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Chips Recipes

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Member Recipes for Chips

Garlic Pita Chips RECIPE
TIMEN/A
CALS126
(236 ratings)
Garlic Pita Chips

Take pita bread to a crunchy new level.

CALORIES 126 FAT 5 PROTEIN 3 CARBS 18 FIBER 2
Roasted Kale Chips
TIME20
CALS66
(156 ratings)
Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by: LALASTRIVE

CALORIES 66 FAT 4 PROTEIN 3 CARBS 7 FIBER 3
Sweet & Crispy Apple Chips
TIMEN/A
CALS42
(89 ratings)
Sweet & Crispy Apple Chips

A great anytime snack that everyone will love!Submitted by: CHRIS2365

CALORIES 42 FAT 0 PROTEIN 0 CARBS 11 FIBER 2
Layered Mexican Dip with Baked Lime Chips
TIME15
CALS197
(57 ratings)
Layered Mexican Dip with Baked Lime Chips

My dip has all the flavor of the original, but it's much easier on the waistline. I prefer to eat this "dip" with a fork or raw vegetables.

Submitted by: CHEF_MEG

CALORIES 197 FAT 6 PROTEIN 11 CARBS 27 FIBER 8
Zucchini Oven Chips
TIMEN/A
CALS75
(45 ratings)
Zucchini Oven Chips

A delicious and healthy alternative to the traditional chip.Submitted by: AWEAVER1

CALORIES 75 FAT 2 PROTEIN 5 CARBS 10 FIBER 2
Spicy Sweet Potato Chips
TIME13
CALS34
(32 ratings)
Spicy Sweet Potato Chips

You'll never believe these sweet and crunchy chips were made in the microwave. They'll become your new favorite savory snack. Submitted by: CHEF_MEG

CALORIES 34 FAT 0 PROTEIN 1 CARBS 8 FIBER 1
Microwave Herb Potato Chips
TIME25
CALS64
(20 ratings)
Microwave Herb Potato Chips

When you're craving something crunchy but don't want the added fat, whip up a batch of these chips. Submitted by: CHEF_MEG

CALORIES 64 FAT 0 PROTEIN 2 CARBS 15 FIBER 2
Zucchini Chips
TIME15
CALS15
(19 ratings)
Zucchini Chips

Perfect snack for school lunches, after school or work snacks, or as a side dish with meals. Submitted by: CHEF_MEG

CALORIES 15 FAT 0 PROTEIN 1 CARBS 4 FIBER 1
Peanut Butter and Banana Bread with Chocolate Chips
TIME80
CALS219
(14 ratings)
Peanut Butter and Banana Bread with Chocolate Chips

This low-fat version of banana bread gets dressed up with peanut butter and chocolate chips. Low-fat buttermilk is the secret ingredient!Submitted by: AMYBETH70

CALORIES 219 FAT 6 PROTEIN 5 CARBS 22 FIBER 2
Whole-Wheat Pita Chips
TIME12
CALS100
(14 ratings)
Whole-Wheat Pita Chips

Who needs deep-fried chips, when pitas crisp up so perfectly with minimal added oil? Pair these with hummus or as a crunchy side to your Greek salad.Submitted by: CHEF_MEG

CALORIES 100 FAT 3 PROTEIN 3 CARBS 18 FIBER 2
Rachel's Primal Sweet Potato Fries or Chips
TIME45
CALS197
(13 ratings)
Rachel's Primal Sweet Potato Fries or Chips

Here's my recipe for primal chips or fries (depending on how you slice them.) This is based off of a recipe from 150 Things to Make with Roast Chicken by Tony Rosenfeld.

If you're not "Primal to the core" you could add 1 teaspoon brown sugar to this mix.

Picture taken by a recipezaar member on my recipe page.Submitted by: LASPOSA2BE

CALORIES 197 FAT 7 PROTEIN 2 CARBS 32 FIBER 4
Unchained Recipe Contest - Grilled bean and cheese sandwich with sweet poato chips
TIME45
CALS582
(9 ratings)
Unchained Recipe Contest - Grilled bean and cheese sandwich with sweet poato chips

This a remade grilled cheese and french fry meal from any typical restaurant. I love grilled cheese but it typically has no nutritional value as it's just bread and cheese! The beans in this re-made grilled cheese add fiber and protein. The brown mustard adds a glue to cheese and gives the sandwich an unexpected tang! The sweet potatoes are much better than normal white potatoes and they are roasted in the oven instead of deep fried. The nutritional information will change based on the brands you use - I am entering the brands I used obviously!

FYI - I've also made this with plain beans that I spiced up myself with a little salsa and mexican spices and then mashed. Feel free to do that if you don't have or like refried beans!Submitted by: LLBEAN75

CALORIES 582 FAT 26 PROTEIN 19 CARBS 67 FIBER 11
Cinnamon Sweet Potato Chips
TIME25
CALS97
(6 ratings)
Cinnamon Sweet Potato Chips

I use this recipe when I'm craving something sweet. It answers that craving for the sweet and I don't feel quilty afterwards. To make sweet potato chips more healthful, instead of deep frying them, I toss them with oil and bake in the oven. Submitted by: NCHAWK

CALORIES 97 FAT 3 PROTEIN 1 CARBS 18 FIBER 2
Dehydrator Sweet Potato Chips (Raw)
TIME10
CALS68
(5 ratings)
Dehydrator Sweet Potato Chips (Raw)

Easy and superb! Submitted by: KRAVMAGAGIRL

CALORIES 68 FAT 0 PROTEIN 1 CARBS 16 FIBER 2
Crispy Oven Baked Zucchini Chips
TIME40
CALS64
(3 ratings)
Crispy Oven Baked Zucchini Chips

A wonderful alternitive to french fries or onion rings!!Submitted by: LYNNIEPOO59

CALORIES 64 FAT 2 PROTEIN 4 CARBS 8 FIBER 2
Apple Chips
TIME100
CALS57
(2 ratings)
Apple Chips

Submitted by: CHEFFY12

CALORIES 57 FAT 0 PROTEIN 0 CARBS 15 FIBER 2
Potato Chips Home Made
TIME25
CALS78
(2 ratings)
Potato Chips Home Made

Submitted by: SARAH4285

CALORIES 78 FAT 5 PROTEIN 2 CARBS 10 FIBER 1
Baked Kale Chips
TIME20
CALS86
(2 ratings)
Baked Kale Chips

Baked kale chips are a great way to prepare kale for kids and fickle family members, as well as a convenient way to ensure you can eat this fantastic, super-powered vegetable on-the-go! Once itís baked and cooled, store it in a container and tote it anywhere. Enjoy!Submitted by: DIANESANFILIPPO

CALORIES 86 FAT 7 PROTEIN 2 CARBS 6 FIBER 2
Fish 'n Chips
TIME55
CALS309
(2 ratings)
Fish 'n Chips

Using fiber-frying skills with squash gives it an international pub classic makeover.

Submitted by: JANELLE93444

CALORIES 309 FAT 3 PROTEIN 27 CARBS 50 FIBER 9
Homemade Potato Chips
TIME30
CALS168
(1 rating)
Homemade Potato Chips

Submitted by: CJEVANS713

CALORIES 168 FAT 7 PROTEIN 4 CARBS 28 FIBER 4
Cheesy Raw Kale Chips
TIME1010
CALS169
(1 rating)
Cheesy Raw Kale Chips

Those are yummy and extra healthy! Most importantly they are RAW!Submitted by: KNEYRUS

CALORIES 169 FAT 9 PROTEIN 8 CARBS 19 FIBER 7
Pepper Jack Crisps (low carb chips)
TIME13
CALS220
(1 rating)
Pepper Jack Crisps (low carb chips)

A delicious substitute for chips! (Great with a dollop of tuna on top!)Submitted by: BROWNHC

CALORIES 220 FAT 18 PROTEIN 12 CARBS 2 FIBER 0
Spicy Sweet Potato Chips
TIME20
CALS110
(1 rating)
Spicy Sweet Potato Chips

I saw Bobby Dean do this on his new show. It looked like a winner to me. I made enough for 2 servings which is one sweet potato and adjusted the spices for my taste.Submitted by: MTNGRL

CALORIES 110 FAT 5 PROTEIN 1 CARBS 16 FIBER 2
Kale Chips
TIME15
CALS96
(1 rating)
Kale Chips

This picture of this recipe for Kale Chips is 1/3-1/2 of what this recipe makes.

This recipe is great for snacking and a different way to prepare the greens that we are supposed to eat every day. Submitted by: YTCGAUTHIER

CALORIES 96 FAT 7 PROTEIN 3 CARBS 7 FIBER 3
Healthy Homemade Pita Chips
TIME11
CALS140
(1 rating)
Healthy Homemade Pita Chips

Submitted by: JSKASICK

CALORIES 140 FAT 6 PROTEIN 7 CARBS 24 FIBER 9
Kale Chips
TIME5
CALS106
(1 rating)
Kale Chips

Submitted by: MARIPOSAGIRL

CALORIES 106 FAT 5 PROTEIN 7 CARBS 11 FIBER 5
6 min Fat free Microwavable potato Chips
TIME8
CALS80
(1 rating)
6 min Fat free Microwavable potato Chips

The secret is using parchment paper, with no added oil
Its the new dehydrated baked potato!Submitted by: ALLAKHAYTOOL

CALORIES 80 FAT 0 PROTEIN 2 CARBS 18 FIBER 2
Spicy Sweet Potato Chips
TIME35
CALS143
(1 rating)
Spicy Sweet Potato Chips

My family loves these. We serve them without the dip to complement hamburgers but you can find the dip in the picture at the website listed in tips.Submitted by: BLVINBUTTERFLYS

CALORIES 143 FAT 8 PROTEIN 1 CARBS 18 FIBER 2
Baked Eggplant Chips
TIME55
CALS84
(no ratings)
Baked Eggplant Chips

Submitted by: NOVAKJ1

CALORIES 84 FAT 2 PROTEIN 4 CARBS 12 FIBER 3
Coconut Macaroons with Chocolate Chips
TIME35
CALS89
(no ratings)
Coconut Macaroons with Chocolate Chips

Submitted by: MSIMMONS26

CALORIES 89 FAT 6 PROTEIN 1 CARBS 10 FIBER 1
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