(Top 500 Recipes)

Egg Salad Recipes

Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
Search
Sort By: Show Advanced Options

Member Recipes for Egg Salad

Tuna & Egg Salad
TIME30
CALS88
(88 ratings)
Tuna & Egg Salad

This salad may be used on a bed of lettuce or in a sandwich. Submitted by: CAROLYN0107

CALORIES 88 FAT 4 PROTEIN 11 CARBS 1 FIBER 0
Egg Salad
TIME25
CALS116
(47 ratings)
Egg Salad

A lightened-up version of a classic lunch dish. Submitted by: SLIDOG

CALORIES 116 FAT 8 PROTEIN 7 CARBS 4 FIBER 1
Egg Salad
TIME20
CALS100
(44 ratings)
Egg Salad

A simple egg saladSubmitted by: AHOLLAND1315

CALORIES 100 FAT 7 PROTEIN 7 CARBS 3 FIBER 0
Low-Carb Egg and Cottage Cheese Salad
TIME35
CALS149
(32 ratings)
Low-Carb Egg and Cottage Cheese Salad

An easy low fat and low carb egg salad with no mayo at all!Submitted by: GLYNN1

CALORIES 149 FAT 6 PROTEIN 19 CARBS 3 FIBER 0
Tofu Egg Salad
TIME40
CALS298
(16 ratings)
Tofu Egg Salad

Vegan version of an all time favorite!Submitted by: BETTYVEGGIE

CALORIES 298 FAT 26 PROTEIN 9 CARBS 6 FIBER 2
Green Goddess Egg Salad
TIME40
CALS85
(9 ratings)
Green Goddess Egg Salad

A spicer version of boring Egg SaladSubmitted by: BOOKBABE1

CALORIES 85 FAT 5 PROTEIN 6 CARBS 4 FIBER 1
Basic Egg Salad
TIME10
CALS156
(4 ratings)
Basic Egg Salad

This is nothing fancy, just your basic, after Easter or anytime, egg salad.Submitted by: SINGHIZPRAISE

CALORIES 156 FAT 12 PROTEIN 10 CARBS 2 FIBER 0
Tofu Egg Salad
TIME20
CALS54
(2 ratings)
Tofu Egg Salad

I like this better and it's way more healthy than real egg salad.Submitted by: SPARKEYES

CALORIES 54 FAT 1 PROTEIN 6 CARBS 4 FIBER 0
Egg Salad with little Mayo
TIME25
CALS192
(2 ratings)
Egg Salad with little Mayo

This is a tasty egg salad recipe with very little mayo. You could add more but it would change the calories and everything.Submitted by: DETERMINEDMOM6

CALORIES 192 FAT 12 PROTEIN 13 CARBS 5 FIBER 1
NON - Egg Salad or Faux Egg Salad with Tofu
TIME3
CALS88
(no ratings)
NON - Egg Salad or Faux Egg Salad with Tofu

This is just like egg salad, but made with Tofu.Submitted by: ILOVEMYGOLDENS

CALORIES 88 FAT 3 PROTEIN 6 CARBS 5 FIBER 0
Yummy Quick Egg Salad
TIME10
CALS199
(no ratings)
Yummy Quick Egg Salad

This is the tastiest, lowest calorie egg salad I have tasted!
Great filling lunch; keeps you full for ages! Also counts as more than 2 servings of veggies.Submitted by: SIZESIXJEANS

CALORIES 199 FAT 6 PROTEIN 21 CARBS 19 FIBER 4
Sweet Egg Salad
TIMEN/A
CALS189
(no ratings)
Sweet Egg Salad

Submitted by: EXCUSELESS

CALORIES 189 FAT 12 PROTEIN 15 CARBS 4 FIBER 0
Egg Salad
TIME20
CALS171
(no ratings)
Egg Salad

Submitted by: IRONORCHID

CALORIES 171 FAT 7 PROTEIN 18 CARBS 4 FIBER 0
Homemade Egg Salad
TIME30
CALS112
(no ratings)
Homemade Egg Salad

Homemade egg salad is a great summertime meal.Submitted by: KSEAHORSE

CALORIES 112 FAT 9 PROTEIN 6 CARBS 2 FIBER 0
J's Egg Salad Sandwich on Rye
TIME25
CALS212
(no ratings)
J's Egg Salad Sandwich on Rye

Tasty egg salad with a spicy kick!Submitted by: JULIANNAROSE

CALORIES 212 FAT 6 PROTEIN 11 CARBS 30 FIBER 3
Light Egg Salad Sandwich
TIME35
CALS275
(no ratings)
Light Egg Salad Sandwich

Egg Salad Sandwich with light mayoSubmitted by: NICKYSAITTA

CALORIES 275 FAT 12 PROTEIN 12 CARBS 30 FIBER 3
Homemade Egg Salad
TIME15
CALS138
(no ratings)
Homemade Egg Salad

Delicious egg saladSubmitted by: DJENSENAK

CALORIES 138 FAT 9 PROTEIN 10 CARBS 4 FIBER 1
Egg & Potato Salad
TIMEN/A
CALS226
(no ratings)
Egg & Potato Salad

UK version for filling lunch - add melba toast if required for croutonsSubmitted by: MIKAZZA

CALORIES 226 FAT 10 PROTEIN 11 CARBS 16 FIBER 2
Egg Salad on Wheat Toast
TIME12
CALS217
(no ratings)
Egg Salad on Wheat Toast


Serve with tomato soup for a warm winter lunch.
A different choice for breakfast.
Submitted by: ARKANSASRAINBOW

CALORIES 217 FAT 8 PROTEIN 11 CARBS 25 FIBER 2
Grown Up Egg Salad Sandwich
TIMEN/A
CALS441
(no ratings)
Grown Up Egg Salad Sandwich

Egg Salad has been reworked in this sandwich to lose the mayo, reduce the fat, and increase the protein and whole grains. Call it a grown up Egg Salad Sandwich perhaps?Submitted by: JACKIEB825

CALORIES 441 FAT 12 PROTEIN 26 CARBS 56 FIBER 8
Egg, Strawberry, Veggie Salad with Parmesan Buttermilk Dressing
TIME10
CALS214
(no ratings)
Egg, Strawberry, Veggie Salad with Parmesan Buttermilk Dressing

A delicious blend of vegetables, fruit, and red sails lettuce Submitted by: LINDYPOWER

CALORIES 214 FAT 12 PROTEIN 11 CARBS 16 FIBER 4
Healthy Egg Salad
TIME17
CALS99
(no ratings)
Healthy Egg Salad

A new "twist" on egg salad! Light and lemony, very refreshing in the summer. Low on fat and a good source of protein :)Submitted by: UZD2BFAT

CALORIES 99 FAT 4 PROTEIN 7 CARBS 10 FIBER 2
My Egg Salad Sandwich
TIME5
CALS154
(no ratings)
My Egg Salad Sandwich

Here is a easy basic recipe for egg salad on toast which is my favorite sandwich.Submitted by: LADYBUGPLUS

CALORIES 154 FAT 6 PROTEIN 9 CARBS 16 FIBER 3
Simple, Tasty, and Skinny Egg Salad Sandwich
TIME35
CALS232
(no ratings)
Simple, Tasty, and Skinny Egg Salad Sandwich

There are dozens of ways to make egg salad but this one is our favorite way. Were made it skinny by using a combination of eggs and whites, light mayonnaise and adding lots of flavor with the addition of mustard, relish and yes, a pinch of curry powder. Dont be scared off by the curry powder either. Its such a small amount but really enhances the flavor of the egg salad. Were also using a very low calorie, high fiber sandwich thin and topping with tomato and spinach. The skinny on this delightful sandwich is 147 calories, 5 grams of fat, and 4 Weight Watchers POINTS PLUS.Submitted by: SKINNYKITCHEN

CALORIES 232 FAT 7 PROTEIN 15 CARBS 29 FIBER 6
Egg salad my grandma's way
TIME25
CALS104
(no ratings)
Egg salad my grandma's way

Submitted by: MAYFIELD0801

CALORIES 104 FAT 8 PROTEIN 7 CARBS 2 FIBER 0
Jessica's Egg Salad Sandwich
TIMEN/A
CALS256
(no ratings)
Jessica's Egg Salad Sandwich

Easy egg salad on wheat bread Submitted by: GERAJD

CALORIES 256 FAT 12 PROTEIN 10 CARBS 27 FIBER 2
Bacon-Egg Salad Wrap
TIME10
CALS435
(no ratings)
Bacon-Egg Salad Wrap

Submitted by: FTLAUDMOM

CALORIES 435 FAT 29 PROTEIN 28 CARBS 18 FIBER 9
Egg Salad
TIMEN/A
CALS101
(no ratings)
Egg Salad

Submitted by: TWILIGHTJUMPER

CALORIES 101 FAT 9 PROTEIN 6 CARBS 1 FIBER 0
Egg Salad Tea Sandwiches
TIME30
CALS71
(no ratings)
Egg Salad Tea Sandwiches

Light and delightful!Submitted by: VEHAMILTON1

CALORIES 71 FAT 3 PROTEIN 2 CARBS 0 FIBER 1
Avocado Spinach Egg Salad
TIMEN/A
CALS229
(no ratings)
Avocado Spinach Egg Salad

Submitted by: MTURK001

CALORIES 229 FAT 18 PROTEIN 13 CARBS 8 FIBER 5
Page: 1 of (17)   [ 1 ]  2  3  4  5  next >  last »