(297 Recipes)

Chicken Recipes

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Member Recipes for Chicken

Skinny Sour Cream & Chicken Enchiladas
TIME55
CALS252
(851 ratings)
Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by: SKEYDOO

CALORIES 252 FAT 5 PROTEIN 18 CARBS 35 FIBER 3
Steph2003's Chicken & Dumplings
TIME365
CALS284
(183 ratings)
Steph2003's Chicken & Dumplings

I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!Submitted by: STEPH2003

CALORIES 284 FAT 3 PROTEIN 19 CARBS 43 FIBER 2
Chicken Tikka Masala
TIME40
CALS390
(149 ratings)
Chicken Tikka Masala

A traditional and very popular Indian chicken dish which is bursting full of flavor and color.Submitted by: PSDAHRI

CALORIES 390 FAT 19 PROTEIN 42 CARBS 12 FIBER 3
chicken enchilada casarole
TIME45
CALS179
(132 ratings)
chicken enchilada casarole

Yummy healthy enchiladasSubmitted by: JOEMELEAGLES

CALORIES 179 FAT 5 PROTEIN 11 CARBS 24 FIBER 3
Better-than-Takeout Chicken Fried Rice
TIME40
CALS262
(125 ratings)
Better-than-Takeout Chicken Fried Rice

Save money and time with this Chinese food makeover.Submitted by: CHEF_MEG

CALORIES 262 FAT 3 PROTEIN 27 CARBS 30 FIBER 4
Chicken Stir Fry with Vegetables and Brown Rice
TIME30
CALS388
(107 ratings)
Chicken Stir Fry with Vegetables and Brown Rice

I love to eat this when i'm craving Chinese food but dont want all the extra caloriesSubmitted by: BEACHBODYREADY

CALORIES 388 FAT 3 PROTEIN 22 CARBS 70 FIBER 11
The Laughing Cow Chicken Cordon Bleu
TIME70
CALS217
(102 ratings)
The Laughing Cow Chicken Cordon Bleu

A low fat take on a New Orleans favoriteSubmitted by: DEBBEV

CALORIES 217 FAT 5 PROTEIN 32 CARBS 7 FIBER 0
Smokehouse Chicken (unchained recipe contest!)
TIMEN/A
CALS302
(101 ratings)
Smokehouse Chicken (unchained recipe contest!)

This is my absolute favorite dish from Ruby Tuesday so I had to find a way to make it over. Its called the smokehouse chicken and it is a favorite by many! This delicious dish is high in fat and calories if ordered from the restaurant so I came up with a healthier, guilt free version that has become a favorite in my household! Submitted by: SARAHLYNN1285

CALORIES 302 FAT 9 PROTEIN 13 CARBS 17 FIBER 0
Buffalo Chicken Mac n Cheese
TIME45
CALS173
(82 ratings)
Buffalo Chicken Mac n Cheese

All the flavor you crave, in macaroni and cheese form to keep your fingers clean! Submitted by: CHEF_MEG

CALORIES 173 FAT 4 PROTEIN 15 CARBS 18 FIBER 4
Slow Cooker Orange Chicken
TIME495
CALS318
(61 ratings)
Slow Cooker Orange Chicken

Quick and easy, the way dinner ought to be!!Submitted by: HEALTHIERLYNN

CALORIES 318 FAT 5 PROTEIN 46 CARBS 21 FIBER 0
Salsa Chicken
TIME35
CALS221
(56 ratings)
Salsa Chicken

This is the easiest recipe I know, and it's quite tasty, too. Grill or saute chicken, cook rice and top with salsa! Submitted by: STEPFANIER

CALORIES 221 FAT 2 PROTEIN 24 CARBS 28 FIBER 5
Jalapeno Popper Stuffed Chicken Breasts
TIME35
CALS178
(52 ratings)
Jalapeno Popper Stuffed Chicken Breasts

If you like jalapeno poppers, you'll love this recipe! The spicy pepper mellows out a bit as it cooks.
Submitted by: CHEF_MEG

CALORIES 178 FAT 3 PROTEIN 25 CARBS 12 FIBER 1
Guiltless Chicken Salad
TIME25
CALS179
(50 ratings)
Guiltless Chicken Salad

We ditched the mayo from this sandwich staple and boosted the nutrition with crunchy vegetables.
Submitted by: CHEF_MEG

CALORIES 179 FAT 3 PROTEIN 29 CARBS 8 FIBER 3
Slow Cooker Spanish Chicken
TIME375
CALS322
(47 ratings)
Slow Cooker Spanish Chicken

Roasted peppers and almonds pair with fresh parsley in this tangy Spanish-inspired sauce.Submitted by: CHEF_MEG

CALORIES 322 FAT 6 PROTEIN 31 CARBS 37 FIBER 11
Perfect Grilled Chicken
TIME17
CALS137
(45 ratings)
Perfect Grilled Chicken

Get perfect grilled chicken every time with this foolproof basic recipe!Submitted by: GRILLGUIDE

CALORIES 137 FAT 3 PROTEIN 26 CARBS 0 FIBER 0
Slow Cooker Honey Mustard Chicken
TIME375
CALS200
(44 ratings)
Slow Cooker Honey Mustard Chicken

This slow cooker recipe requires no pre-cooking, and it yields a sweet, caramelized glaze and tender chicken.

Submitted by: CHEF_MEG

CALORIES 200 FAT 5 PROTEIN 25 CARBS 16 FIBER 1
Meg's Pan-Fried Chicken
TIME20
CALS183
(43 ratings)
Meg's Pan-Fried Chicken

You will think you are dining in a screened in-porch with the colonel as your host when you bite into this pan-fried chicken.
Submitted by: SPARKSOLUTION

CALORIES 183 FAT 6 PROTEIN 28 CARBS 5 FIBER 1
Slow Cooker Rotisserie Chicken
TIME250
CALS278
(42 ratings)
Slow Cooker Rotisserie Chicken

Those rotisserie chickens from the supermarket are a busy cook's best friend. When you have time to plan ahead, make your own--in your slow cooker! Submitted by: CHEF_MEG

CALORIES 278 FAT 12 PROTEIN 42 CARBS 3 FIBER 1
Baked Chicken Egg Rolls: Un-Chained Recipe Contest
TIME55
CALS234
(41 ratings)
Baked Chicken Egg Rolls: Un-Chained Recipe Contest

One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry- Fast Food Category)Submitted by: SARASMITTY

CALORIES 234 FAT 2 PROTEIN 9 CARBS 41 FIBER 2
Chicken Fajita Stuffed Peppers
TIME80
CALS339
(40 ratings)
Chicken Fajita Stuffed Peppers

Who says you have to serve fajitas in a flour tortilla? Instead of serving peppers in the fajitas, I serve fajitas in a roasted pepper! Submitted by: CHEF_MEG

CALORIES 339 FAT 10 PROTEIN 32 CARBS 31 FIBER 7
Mediterranean Chicken with Rosemary Orzo
TIME30
CALS364
(37 ratings)
Mediterranean Chicken with Rosemary Orzo

This is a great pasta meal that is sure to be a hit!Submitted by: GENIETEST

CALORIES 364 FAT 3 PROTEIN 36 CARBS 50 FIBER 4
Chicken Enchilada Casserole
TIME50
CALS175
(36 ratings)
Chicken Enchilada Casserole

Lower in fat version of my old fave recipe.Submitted by: PAPEROSES2182

CALORIES 175 FAT 3 PROTEIN 16 CARBS 22 FIBER 4
Low-Fat Cheesy Chicken Enchiladas With Creamy Green Chile Sauce
TIME50
CALS252
(36 ratings)
Low-Fat Cheesy Chicken Enchiladas With Creamy Green Chile Sauce

My favorite dish at a local Mexican restaurant is their Chicken Enchiladas with Creamy Green Chile Sauce. I had to try and find a way to lower the fat and sodium so I could enjoy these without the guilt! I tweaked that recipe a bit to lower the sodium and fat, and came up with a winner! My husband and teen daughter gobble these up!Submitted by: BETHPROVERBS31

CALORIES 252 FAT 9 PROTEIN 24 CARBS 17 FIBER 2
creamy chicken pasta toss
TIME35
CALS200
(36 ratings)
creamy chicken pasta toss

cheesy goodness!!Submitted by: EUNIFLICK

CALORIES 200 FAT 1 PROTEIN 18 CARBS 33 FIBER 5
Quick & Easy Chicken Tostadas
TIME25
CALS263
(34 ratings)
Quick & Easy Chicken Tostadas

These tostadas are healthy, easy to make and kid-friendly. Feel free to top them with extra veggies of your choice!Submitted by: CHEF_MEG

CALORIES 263 FAT 8 PROTEIN 25 CARBS 24 FIBER 5
Slow Cooker Buffalo Chicken Soup
TIME190
CALS120
(32 ratings)
Slow Cooker Buffalo Chicken Soup

Did you know that just three buffalo wings have 10 grams of fat? (Who eats just three?) This soup has all the spice, creaminess, and tang you crave--with a fraction of the fat.Submitted by: CHEF_MEG

CALORIES 120 FAT 2 PROTEIN 16 CARBS 8 FIBER 2
Almond Chicken with Rice
TIME35
CALS268
(31 ratings)
Almond Chicken with Rice

Simple to make, flavorful, and surprisingly filling!Submitted by: AMARELAVITA

CALORIES 268 FAT 6 PROTEIN 31 CARBS 23 FIBER 3
Slow Cooker Cilantro Lime Chicken Tacos
TIME10
CALS208
(30 ratings)
Slow Cooker Cilantro Lime Chicken Tacos

Super quick and easy low fat, low calorie Taco Tuesday option!Submitted by: BOOTSTRAPBABY

CALORIES 208 FAT 1 PROTEIN 15 CARBS 32 FIBER 3
Chicken Korma
TIME65
CALS193
(30 ratings)
Chicken Korma

Wonderful family or company dishSubmitted by: RESULTSRADIO

CALORIES 193 FAT 6 PROTEIN 19 CARBS 16 FIBER 2
Loaded BBQ Chicken Sweet Potato
TIME15
CALS312
(30 ratings)
Loaded BBQ Chicken Sweet Potato

Turn healthy staples into a quick weeknight dinner for one. Submitted by: CHEF_MEG

CALORIES 312 FAT 2 PROTEIN 27 CARBS 44 FIBER 6
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