTEIN 6 CARBS 35 FIBER 6
Cabbage & Bean & Barley Soup
TIME65
CALS113
(8 ratings)
Cabbage & Bean & Barley Soup

Very hearty and filling!Submitted by: MAMACRAFTY1

CALORIES 113 FAT 1 PROTEIN 5 CARBS 25 FIBER 7
Beef Stew with Barley
TIME60
CALS356
(5 ratings)
Beef Stew with Barley

Submitted by: AUNTIE65

CALORIES 356 FAT 6 PROTEIN 32 CARBS 37 FIBER 5
Veggie Barley Chili
TIME30
CALS85
(5 ratings)
Veggie Barley Chili

Spicy and heart chili!Submitted by: DISCOASHLEY

CALORIES 85 FAT 1 PROTEIN 6 CARBS 14 FIBER 4
Hamburger Vegetable Barley Soup
TIME25
CALS191
(5 ratings)
Hamburger Vegetable Barley Soup

I found this recipe on the Quaker Quick Barley Box. Can use Lean Ground Turkey instead of lean ground beef. I had issues with SP ingredient list so they will be modified in the actual recipe shown
The prep time is approximate!
I modified the recipe from the box of barley.
8-1 cup servings 4 weight watcher points
Submitted by: MODESTA

CALORIES 191 FAT 6 PROTEIN 9 CARBS 26 FIBER 5
Beef Barley Cabbage Soup
TIME45
CALS126
(4 ratings)
Beef Barley Cabbage Soup

Submitted by: I.M.MAGIC

CALORIES 126 FAT 6 PROTEIN 6 CARBS 12 FIBER 2
Slow cooker Moose and barley soup
TIME510
CALS252
(1 rating)
Slow cooker Moose and barley soup

Submitted by: CONRANW

CALORIES 252 FAT 2 PROTEIN 34 CARBS 26 FIBER 6
Vegetarian Barley Chili
TIME25
CALS211
(1 rating)
Vegetarian Barley Chili

Great over cooked rice or served with cornbreadSubmitted by: SVANDER

CALORIES 211 FAT 3 PROTEIN 8 CARBS 39 FIBER 10
Chicken Barley Soup
TIME60
CALS205
(1 rating)
Chicken Barley Soup

Submitted by: KLGIBBS11

CALORIES 205 FAT 3 PROTEIN 23 CARBS 21 FIBER 6
Beet, Barley, Mushroom, and Kale Soup
TIME50
CALS179
(no ratings)
Beet, Barley, Mushroom, and Kale Soup

a hybrid of recipes from Vegan with a Vengeance and the Candle Cafe cookbooksSubmitted by: SHEEDYFANS

CALORIES 179 FAT 2 PROTEIN 8 CARBS 34 FIBER 9
mediterannean barley salad
TIME40
CALS263
(no ratings)
mediterannean barley salad

A high protein low fat alternative to pasta salad. Submitted by: V-RON_CAN

CALORIES 263 FAT 4 PROTEIN 14 CARBS 46 FIBER 9
Barley, Bean & Kale Soup
TIMEN/A
CALS218
(no ratings)
Barley, Bean & Kale Soup

I LOVE meal-in-a-bowl soups, and this one certainly qualifies - low fat, HIGH fibre, good balance of protein and carbs! We like it with homemade soft whole wheat pretzels... YUM!Submitted by: _RAMONA

CALORIES 218 FAT 2 PROTEIN 11 CARBS 43 FIBER 12
Barley wheat bread
TIME90
CALS2,424
(no ratings)
Barley wheat bread

the yeast should be one package which was not a choice in entering the recipe.Submitted by: BABCIATEA

CALORIES 2,424 FAT 39 PROTEIN 77 CARBS 464 FIBER 64
Roasted Vegetable Soup with Black Beans and Barley
TIME45
CALS273
(no ratings)
Roasted Vegetable Soup with Black Beans and Barley

A hearty veggie soup with a kick.Submitted by: HPAYNENVA

CALORIES 273 FAT 4 PROTEIN 20 CARBS 43 FIBER 9
barley water
TIME245
CALS137
(no ratings)
barley water

diuertic soup
Submitted by: JOHNEKOCH

CALORIES 137 FAT 1 PROTEIN 3 CARBS 32 FIBER 6
Almond Barley Soup
TIMEN/A
CALS151
(no ratings)
Almond Barley Soup

Submitted by: HARV47

CALORIES 151 FAT 5 PROTEIN 5 CARBS 24 FIBER 5
Chicken Curry Barley Risotto
TIMEN/A
CALS386
(no ratings)
Chicken Curry Barley Risotto

Healthy RisottoSubmitted by: GREGINND

CALORIES 386 FAT 7 PROTEIN 24 CARBS 59 FIBER 13
Barley rolls
TIMEN/A
CALS125
(no ratings)
Barley rolls

Submitted by: IVOCADO

CALORIES 125 FAT 1 PROTEIN 5 CARBS 25 FIBER 4
No Photo Available
TIMEN/A
CALS203
(76 ratings)
Beef Barley Soup

Vegetables, barley, and beef make this soup a full meal in itself.

CALORIES 203 FAT 3 PROTEIN 14 CARBS 32 FIBER 8
No Photo Available
TIMEN/A
CALS229
(46 ratings)
Barley and Spring Greens

Barley is high in dietary fiber and niacin.

CALORIES 229 FAT 4 PROTEIN 14 CARBS 35 FIBER 7
No Photo Available
TIME250
CALS99
(23 ratings)
slow cooker barley/mushroom/lentil soup

I found this recipe (called Barley & Lentil Soup)on the Campbell's Kitchen website and modified it by adding extra vegetablesSubmitted by: SUZYBEE30

CALORIES 99 FAT 1 PROTEIN 6 CARBS 19 FIBER 5
No Photo Available
TIME495
CALS231
(15 ratings)
Heather's Beef, Barley & Vegetable Stew for the CrockPot

It's a rare, rainy and cold day here in Arizona. Perfect for a bowl of rich beef stew. Served with a bit of crusty bread it's a comforting and warm meal.

Each serving is approximately 1 1/2 cup.Submitted by: AZHIKERCHICK

CALORIES 231 FAT 3 PROTEIN 12 CARBS 40 FIBER 6
No Photo Available
TIME140
CALS196
(13 ratings)
Hearty Beef & Barley Soup

Hearty healthy soup warms you up on cold night. I love to serve this soup with homemade bread or muffins.Submitted by: SUNSETPOND

CALORIES 196 FAT 5 PROTEIN 14 CARBS 24 FIBER 5
No Photo Available
TIMEN/A
CALS171
(10 ratings)
Wild Barley Bean Risotto

Submitted by: SMRUIZ

CALORIES 171 FAT 3 PROTEIN 7 CARBS 32 FIBER 6
No Photo Available
TIMEN/A
CALS314
(10 ratings)
Beef And Barley Soup (Slow-Cooker)

Warm and filling for a cold day.Submitted by: LAURAMASON

CALORIES 314 FAT 7 PROTEIN 31 CARBS 34 FIBER 8
No Photo Available
TIME75
CALS128
(7 ratings)
Barley and Lentil Soup with Swiss Chard

This is a wonderfully healthy soup! It is a good healthy hearty soup that holds up well for the next day. A nice blend of rich flavors and yet so simple to make.

Suggestions for changes and additions from are: Double the tomatoes. It is also good with a spicy sausage, like turkey Andouille. Add more garlic and celery. Instead of Swiss chard, use collard greens. Add chipotle chili powder and/or a bit of liquid smoke and some cayenne to taste. It's wonderfully deep in flavor. Plus, a touch of sea salt when serving really brings out the flavors. Add a spicy Mexican tomato sauce call Chili el Pato from the Mexican food section of the grocery store for a little zing. Try sautéing the onions in some red pepper flakes for a little more depth of flavor.
Submitted by: CHEFGLORIA1030

CALORIES 128 FAT 2 PROTEIN 7 CARBS 22 FIBER 6
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