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Barley Recipes

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Member Recipes for Barley

Mom's Famous Beef Barley Soup
TIME75
CALS199
(93 ratings)
Mom's Famous Beef Barley Soup

Easy to make, and you probably have all the ingredients on hand already. My mom use to make this in our family restaurant; it always sold out quickly! Submitted by: BEYOND4WALLS

CALORIES 199 FAT 9 PROTEIN 14 CARBS 16 FIBER 4
Mushroom Barley Soup
TIME50
CALS77
(37 ratings)
Mushroom Barley Soup

Good as a light lunch or add beef to make a hearty stew.Submitted by: GLASSGIRL

CALORIES 77 FAT 2 PROTEIN 3 CARBS 11 FIBER 2
 Barley with Butternut Squash, Apples and Onions
TIME60
CALS140
(20 ratings)
Barley with Butternut Squash, Apples and Onions

Add sweetness to your Rosh Hashanah meal with these wonderful fall flavors. Double or triple the recipe for larger gatherings.Submitted by: PATTHECOOK

CALORIES 140 FAT 3 PROTEIN 2 CARBS 29 FIBER 3
Chicken and Barley Bake
TIMEN/A
CALS256
(18 ratings)
Chicken and Barley Bake

An easy to make recipe that's full of Vitamin A.Submitted by: TRACYZABELLE

CALORIES 256 FAT 2 PROTEIN 14 CARBS 46 FIBER 10
Barley Lentil Mushroom Soup
TIME85
CALS224
(9 ratings)
Barley Lentil Mushroom Soup

There is nothing more satisfying than a warm hearty and delicious soup when it's cold outside. This soup is versatile (add whatever veggies you have lying around), easy and nutritious. Adding both barley and lentils makes this more nutritionally complete for the veggies out there, but feel free to just use one or the other if you'd prefer. And the servings are large! If you're having this on the side, you'll get a lot more servings than mentioned! (also it freezes really well too! so make a batch and freeze in single-serve tupperware for easy lunches/dinners!)Submitted by: KEMGRIA

CALORIES 224 FAT 8 PROTEIN 6 CARBS 35 FIBER 6
Cabbage & Bean & Barley Soup
TIME65
CALS113
(8 ratings)
Cabbage & Bean & Barley Soup

Very hearty and filling!Submitted by: MAMACRAFTY1

CALORIES 113 FAT 1 PROTEIN 5 CARBS 25 FIBER 7
Beef Stew with Barley
TIME60
CALS356
(5 ratings)
Beef Stew with Barley

Submitted by: AUNTIE65

CALORIES 356 FAT 6 PROTEIN 32 CARBS 37 FIBER 5
Veggie Barley Chili
TIME30
CALS85
(5 ratings)
Veggie Barley Chili

Spicy and heart chili!Submitted by: DISCOASHLEY

CALORIES 85 FAT 1 PROTEIN 6 CARBS 14 FIBER 4
Hamburger Vegetable Barley Soup
TIME25
CALS191
(5 ratings)
Hamburger Vegetable Barley Soup

I found this recipe on the Quaker Quick Barley Box. Can use Lean Ground Turkey instead of lean ground beef. I had issues with SP ingredient list so they will be modified in the actual recipe shown
The prep time is approximate!
I modified the recipe from the box of barley.
8-1 cup servings 4 weight watcher points
Submitted by: MODESTA

CALORIES 191 FAT 6 PROTEIN 9 CARBS 26 FIBER 5
Beef Barley Cabbage Soup
TIME45
CALS126
(4 ratings)
Beef Barley Cabbage Soup

Submitted by: I.M.MAGIC

CALORIES 126 FAT 6 PROTEIN 6 CARBS 12 FIBER 2
Chicken Barley Soup
TIME60
CALS205
(3 ratings)
Chicken Barley Soup

Submitted by: KLGIBBS11

CALORIES 205 FAT 3 PROTEIN 23 CARBS 21 FIBER 6
Mushroom Barley Risotto
TIMEN/A
CALS321
(2 ratings)
Mushroom Barley Risotto

This is a great fall recipe and a nice alternative to arborio. It makes 4 as a side or 2 as a main. It is quite filling though.Submitted by: CATCH23

CALORIES 321 FAT 10 PROTEIN 12 CARBS 49 FIBER 11
Southwest style Barley 'n Beans with Lime Chicken
TIME45
CALS317
(2 ratings)
Southwest style Barley 'n Beans with Lime Chicken

This is a spicy dish not for the faint at heart!Submitted by: BEVERLYJEANNE

CALORIES 317 FAT 5 PROTEIN 25 CARBS 52 FIBER 10
Slow cooker Moose and barley soup
TIME510
CALS252
(1 rating)
Slow cooker Moose and barley soup

Submitted by: CONRANW

CALORIES 252 FAT 2 PROTEIN 34 CARBS 26 FIBER 6
Vegetarian Barley Chili
TIME25
CALS211
(1 rating)
Vegetarian Barley Chili

Great over cooked rice or served with cornbreadSubmitted by: SVANDER

CALORIES 211 FAT 3 PROTEIN 8 CARBS 39 FIBER 10
Mushroom Barley Soup - slow cooker
TIME380
CALS95
(1 rating)
Mushroom Barley Soup - slow cooker

From the "Everything Healthy Slow Cooker Cookbook."Submitted by: KARENSALO

CALORIES 95 FAT 2 PROTEIN 3 CARBS 19 FIBER 4
Mushroom Barley Soup
TIME90
CALS129
(1 rating)
Mushroom Barley Soup

This is the Mushroom Barley Soup recipe from the "Veselka" cookbook. Submitted by: SATYAGRAHA

CALORIES 129 FAT 6 PROTEIN 3 CARBS 18 FIBER 3
kelligirl's veg & barley soup
TIME90
CALS71
(1 rating)
kelligirl's veg & barley soup

Yummy vegetable soup with a bit of grain to boost it's goodness.Submitted by: KELLIGIRL523

CALORIES 71 FAT 0 PROTEIN 3 CARBS 15 FIBER 4
RHODEYGIRLTESTS' Shrimp & Bean Barley Salad
TIME50
CALS349
(1 rating)
RHODEYGIRLTESTS' Shrimp & Bean Barley Salad

Perfect for a family picnic, easy dinner, or weekday lunches! Healthy & balanced.

For more healthy recipes, read my blog: rhodeygirltests.com Submitted by: RHODEYGIRLTESTS

CALORIES 349 FAT 11 PROTEIN 21 CARBS 44 FIBER 9
Vegetable & Barley Casserole
TIME45
CALS337
(1 rating)
Vegetable & Barley Casserole

A hearty vegetarian dish. Submitted by: TONYNE

CALORIES 337 FAT 6 PROTEIN 14 CARBS 63 FIBER 13
Barley wheat bread
TIME90
CALS2,424
(1 rating)
Barley wheat bread

the yeast should be one package which was not a choice in entering the recipe.Submitted by: BABCIATEA

CALORIES 2,424 FAT 39 PROTEIN 77 CARBS 464 FIBER 64
Roasted Vegetable Soup with Black Beans and Barley
TIME45
CALS273
(no ratings)
Roasted Vegetable Soup with Black Beans and Barley

A hearty veggie soup with a kick.Submitted by: HPAYNENVA

CALORIES 273 FAT 4 PROTEIN 20 CARBS 43 FIBER 9
mediterannean barley salad
TIME40
CALS263
(no ratings)
mediterannean barley salad

A high protein low fat alternative to pasta salad. Submitted by: V-RON_CAN

CALORIES 263 FAT 4 PROTEIN 14 CARBS 46 FIBER 9
Persian Split Pea and Barley Stew
TIME135
CALS159
(no ratings)
Persian Split Pea and Barley Stew

This is a delicious slightly more exotic version of Split Pea soup. It's filling, nutritious and really tasty! (It's also easy to make, and cheap!)Submitted by: HARDBOILEDBLOND

CALORIES 159 FAT 1 PROTEIN 6 CARBS 34 FIBER 8
Barley, Bean & Kale Soup
TIMEN/A
CALS218
(no ratings)
Barley, Bean & Kale Soup

I LOVE meal-in-a-bowl soups, and this one certainly qualifies - low fat, HIGH fibre, good balance of protein and carbs! We like it with homemade soft whole wheat pretzels... YUM!Submitted by: _RAMONA

CALORIES 218 FAT 2 PROTEIN 11 CARBS 43 FIBER 12
Vegetable Barley Soup
TIME70
CALS168
(no ratings)
Vegetable Barley Soup

Low Sodium, Low Fat, Decent Fiber, No Meat, Barley Beef Flavored SoupSubmitted by: BARETREES130

CALORIES 168 FAT 5 PROTEIN 4 CARBS 28 FIBER 6
Beet, Barley, Mushroom, and Kale Soup
TIME50
CALS179
(no ratings)
Beet, Barley, Mushroom, and Kale Soup

a hybrid of recipes from Vegan with a Vengeance and the Candle Cafe cookbooksSubmitted by: SHEEDYFANS

CALORIES 179 FAT 2 PROTEIN 8 CARBS 34 FIBER 9
barley salad
TIME5
CALS221
(no ratings)
barley salad

i did the recipe with the remaining ingredients i had.Submitted by: ZOROBABEL

CALORIES 221 FAT 3 PROTEIN 4 CARBS 46 FIBER 7
Yogurt Soup with Toasted Barley
TIMEN/A
CALS156
(no ratings)
Yogurt Soup with Toasted Barley

from NY timesSubmitted by: DIMPLES807

CALORIES 156 FAT 3 PROTEIN 10 CARBS 23 FIBER 3
Hearty Lamb & Barley Soup
TIME35
CALS192
(no ratings)
Hearty Lamb & Barley Soup

Submitted by: CHEEKYCHOOK

CALORIES 192 FAT 4 PROTEIN 14 CARBS 27 FIBER 7
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