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Granola Recipes

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Member Recipes for Granola

Coach Nicole's Chewy Oat & Nut Granola Bars
TIMEN/A
CALS220
(241 ratings)
Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES 220 FAT 5 PROTEIN 7 CARBS 40 FIBER 5
Low-Fat Maple Granola
TIME50
CALS181
(169 ratings)
Low-Fat Maple Granola

Start your day with this hearty, low-fat granola.

CALORIES 181 FAT 5 PROTEIN 5 CARBS 31 FIBER 4
Granola Breakfast Bars
TIME40
CALS137
(95 ratings)
Granola Breakfast Bars

These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!Submitted by: TUESDAYS

CALORIES 137 FAT 1 PROTEIN 2 CARBS 31 FIBER 2
Maple Almond Granola
TIME35
CALS199
(50 ratings)
Maple Almond Granola

Granola is incredibly affordable when you make it yourself. This recipe combines some of my favorite ingredients: maple syrup, almond butter and seeds!Submitted by: STEPFANIER

CALORIES 199 FAT 11 PROTEIN 4 CARBS 23 FIBER 4
Banana Nut Granola
TIME40
CALS249
(49 ratings)
Banana Nut Granola

I started making my own granola, and I wanted a recipe with no added fat. Submitted by: STEPFANIER

CALORIES 249 FAT 9 PROTEIN 8 CARBS 36 FIBER 6
Healthy Granola Bars
TIME35
CALS113
(49 ratings)
Healthy Granola Bars

They are crunchy and chewy at the same time, easy and super healthy.Submitted by: STERNENFEE

CALORIES 113 FAT 6 PROTEIN 3 CARBS 15 FIBER 3
Wildly Addictive Peanut Butter Granola
TIMEN/A
CALS361
(35 ratings)
Wildly Addictive Peanut Butter Granola

A store near my daughter's house in California has peanut butter granola in the bulk food section. But I couldn't find it anywhere near my house in Illinois, so I found this recipe online and made my own. Now I'm glad I couldn't find it at the store. It's cheaper and I can control the ingredients that are used.Submitted by: SRWOODSY

CALORIES 361 FAT 17 PROTEIN 10 CARBS 46 FIBER 4
Almond & Fruit Vanilla Scented Granola
TIME40
CALS181
(13 ratings)
Almond & Fruit Vanilla Scented Granola

Adapted from SparkPeople user DIVAMAC's Vanilla Scented GranolaSubmitted by: CARADAWN

CALORIES 181 FAT 8 PROTEIN 3 CARBS 28 FIBER 3
Homemade Fruit & Nut Granola Bars
TIME45
CALS161
(13 ratings)
Homemade Fruit & Nut Granola Bars

Better than store-bought, these granola bars include healthy almonds, whole grain, natural sweeteners and a touch of fruit. Submitted by: BRYNWRITES4FOOD

CALORIES 161 FAT 6 PROTEIN 4 CARBS 24 FIBER 3
Granola-Pumpkin Parfait
TIME5
CALS209
(11 ratings)
Granola-Pumpkin Parfait

Great for breakfast, lunch or just a snack to tide you over in between. Please your sweet tooth in a healthy, crunchy way!Submitted by: ANDREWMOM

CALORIES 209 FAT 2 PROTEIN 8 CARBS 41 FIBER 4
Rice Krispie peanut butter granola bars
TIME20
CALS117
(9 ratings)
Rice Krispie peanut butter granola bars

Submitted by: ANGCOULD

CALORIES 117 FAT 4 PROTEIN 2 CARBS 18 FIBER 1
Cranberry Coconut Granola
TIME55
CALS179
(9 ratings)
Cranberry Coconut Granola

For me, there are few aromas as enticing or welcoming as homemade granola baking in the oven!Submitted by: GUEST_CHEF

CALORIES 179 FAT 8 PROTEIN 5 CARBS 34 FIBER 6
High-Protein, Low-Sugar Chocolate Granola
TIME85
CALS157
(9 ratings)
High-Protein, Low-Sugar Chocolate Granola

Spruce up regular old granola with chocolate--and an extra 7 grams of protein! Eat it with milk, use as a topping for yogurt, or snack on it plain!Submitted by: SELVAGEEDGE

CALORIES 157 FAT 5 PROTEIN 7 CARBS 22 FIBER 3
All Natural Fruit and Nut Granola Bars
TIME10
CALS202
(8 ratings)
All Natural Fruit and Nut Granola Bars

Although these contain approximately 200 calories each, they are an all natural granola bar, rich in omega-3 fatty acid with 4 grams of fiber and 4 grams of protein. To save on some calories, you can make this without the ground flaxseed meal and almonds to make each bar approximately 150-160 calories each. If you don't have the dried fruit and nut mixutre, you can just use any kind of dried fruit - raisins, craisins, prunes (chopped), mangoes (chopped), papaya... you get the ideaSubmitted by: DODGEEWE

CALORIES 202 FAT 9 PROTEIN 4 CARBS 32 FIBER 4
Coconut-Chia Seed Granola
TIMEN/A
CALS160
(7 ratings)
Coconut-Chia Seed Granola

This granola makes a great bowl of cereal or yogurt topping. Gourmet granolas can be quite expensive, which is why I prefer to make my own. For the best results, choose old-fashioned (not quick) oats. Quick oats donít crisp as nicely and tend to have a more powdery texture. Submitted by: MARISACHURCHILL

CALORIES 160 FAT 7 PROTEIN 3 CARBS 22 FIBER 3
Anything Goes Granola
TIME60
CALS131
(7 ratings)
Anything Goes Granola

Adapted from Mark Bittman's Food Matters. Versatile and so simple to make that there's no excuse for having the expensive, sweet and fattening commercial varieties ever again!
Submitted by: DOODLELOVE

CALORIES 131 FAT 6 PROTEIN 3 CARBS 19 FIBER 3
Coach Nicole's Molasses & Honey Breakfast Granola
TIME40
CALS221
(6 ratings)
Coach Nicole's Molasses & Honey Breakfast Granola

This was my first attempt at making my own granola, because let's face it--that stuff is expensive at the store! You can use any combination of your favorite nuts, seeds and dried fruit, but these are my favorites.Submitted by: COACH_NICOLE

CALORIES 221 FAT 7 PROTEIN 5 CARBS 38 FIBER 4
Granola Bar Chocolate Chip Cookies
TIME30
CALS77
(5 ratings)
Granola Bar Chocolate Chip Cookies

Don't feel guilty for being tempted by these power-packed cookies, they're delicious, nutritious, and besides that, they're good!Submitted by: TRAVELING2

CALORIES 77 FAT 3 PROTEIN 1 CARBS 14 FIBER 2
DIY Flax Seed Granola Bars
TIMEN/A
CALS171
(5 ratings)
DIY Flax Seed Granola Bars

This recipe is simple to make, and a great way to make a healthy granola bar that isnít loaded with sugar. Kids and adults alike love these Omega-3 rich granola bars. Submitted by: MARISACHURCHILL

CALORIES 171 FAT 8 PROTEIN 3 CARBS 24 FIBER 3
Granola Bar (12 bars)
TIME25
CALS150
(4 ratings)
Granola Bar (12 bars)

150 kcal bars to have after my workout or as breakfast or a snack. Submitted by: TELERIE

CALORIES 150 FAT 2 PROTEIN 3 CARBS 32 FIBER 2
Blueberry/Banana Wheat and FlaxPlus Granola Muffins
TIME37
CALS245
(3 ratings)
Blueberry/Banana Wheat and FlaxPlus Granola Muffins

Submitted by: KATARZYNAK

CALORIES 245 FAT 4 PROTEIN 7 CARBS 49 FIBER 6
Tennessee Granola
TIME50
CALS167
(2 ratings)
Tennessee Granola

Healthy homemade granola. Perfect with milk, ice cream or yogurt. Or, use it as a base for Tennessee TrailmixSubmitted by: GETTINITDONE

CALORIES 167 FAT 5 PROTEIN 5 CARBS 27 FIBER 3
No-Bake Granola Bars
TIME30
CALS71
(2 ratings)
No-Bake Granola Bars

Submitted by: ~ASHLEYB~

CALORIES 71 FAT 2 PROTEIN 2 CARBS 12 FIBER 1
15 Minute Granola
TIME15
CALS139
(2 ratings)
15 Minute Granola

Submitted by: BONDGIRL2010

CALORIES 139 FAT 6 PROTEIN 4 CARBS 19 FIBER 3
Vanilla Almond Granola
TIME40
CALS150
(2 ratings)
Vanilla Almond Granola

Sweetened with just honey and using applesauce instead of oil or butter, this granola is a healthy and delicious way to start your day or a great snack any time!Submitted by: KRAVMAGAGIRL

CALORIES 150 FAT 5 PROTEIN 5 CARBS 23 FIBER 3
Gluten-Free Granola Bars
TIME40
CALS309
(1 rating)
Gluten-Free Granola Bars

These are certainly not low-cal, nor low fat. But they have lots of good fats and are very filling. I like to cut a bar in half, and eat one half before working out, and the other half after. This recipe comes from Gluten Free Gobsmacked (http://glutenfree.wordpress.com/2008/02/1
8/gf-peanut-butter-granola-bar/)Submitted by: GRRLSCOUT224

CALORIES 309 FAT 14 PROTEIN 8 CARBS 41 FIBER 6
Protein Packed Chewy Chocolate Granola Bars
TIME30
CALS244
(1 rating)
Protein Packed Chewy Chocolate Granola Bars

Submitted by: MRSHONEYC

CALORIES 244 FAT 10 PROTEIN 9 CARBS 33 FIBER 5
Chewy chocolate chip pecan Granola Bars
TIME35
CALS221
(1 rating)
Chewy chocolate chip pecan Granola Bars

Soft chewy and moist granola bars. Submitted by: CMOTSINGER

CALORIES 221 FAT 11 PROTEIN 4 CARBS 30 FIBER 3
NUTTY GRANOLA
TIME40
CALS356
(1 rating)
NUTTY GRANOLA

Submitted by: NESSABESSA3842

CALORIES 356 FAT 14 PROTEIN 11 CARBS 51 FIBER 7
Homemade granola bars
TIME40
CALS257
(1 rating)
Homemade granola bars

Submitted by: BEE626

CALORIES 257 FAT 13 PROTEIN 7 CARBS 31 FIBER 4
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