(Top 500 Recipes)

Cucumber Recipes

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Member Recipes for Cucumber

Pico de Gallo - Authentic Mexican Salsa
TIME10
CALS23
(477 ratings)
Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by: METALFINGER2U

CALORIES 23 FAT 0 PROTEIN 1 CARBS 6 FIBER 2
Coach Nicole's Fresh & Skinny Guacamole
TIME6
CALS76
(321 ratings)
Coach Nicole's Fresh & Skinny Guacamole

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving. Submitted by: COACH_NICOLE

CALORIES 76 FAT 7 PROTEIN 1 CARBS 5 FIBER 3
Cool Cucumber Salad
TIME10
CALS46
(294 ratings)
Cool Cucumber Salad

This simple salad pairs well with grilled meats.

CALORIES 46 FAT 4 PROTEIN 0 CARBS 4 FIBER 1
Asian Chicken Salad
TIMEN/A
CALS170
(279 ratings)
Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables.

CALORIES 170 FAT 7 PROTEIN 11 CARBS 18 FIBER 4
Oh Boy, Salad!
TIMEN/A
CALS101
(161 ratings)
Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by: TANGO5617

CALORIES 101 FAT 5 PROTEIN 3 CARBS 13 FIBER 3
Israeli Salad
TIME10
CALS65
(161 ratings)
Israeli Salad

When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.Submitted by: LOULOUB

CALORIES 65 FAT 6 PROTEIN 1 CARBS 4 FIBER 1
Caribbean Pork with Pineapple
TIMEN/A
CALS246
(161 ratings)
Caribbean Pork with Pineapple

Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research.

CALORIES 246 FAT 10 PROTEIN 18 CARBS 23 FIBER 2
Summer Cucumber Salsa
TIME20
CALS44
(143 ratings)
Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES 44 FAT 1 PROTEIN 2 CARBS 10 FIBER 3
California Roll in a Bowl
TIME10
CALS199
(116 ratings)
California Roll in a Bowl

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by: STEPFANIER

CALORIES 199 FAT 8 PROTEIN 7 CARBS 27 FIBER 6
Tzatziki (Yogurt Dip)
TIMEN/A
CALS20
(91 ratings)
Tzatziki (Yogurt Dip)

Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day. Submitted by: LOULOUB

CALORIES 20 FAT 0 PROTEIN 2 CARBS 3 FIBER 0
Vegetable-Packed Guacamole
TIME6
CALS82
(72 ratings)
Vegetable-Packed Guacamole

My favorite Mexican restaurant serves a guacamole that's heavy on vegetables--and flavor. To slim it down even more, serve with carrots, celery and cucumber slices. Submitted by: STEPFANIER

CALORIES 82 FAT 7 PROTEIN 1 CARBS 6 FIBER 3
Tangy Cucumber and Onion Salad
TIMEN/A
CALS34
(70 ratings)
Tangy Cucumber and Onion Salad

This light salad perfectly complements spicier main dishes.Submitted by: GBUNDRA

CALORIES 34 FAT 0 PROTEIN 1 CARBS 8 FIBER 1
Gazpacho (Chilled Vegetable Soup)
TIME5
CALS89
(69 ratings)
Gazpacho (Chilled Vegetable Soup)

Gazpacho is one of my favorite summer meals, and it's no coincidence that it's also one of the easiest to make. It's simply a chilled, usually blended vegetable soup of Spanish origin.

Submitted by: CHEF_MEG

CALORIES 89 FAT 1 PROTEIN 3 CARBS 18 FIBER 2
Fresh Tzatziki Cucumber Dill Sauce/Salad
TIME20
CALS21
(63 ratings)
Fresh Tzatziki Cucumber Dill Sauce/Salad

This fresh and tangy cucumber dill sauce uses non-fat plain yogurt to give it a creamy taste and texture. It can be eaten as a side dish with grilled chicken or as a topping on a gyro or pita sandwich!!Submitted by: MISSJCISRUNNING

CALORIES 21 FAT 0 PROTEIN 2 CARBS 4 FIBER 1
Cucumber Salad in Vinegar with Onion
TIMEN/A
CALS68
(63 ratings)
Cucumber Salad in Vinegar with Onion

I hope you enjoy my cucumber and onion salad in vinegar recipe!Submitted by: ANGELLYBELLY

CALORIES 68 FAT 0 PROTEIN 1 CARBS 17 FIBER 2
Sherry's Cucumber Salad
TIME15
CALS48
(52 ratings)
Sherry's Cucumber Salad

I love the versatility of this salad,and the ease in making it a delicious side dish,or meal.My children are grown but they still ask for this dish at family gatherings.It's great for picnics because it is not mayonaise based.I hope you and your family enjoy it as much as us.Submitted by: SHERRY822

CALORIES 48 FAT 1 PROTEIN 2 CARBS 10 FIBER 2
Artichoke Dip RECIPE
TIMEN/A
CALS111
(51 ratings)
Artichoke Dip

Serve this delicious dip with low carb vegetables like green pepper strips, celery sticks, and cucumber slices.

CALORIES 111 FAT 7 PROTEIN 4 CARBS 11 FIBER 4
Grilled Tandoori Chicken with Tzaziki Sauce
TIME30
CALS184
(49 ratings)
Grilled Tandoori Chicken with Tzaziki Sauce

Easy to cook. Left overs are great cold the next day.Submitted by: NANALINDA5355

CALORIES 184 FAT 2 PROTEIN 32 CARBS 10 FIBER 2
Chickpea and Feta salad
TIME10
CALS285
(48 ratings)
Chickpea and Feta salad

This high-fiber, high-protein, low-fat salad travels well.Submitted by: EMMAPALE

CALORIES 285 FAT 18 PROTEIN 10 CARBS 22 FIBER 5
Panzanella (Bread and Tomato Salad)
TIME10
CALS224
(43 ratings)
Panzanella (Bread and Tomato Salad)

Panzanella is an Italian salad that can be found on trendy bistro menus in the hot summer months. This salad was invented when times were tough, as a way to use up stale bread.

Submitted by: CHEF_MEG

CALORIES 224 FAT 10 PROTEIN 7 CARBS 27 FIBER 3
Easy Cucumber Cups
TIME15
CALS27
(43 ratings)
Easy Cucumber Cups

Perfect for your next party--or turn any snack into a festive event!Submitted by: CHEF_MEG

CALORIES 27 FAT 1 PROTEIN 1 CARBS 3 FIBER 1
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)
TIME135
CALS25
(42 ratings)
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)

I fell in love with tzatziki the first time I tried it and was on a quest to find the recipe that included those ingredients that pleased my particular palate best. This recipe is low-fat, high-protein, nutritious, smooth, Mediterranean, refreshing, light, and hopefully the best you've ever had! Submitted by: KEEPITMOVING

CALORIES 25 FAT 0 PROTEIN 4 CARBS 3 FIBER 0
Nori Sushi Rolls RECIPE
TIMEN/A
CALS81
(41 ratings)
Nori Sushi Rolls

We're going to have a sushi party tonight! Alright!

CALORIES 81 FAT 3 PROTEIN 2 CARBS 12 FIBER 3
Cool-as-a-Cucumber Raita
TIME10
CALS16
(39 ratings)
Cool-as-a-Cucumber Raita

This creamy, tangy dip does double duty: with mint, it's a perfect pair with Greek fare; with coriander and cumin, it cools down spicy Indian curries. Submitted by: CHEF_MEG

CALORIES 16 FAT 0 PROTEIN 2 CARBS 2 FIBER 0
Cucumber and Tomato Salad
TIMEN/A
CALS19
(36 ratings)
Cucumber and Tomato Salad

Tasty salad with cucumber, tomato, onion, and vinegar.Submitted by: STEPHREDNECK

CALORIES 19 FAT 0 PROTEIN 1 CARBS 4 FIBER 1
Slow Cooker French Dip Sandwiches
TIME365
CALS209
(35 ratings)
Slow Cooker French Dip Sandwiches

Cheap and EASY to make for lunch or dinner! Serve with Fat-Free or low-fat Pringles, some cucumber slices or carrots and you have a complete meal! I used thin sliced roasted-garlic Artisian bread, but this recipe calls for doing one large sandwich on French bread loaf and then slicing into individual portions. Submitted by: MDSHEPARD

CALORIES 209 FAT 8 PROTEIN 22 CARBS 12 FIBER 1
Tangy Tuna Salad Sandwich
TIME15
CALS260
(33 ratings)
Tangy Tuna Salad Sandwich

I love a good sandwich, one that's so big you have to smash to fit into your mouth. This one is big on flavor, light on fat!Submitted by: CHEF_MEG

CALORIES 260 FAT 9 PROTEIN 16 CARBS 32 FIBER 5
Mediterranean Couscous Salad
TIMEN/A
CALS153
(31 ratings)
Mediterranean Couscous Salad

Submitted by: SUNSHINE_AB

CALORIES 153 FAT 7 PROTEIN 5 CARBS 23 FIBER 3
Chilled Cucumber Avocado Soup
TIME20
CALS95
(31 ratings)
Chilled Cucumber Avocado Soup

This chilled creamy soup is great for hot days. It is filling and low in calories. Perfect for a light lunch or as a dinner starter.Submitted by: ITCHYSUIT

CALORIES 95 FAT 7 PROTEIN 2 CARBS 7 FIBER 4
Spa Water
TIME2
CALS4
(30 ratings)
Spa Water

A refreshing twist on water for people who hate waterSubmitted by: EMBERMOON

CALORIES 4 FAT 0 PROTEIN 0 CARBS 1 FIBER 1
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