(Top 500 Recipes)

Flax Recipes

Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
Search
Sort By: Show Advanced Options

Member Recipes for Flax

Blueberry Flax Seed Muffins
TIME25
CALS138
(243 ratings)
Blueberry Flax Seed Muffins

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!Submitted by: CHEF_MEG

CALORIES 138 FAT 2 PROTEIN 4 CARBS 34 FIBER 3
Blueberry Flax Microwave Muffin
TIME2
CALS160
(71 ratings)
Blueberry Flax Microwave Muffin

Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!Submitted by: REBECCAFRIEDMAN

CALORIES 160 FAT 10 PROTEIN 9 CARBS 12 FIBER 9
Flax Muffin in a Mug
TIME1
CALS238
(66 ratings)
Flax Muffin in a Mug

Great healthy, filling muffin for breakfast or a snack.Submitted by: NEWDEBBIE

CALORIES 238 FAT 18 PROTEIN 12 CARBS 12 FIBER 9
One Minute Flax Muffin
TIME2
CALS243
(40 ratings)
One Minute Flax Muffin

Submitted by: JNORMAN1969

CALORIES 243 FAT 19 PROTEIN 12 CARBS 13 FIBER 9
Banana Oatmeal Muffins with Flax Seeds & Walnuts
TIME145
CALS160
(16 ratings)
Banana Oatmeal Muffins with Flax Seeds & Walnuts

These muffins came out sooo good! They make a great breakfast, snack or after workout snack.
With 30 grams of Carbs, 4 grams of healthy fat and 5 grams of protein, I call them my "power muffins".
Enjoy!
Submitted by: SOPHIEGIRL517

CALORIES 160 FAT 4 PROTEIN 5 CARBS 30 FIBER 4
Focaccia -Style Flax Bread (Via About.com Laura Dolson)
TIME35
CALS80
(13 ratings)
Focaccia -Style Flax Bread (Via About.com Laura Dolson)

"I call this "focaccia" because it is baked in that style -- flat on a sheet pan, and then cut up into whatever sized pieces you want. It works for toast, sandwiches, and other bready uses. It is "rough" in texture like heavy whole grain breads. Since it isn't made with wheat, it doesn't have the same kind of grain as wheat breads, but the carb in flax is almost all fiber. Flax is very useful on a low carb diet, as well as being amazingly good for you." This was found Here http://lowcarbdiets.about.com/od/breads/r/
flaxbasicfoc.htm

Posted by Laura DolsonSubmitted by: CSTEWAR2

CALORIES 80 FAT 7 PROTEIN 3 CARBS 3 FIBER 3
Flax Sandwich Buns (Gluten Free, Low Carb, Grain Free)
TIME25
CALS110
(12 ratings)
Flax Sandwich Buns (Gluten Free, Low Carb, Grain Free)

Easy to make, high fiber, and no grains of any kind. Great for a low-carb diet or just a flax fanatic like myself! Submitted by: KRAVMAGAGIRL

CALORIES 110 FAT 9 PROTEIN 5 CARBS 4 FIBER 3
Banana Flax Pancake (Gluten-Free, Grain-Free, high protein, low carb)
TIME10
CALS156
(11 ratings)
Banana Flax Pancake (Gluten-Free, Grain-Free, high protein, low carb)

My original recipe uses an apple as the base fruit. This one uses a half of a mashed banana! Yum!! Submitted by: KRAVMAGAGIRL

CALORIES 156 FAT 5 PROTEIN 12 CARBS 19 FIBER 6
Decadent Peanut Butter Chocolate Chip Cookies with Flax
TIME23
CALS93
(9 ratings)
Decadent Peanut Butter Chocolate Chip Cookies with Flax

A yummy treat - one 93 cal cookie is very satisfying when you crave something sweet and chocolaty!Submitted by: TANYAMB1

CALORIES 93 FAT 6 PROTEIN 1 CARBS 9 FIBER 1
Slow Cooker Raisin-Flax Oatmeal
TIME485
CALS231
(9 ratings)
Slow Cooker Raisin-Flax Oatmeal

Raisins add sweetness and you can top with nuts to add protein. My twin toddlers love it! Submitted by: FOXMOM08

CALORIES 231 FAT 6 PROTEIN 7 CARBS 43 FIBER 6
Chocolate Flax Muffins
TIME40
CALS135
(7 ratings)
Chocolate Flax Muffins

These are so moist and chocolatey I can't believe they are so healthy. They are a very filling and a great low carb treat.

I buy pre-ground flax meal, but you can grind your own.

I grind my almonds in a blender by putting only a small handful in at a time and pulsing the blender. Don't run continuously or you'll have almond butter. You can also buy pre-ground almonds.Submitted by: JOEKNEE

CALORIES 135 FAT 10 PROTEIN 8 CARBS 6 FIBER 4
Brown Sugar, Flax & Oatmeal Pancakes
TIME15
CALS130
(7 ratings)
Brown Sugar, Flax & Oatmeal Pancakes

A Change up to your typical pancakes! These pancakes will keep you full longer and are full of things that are good for you!!!!Submitted by: JAPITTARD

CALORIES 130 FAT 2 PROTEIN 6 CARBS 23 FIBER 3
DIY Flax Seed Granola Bars
TIMEN/A
CALS171
(5 ratings)
DIY Flax Seed Granola Bars

This recipe is simple to make, and a great way to make a healthy granola bar that isnít loaded with sugar. Kids and adults alike love these Omega-3 rich granola bars. Submitted by: MARISACHURCHILL

CALORIES 171 FAT 8 PROTEIN 3 CARBS 24 FIBER 3
Flax Breakfast Porridge (Gluten Free)
TIME9
CALS156
(5 ratings)
Flax Breakfast Porridge (Gluten Free)

A really interesting and delicious low-carb porridge. Submitted by: KRAVMAGAGIRL

CALORIES 156 FAT 9 PROTEIN 9 CARBS 13 FIBER 9
Ground Flax Meal Pancake or Muffin
TIME6
CALS104
(4 ratings)
Ground Flax Meal Pancake or Muffin

mmm ! 2.24 pointsSubmitted by: DEBBEV

CALORIES 104 FAT 7 PROTEIN 10 CARBS 3 FIBER 2
Chocolate Flax Snack Cake
TIMEN/A
CALS193
(4 ratings)
Chocolate Flax Snack Cake

Who wants cake for breakfast? This chocolaty treat actually boasts a decent amount of fiber and protein to help you start your day off right. Sprinkle with nuts for extra crunch!Submitted by: LRUSSELLFAMILY

CALORIES 193 FAT 5 PROTEIN 5 CARBS 36 FIBER 3
Peanut Butter Banana Flax Muffins
TIME45
CALS218
(4 ratings)
Peanut Butter Banana Flax Muffins

Submitted by: ALABBE1

CALORIES 218 FAT 9 PROTEIN 7 CARBS 30 FIBER 3
Whole Wheat Flax Banana Muffins
TIMEN/A
CALS138
(4 ratings)
Whole Wheat Flax Banana Muffins

Submitted by: CHANA27

CALORIES 138 FAT 1 PROTEIN 4 CARBS 30 FIBER 3
No Carb Flax Seed Bread
TIME45
CALS149
(4 ratings)
No Carb Flax Seed Bread

Submitted by: CLYNNTHOMAS

CALORIES 149 FAT 13 PROTEIN 7 CARBS 6 FIBER 5
Whole Wheat Honey Flax Pancakes
TIME25
CALS94
(4 ratings)
Whole Wheat Honey Flax Pancakes

Submitted by: TOTCHIKO

CALORIES 94 FAT 2 PROTEIN 5 CARBS 16 FIBER 3
Oatmeal Cranberry Date Muffins With Flax
TIME28
CALS207
(2 ratings)
Oatmeal Cranberry Date Muffins With Flax

Good stuff.Submitted by: CIOUID

CALORIES 207 FAT 7 PROTEIN 4 CARBS 33 FIBER 3
Raw Carrot Flax Crackers
TIME25
CALS135
(2 ratings)
Raw Carrot Flax Crackers

An easy recipe for some healthy crunch without the processed ingredients found in other crackers.Submitted by: MONA_MONA

CALORIES 135 FAT 9 PROTEIN 5 CARBS 10 FIBER 7
Triple Flax Meal Pancakes w/ Buleberry & Bannana
TIME12
CALS97
(2 ratings)
Triple Flax Meal Pancakes w/ Buleberry & Bannana

Big enough for a family of 4 & only 2 points each. Filling enough even for Hubby.Submitted by: DEBBEV

CALORIES 97 FAT 5 PROTEIN 3 CARBS 11 FIBER 1
Chelsie's Cinnamon Cranberry Flax Muffins
TIMEN/A
CALS158
(1 rating)
Chelsie's Cinnamon Cranberry Flax Muffins

low-carb muffin, which is high in protein, nutrition and flavor, with lots of fiber too! [ Chelsie says, Submitted by: ANEWAY

CALORIES 158 FAT 13 PROTEIN 6 CARBS 7 FIBER 5
Bran Flax Muffins
TIME30
CALS44
(1 rating)
Bran Flax Muffins

Bran Flax Muffins made with carrots, apples, raisins and walnutsSubmitted by: POOFLENA

CALORIES 44 FAT 1 PROTEIN 1 CARBS 7 FIBER 1
Jamie's Flax Meal Pancakes
TIME20
CALS119
(1 rating)
Jamie's Flax Meal Pancakes

A recipe I modified from a recipe I found on this web site. The batter comes out fairly thick, so I add the 1/2 cup of water as necessary. I live at a high altitude (alt = Denver), so you may need to add less water. I add fresh blueberries to the batter, and melt frozen berries in the mircowave and add them on top for a delicious breakfast!Submitted by: JAMIEVICTORIA

CALORIES 119 FAT 4 PROTEIN 5 CARBS 18 FIBER 4
Peanut Butter Cookies with Oatmeal and Flax
TIME20
CALS100
(no ratings)
Peanut Butter Cookies with Oatmeal and Flax

The healthier version of the Peanut Butter cookie we all love.Submitted by: JESSICA0431

CALORIES 100 FAT 6 PROTEIN 5 CARBS 8 FIBER 1
Maple Flax Seed Bagels
TIME285
CALS210
(no ratings)
Maple Flax Seed Bagels

Made with whole grain flour and a hot cereal mix with everything under the sun in it, these chewy bagels get a delicious maple kick and a crunch from a flax seed topping. Makes about 3.6 oz bagelsSubmitted by: JO_JO_BA

CALORIES 210 FAT 3 PROTEIN 8 CARBS 41 FIBER 6
Whole Wheat Flax Burger Buns
TIME27
CALS171
(no ratings)
Whole Wheat Flax Burger Buns

http://www.kingarthurflour.com/recipes/bea
utiful-burger-buns-recipeSubmitted by: TOTCHIKO

CALORIES 171 FAT 3 PROTEIN 6 CARBS 32 FIBER 6
Whole wheat, oat bran, flax pineapple muffins
TIME45
CALS96
(no ratings)
Whole wheat, oat bran, flax pineapple muffins

My variation on one I found at spark- I needed to know the nutrition values. Moist and yummy! Submitted by: JUDY802

CALORIES 96 FAT 2 PROTEIN 3 CARBS 18 FIBER 3
Page: 1 of (17)   [ 1 ]  2  3  4  5  next >  last »