(Top 500 Recipes)

Egg Recipes

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Member Recipes for Egg

Feta & Spinach Egg Whites
TIMEN/A
CALS200
(669 ratings)
Feta & Spinach Egg Whites

Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.Submitted by: HOPEIGETIT2

CALORIES 200 FAT 9 PROTEIN 18 CARBS 13 FIBER 3
Baked Egg Cups
TIME30
CALS126
(411 ratings)
Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by: NANALINDA5355

CALORIES 126 FAT 7 PROTEIN 14 CARBS 1 FIBER 0
Crispy Baked Egg Rolls
TIME30
CALS94
(196 ratings)
Crispy Baked Egg Rolls

Use coleslaw mix to make a quick and easy treat! Eat as a snack, side or a meal.Submitted by: HARV47

CALORIES 94 FAT 2 PROTEIN 6 CARBS 15 FIBER 1
Egg in the Basket
TIME7
CALS145
(97 ratings)
Egg in the Basket

Commonly known as Egg in the Basket, or Toad in the Hole, I loved these things growing up! (Did I mention I still love them today?)Submitted by: SES1980

CALORIES 145 FAT 6 PROTEIN 8 CARBS 14 FIBER 0
Tuna & Egg Salad
TIME30
CALS88
(85 ratings)
Tuna & Egg Salad

This salad may be used on a bed of lettuce or in a sandwich. Submitted by: CAROLYN0107

CALORIES 88 FAT 4 PROTEIN 11 CARBS 1 FIBER 0
Sausage, Egg & Cheese Breakfast Roll-Up
TIME10
CALS221
(77 ratings)
Sausage, Egg & Cheese Breakfast Roll-Up

Take this simple, savory breakfast on the go! Submitted by: MEYLOSE

CALORIES 221 FAT 11 PROTEIN 20 CARBS 19 FIBER 8
Egg & Sausage Breakfast Muffin Sandwich
TIME8
CALS220
(50 ratings)
Egg & Sausage Breakfast Muffin Sandwich

From the kitchen of a golden arch fan. My healthy version of their breakfast sandwich.Submitted by: 2BFREE2LIVE

CALORIES 220 FAT 4 PROTEIN 29 CARBS 27 FIBER 8
Egg Salad
TIME25
CALS116
(47 ratings)
Egg Salad

A lightened-up version of a classic lunch dish. Submitted by: SLIDOG

CALORIES 116 FAT 8 PROTEIN 7 CARBS 4 FIBER 1
Ham, Egg & Cheese Muffin Cups
TIMEN/A
CALS82
(45 ratings)
Ham, Egg & Cheese Muffin Cups

Easy healthy breakfast dish that can be eaten on the go!Submitted by: NADALIA

CALORIES 82 FAT 5 PROTEIN 7 CARBS 2 FIBER 0
Sausage Egg Casserole (Low Carb)
TIME30
CALS201
(44 ratings)
Sausage Egg Casserole (Low Carb)

This simple, filling casserole is certain to be your new favorite breakfast. You can also turn it into mini muffins.Submitted by: KAF61214

CALORIES 201 FAT 39 PROTEIN 16 CARBS 2 FIBER 0
Egg Muffins
TIME35
CALS143
(44 ratings)
Egg Muffins

Quick & easy egg muffins to make now and take later! South Beach - all phasesSubmitted by: CODYJO

CALORIES 143 FAT 10 PROTEIN 11 CARBS 2 FIBER 0
Egg Salad
TIME20
CALS100
(44 ratings)
Egg Salad

A simple egg saladSubmitted by: AHOLLAND1315

CALORIES 100 FAT 7 PROTEIN 7 CARBS 3 FIBER 0
Mexican Egg Bake
TIME7
CALS153
(42 ratings)
Mexican Egg Bake

Great high protein breakfast! Fast and easy in the Microwave.

I love this as a quick dinner option too!Submitted by: MVIGIRL

CALORIES 153 FAT 8 PROTEIN 16 CARBS 5 FIBER 1
Baked Chicken Egg Rolls: Un-Chained Recipe Contest
TIME55
CALS234
(40 ratings)
Baked Chicken Egg Rolls: Un-Chained Recipe Contest

One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry- Fast Food Category)Submitted by: SARASMITTY

CALORIES 234 FAT 2 PROTEIN 9 CARBS 41 FIBER 2
Low-Carb Egg and Cottage Cheese Salad
TIME35
CALS149
(32 ratings)
Low-Carb Egg and Cottage Cheese Salad

An easy low fat and low carb egg salad with no mayo at all!Submitted by: GLYNN1

CALORIES 149 FAT 6 PROTEIN 19 CARBS 3 FIBER 0
egg drop soup
TIMEN/A
CALS50
(28 ratings)
egg drop soup

Submitted by: LATRINX

CALORIES 50 FAT 2 PROTEIN 6 CARBS 2 FIBER 0
Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich
TIME5
CALS220
(25 ratings)
Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich

I eat breakfast on the run almost every day, and McDonald's Egg McMuffin value meal was a common breakfast choice. Then I discovered I could make my own sandwich at home in the time it would take me to go through the drive-thru, and I could make it much healthier (and I think tastier, too!). I have even made this sandwich at work to eat at my desk by just cooking the egg and warming the ham in the microwave. I pair it with a serving of fruit, and my day is off to a great start!Submitted by: CASE4GRACE

CALORIES 220 FAT 4 PROTEIN 19 CARBS 29 FIBER 5
Roasted Garlic & Feta Mushrooms with Runny Egg
TIME6
CALS160
(17 ratings)
Roasted Garlic & Feta Mushrooms with Runny Egg

I know this one sounds a little strange, but give it a try; it's a great source of protein. The sweetness of the roasted garlic pairs really nicely with the feta, and the egg yolk binds all of the flavors into one cohesive package. If you're squeamish about undercooked eggs or can't eat egg yolks, this probably isn't the recipe for you as I've tried it with the egg cooked differently and never found it as good. Submitted by: ARTEPHIUS

CALORIES 160 FAT 5 PROTEIN 20 CARBS 8 FIBER 1
Banana Egg Pancakes
TIME13
CALS327
(17 ratings)
Banana Egg Pancakes

Pancakes made out of bananas and eggs -- so simple! And SO delicious!Submitted by: EMILYJWARD

CALORIES 327 FAT 15 PROTEIN 20 CARBS 30 FIBER 4
Tofu Egg Salad
TIME40
CALS298
(16 ratings)
Tofu Egg Salad

Vegan version of an all time favorite!Submitted by: BETTYVEGGIE

CALORIES 298 FAT 26 PROTEIN 9 CARBS 6 FIBER 2
Bacon, Egg, and Cheese Sandwich
TIME10
CALS177
(15 ratings)
Bacon, Egg, and Cheese Sandwich

If you time it so that the egg and the muffin are done at the same time, the heat between them will perfectly melt the cheese for this drippy sandwich that easily rivals your fast food service.Submitted by: BARISTA2254

CALORIES 177 FAT 4 PROTEIN 15 CARBS 26 FIBER 8
My Gramma's Egg Noodles
TIME40
CALS105
(14 ratings)
My Gramma's Egg Noodles

My grandma taught me how to make these rich and fluffy noodles. She does not use measuring spoons yet her food turns out great every time! Submitted by: TINAHAVENER

CALORIES 105 FAT 1 PROTEIN 4 CARBS 19 FIBER 1
Egg in The Middle Meatloaf
TIME65
CALS324
(13 ratings)
Egg in The Middle Meatloaf

This meatloaf presents well when cut, can even use for company!Submitted by: HDPNLYNN

CALORIES 324 FAT 11 PROTEIN 26 CARBS 27 FIBER 2
Mini Egg Muffins with Cheesy Rice and Broccoli
TIME30
CALS80
(13 ratings)
Mini Egg Muffins with Cheesy Rice and Broccoli

Rice and broccoli is baked into muffin tins, giving each portion crispy edges and a cheesy top. Submitted by: SPARK_RECIPES

CALORIES 80 FAT 3 PROTEIN 6 CARBS 8 FIBER 2
Old Fashion Egg Custard
TIME45
CALS88
(9 ratings)
Old Fashion Egg Custard

Easy Breezy Custard!Submitted by: MAMAMIAOF3BOYS

CALORIES 88 FAT 2 PROTEIN 5 CARBS 13 FIBER 0
Healthy Egg Nog
TIME5
CALS100
(9 ratings)
Healthy Egg Nog

Submitted by: TABBYKAT75

CALORIES 100 FAT 2 PROTEIN 9 CARBS 12 FIBER 0
Banana and egg pancakes
TIME7
CALS249
(9 ratings)
Banana and egg pancakes

That's it for the ingredients. Just a banana and two eggs. Doesn't get healthier than that. Submitted by: KYLAR_STERN

CALORIES 249 FAT 11 PROTEIN 14 CARBS 28 FIBER 3
Green Goddess Egg Salad
TIME40
CALS85
(9 ratings)
Green Goddess Egg Salad

A spicer version of boring Egg SaladSubmitted by: BOOKBABE1

CALORIES 85 FAT 5 PROTEIN 6 CARBS 4 FIBER 1
Egg in a Hole
TIME4
CALS181
(8 ratings)
Egg in a Hole

Easy!Submitted by: ~PENNY~

CALORIES 181 FAT 10 PROTEIN 9 CARBS 14 FIBER 2
Vegetarian Egg(white) Foo Young
TIMEN/A
CALS178
(8 ratings)
Vegetarian Egg(white) Foo Young

revised to sub egg whites for whole eggs. Lighter, 0 cholesterolSubmitted by: MADDY_AVENA

CALORIES 178 FAT 3 PROTEIN 15 CARBS 24 FIBER 2
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