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Dip Recipes

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Member Recipes for Dip

salmon dip
TIMEN/A
CALS125
(3 ratings)
salmon dip

and easy dip to make for parties Submitted by: CLAYSLINGER

CALORIES 125 FAT 7 PROTEIN 12 CARBS 2 FIBER 0
Spinach, Artichoke and Crab dip
TIME40
CALS196
(1 rating)
Spinach, Artichoke and Crab dip

Fantastic, easy party dipSubmitted by: COOPSMOMMA

CALORIES 196 FAT 5 PROTEIN 29 CARBS 9 FIBER 3
Roasted Red Pepper and Butternut Squash Dip
TIME60
CALS33
(1 rating)
Roasted Red Pepper and Butternut Squash Dip

Submitted by: MONEDAS

CALORIES 33 FAT 1 PROTEIN 1 CARBS 7 FIBER 0
Crockpot French Dip Sandwiches
TIME610
CALS544
(7 ratings)
Crockpot French Dip Sandwiches

Submitted by: CARIOCGL

CALORIES 544 FAT 18 PROTEIN 53 CARBS 41 FIBER 1
Slow Cooker French Dip Sandwiches
TIME365
CALS209
(34 ratings)
Slow Cooker French Dip Sandwiches

Cheap and EASY to make for lunch or dinner! Serve with Fat-Free or low-fat Pringles, some cucumber slices or carrots and you have a complete meal! I used thin sliced roasted-garlic Artisian bread, but this recipe calls for doing one large sandwich on French bread loaf and then slicing into individual portions. Submitted by: MDSHEPARD

CALORIES 209 FAT 8 PROTEIN 22 CARBS 12 FIBER 1
Buffalo Chicken Dip
TIME25
CALS71
(81 ratings)
Buffalo Chicken Dip

A great party dip that all my friends ask for everytime we have a cook out or party!Submitted by: ELAINEHN

CALORIES 71 FAT 4 PROTEIN 5 CARBS 3 FIBER 0
Mexican Layer Dip
TIME10
CALS123
(19 ratings)
Mexican Layer Dip

This is a great party dip, always gets eaten up. I set the number of servings at 10.Submitted by: AMANDARIDG

CALORIES 123 FAT 3 PROTEIN 11 CARBS 13 FIBER 3
mississippi sin dip
TIME75
CALS69
(5 ratings)
mississippi sin dip

Submitted by: JAMIE_S

CALORIES 69 FAT 4 PROTEIN 6 CARBS 2 FIBER 0
Slow Cooker Spinach Artichoke Dip
TIME75
CALS124
(9 ratings)
Slow Cooker Spinach Artichoke Dip

A hit at parties!Submitted by: BONDGIRL2010

CALORIES 124 FAT 3 PROTEIN 14 CARBS 6 FIBER 1
Yummy Baked Onion Dip
TIME35
CALS57
(9 ratings)
Yummy Baked Onion Dip

This delicious dip comes from a recipe I tweaked to make it lower in fat and calories. My family gobbled this up at a recent holiday party!Submitted by: BETHPROVERBS31

CALORIES 57 FAT 4 PROTEIN 3 CARBS 3 FIBER 0
World's Best Spinach and Artichoke Dip
TIME15
CALS74
(254 ratings)
World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by: STEPFANIER

CALORIES 74 FAT 5 PROTEIN 3 CARBS 4 FIBER 1
A Luscious Fruit Dip
TIME15
CALS38
(53 ratings)
A Luscious Fruit Dip

This dip tastes decadent but is very healthy. Great Valentine to share with someone you love!Submitted by: DAKOTATURTLE

CALORIES 38 FAT 0 PROTEIN 6 CARBS 3 FIBER 0
Fantastic Hummus Guacamole Dip
TIME5
CALS150
(50 ratings)
Fantastic Hummus Guacamole Dip

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated! Submitted by: FANNETASTICFOOD

CALORIES 150 FAT 6 PROTEIN 6 CARBS 20 FIBER 5
Black Bean Guacamole Dip
TIME15
CALS130
(35 ratings)
Black Bean Guacamole Dip

This tasty spin on guacamole can be used as a dip or a side dish.Submitted by: FORMOSASPAIN

CALORIES 130 FAT 7 PROTEIN 4 CARBS 16 FIBER 7
Layered Mexican Dip with Baked Lime Chips
TIME15
CALS197
(56 ratings)
Layered Mexican Dip with Baked Lime Chips

My dip has all the flavor of the original, but it's much easier on the waistline. I prefer to eat this "dip" with a fork or raw vegetables.

Submitted by: CHEF_MEG

CALORIES 197 FAT 6 PROTEIN 11 CARBS 27 FIBER 8
Fresh Guacamole Dip
TIMEN/A
CALS54
(100 ratings)
Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54 FAT 5 PROTEIN 1 CARBS 4 FIBER 2
Fruit Kabobs with Coconut Yogurt Dip
TIME15
CALS40
(69 ratings)
Fruit Kabobs with Coconut Yogurt Dip

Serve these fruit kebabs at your next party.Submitted by: CHEF_MEG

CALORIES 40 FAT 0 PROTEIN 1 CARBS 9 FIBER 1
Tzatziki (Yogurt Dip)
TIMEN/A
CALS20
(87 ratings)
Tzatziki (Yogurt Dip)

Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day. Submitted by: LOULOUB

CALORIES 20 FAT 0 PROTEIN 2 CARBS 3 FIBER 0
Spinach Dip
TIME10
CALS134
(10 ratings)
Spinach Dip

The classic dip is great in a sourdough round, or with multigrain baguette or crackers. Submitted by: BABZYBC

CALORIES 134 FAT 7 PROTEIN 3 CARBS 16 FIBER 1
Spicy Garlic Yogurt dip/dressing
TIME12
CALS72
(8 ratings)
Spicy Garlic Yogurt dip/dressing

If you want something else to dip your chips or veggies in, this is a spicy change from typical dressings or dips. This is definitely for garlic lovers. Some hints are given in the instruction for making this recipe versitile and still remain healthy.Submitted by: TRUEBLU4YOU

CALORIES 72 FAT 3 PROTEIN 7 CARBS 4 FIBER 1
Artichoke Dip RECIPE
TIMEN/A
CALS111
(49 ratings)
Artichoke Dip

Serve this delicious dip with low carb vegetables like green pepper strips, celery sticks, and cucumber slices.

CALORIES 111 FAT 7 PROTEIN 4 CARBS 11 FIBER 4
BLT Dip
TIME20
CALS49
(98 ratings)
BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!

CALORIES 49 FAT 4 PROTEIN 2 CARBS 2 FIBER 0
Spinach Artichoke Dip
TIME30
CALS74
(30 ratings)
Spinach Artichoke Dip

Delicious served hot with toasted bagel or pita chips and can also be served as a cold dip.Submitted by: ELAINEHN

CALORIES 74 FAT 1 PROTEIN 8 CARBS 9 FIBER 3
FANNETASTIC FOOD'S Pumpkin Bean Dip
TIME5
CALS123
(37 ratings)
FANNETASTIC FOOD'S Pumpkin Bean Dip

This is awesome, easy to make, and a huge hit at parties when you want to serve something more creative than hummus!


Submitted by: FANNETASTICFOOD

CALORIES 123 FAT 5 PROTEIN 5 CARBS 17 FIBER 5
Healthy Garlic Ranch Dip
TIME30
CALS24
(40 ratings)
Healthy Garlic Ranch Dip

Ranch dip for veggies and chips, healthy style!Submitted by: CATNAP31

CALORIES 24 FAT 1 PROTEIN 2 CARBS 2 FIBER 0
Creamy Spinich & Artichoke Dip
TIME40
CALS144
(5 ratings)
Creamy Spinich & Artichoke Dip

Artichoke Dip is GREAT, hot or cold. Serve it with raw veggies and/or baked pita or tortilla chips! Submitted by: JACKIELOCKS

CALORIES 144 FAT 5 PROTEIN 12 CARBS 9 FIBER 2
Layered Greek Dip
TIME8
CALS103
(13 ratings)
Layered Greek Dip

I combined all my favorite Greek ingredients, layered them in a dish and created a dip that's a hit at parties or family game night. Submitted by: CHEF_MEG

CALORIES 103 FAT 7 PROTEIN 3 CARBS 9 FIBER 1
Light Beer Cheese Dip
TIME65
CALS21
(13 ratings)
Light Beer Cheese Dip

A great dip for crackers and pretzels, with only four ingredients, you'll love this cheesy side dish.Submitted by: WAZZ_MOMMY

CALORIES 21 FAT 1 PROTEIN 2 CARBS 1 FIBER 0
Smoked Salmon Dip
TIME10
CALS22
(4 ratings)
Smoked Salmon Dip

Stretch your party budget by turning pricey smoked salmon into a tasty dip! It's ready in no time and is sure to impress your guests.


Submitted by: CHEF_MEG

CALORIES 22 FAT 1 PROTEIN 3 CARBS 1 FIBER 0
Power Up Almond Butter Dip
TIME5
CALS83
(8 ratings)
Power Up Almond Butter Dip

Looking for a new protein-packed snack or dessert? Give this simple dip a try!Submitted by: SPARK_RECIPES

CALORIES 83 FAT 4 PROTEIN 9 CARBS 4 FIBER 1
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