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Guacamole Recipes

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Member Recipes for Guacamole

Coach Nicole's Fresh & Skinny Guacamole
TIME6
CALS76
(321 ratings)
Coach Nicole's Fresh & Skinny Guacamole

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving. Submitted by: COACH_NICOLE

CALORIES 76 FAT 7 PROTEIN 1 CARBS 5 FIBER 3
Fresh Guacamole Dip
TIMEN/A
CALS54
(116 ratings)
Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54 FAT 5 PROTEIN 1 CARBS 4 FIBER 2
Vegetable-Packed Guacamole
TIME6
CALS82
(72 ratings)
Vegetable-Packed Guacamole

My favorite Mexican restaurant serves a guacamole that's heavy on vegetables--and flavor. To slim it down even more, serve with carrots, celery and cucumber slices. Submitted by: STEPFANIER

CALORIES 82 FAT 7 PROTEIN 1 CARBS 6 FIBER 3
Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole
TIMEN/A
CALS381
(69 ratings)
Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole

Seitan is sauted with cumin, tossed with roasted veggies and rice, then topped with a very rich guacamole for those days that you just have to have something a little extravagantSubmitted by: MADDY_AVENA

CALORIES 381 FAT 11 PROTEIN 20 CARBS 56 FIBER 10
Fantastic Hummus Guacamole Dip
TIME5
CALS150
(51 ratings)
Fantastic Hummus Guacamole Dip

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated! Submitted by: FANNETASTICFOOD

CALORIES 150 FAT 6 PROTEIN 6 CARBS 20 FIBER 5
Black Bean Guacamole Dip
TIME15
CALS130
(35 ratings)
Black Bean Guacamole Dip

This tasty spin on guacamole can be used as a dip or a side dish.Submitted by: FORMOSASPAIN

CALORIES 130 FAT 7 PROTEIN 4 CARBS 16 FIBER 7
Easy Homemade Guacamole
TIME15
CALS237
(29 ratings)
Easy Homemade Guacamole

This is my homemade guacamole recipe. I love it by itself, with a Mexican style entree or on a salad!Submitted by: KIMBERLEIGH06

CALORIES 237 FAT 20 PROTEIN 3 CARBS 16 FIBER 10
Field Goal Guacamole
TIME20
CALS211
(15 ratings)
Field Goal Guacamole

Turns chips and guac into a football field. We love this clever presentation! Submitted by: SPARK_RECIPES

CALORIES 211 FAT 15 PROTEIN 3 CARBS 18 FIBER 5
guacamole, low cholesterol
TIME10
CALS72
(8 ratings)
guacamole, low cholesterol

Submitted by: SUG@RPANTS

CALORIES 72 FAT 6 PROTEIN 1 CARBS 5 FIBER 3
Spicy Wasabi Guacamole
TIME10
CALS79
(5 ratings)
Spicy Wasabi Guacamole

If you like sushi, you'll love this guacamole makeover! The creaminess of the avocado mellows the heat of the wasabi, and other familiar Asian flavors give this south of the border dip an Eastern twist. Submitted by: SPARK_RECIPES

CALORIES 79 FAT 5 PROTEIN 3 CARBS 6 FIBER 3
Basic Guacamole
TIME10
CALS75
(3 ratings)
Basic Guacamole

Guacamole for Avocado LoversSubmitted by: HSPAGNA

CALORIES 75 FAT 7 PROTEIN 1 CARBS 4 FIBER 3
Guacamole
TIME10
CALS49
(3 ratings)
Guacamole

Smooth and creamy, and flavored a little bit differently than the usual. Try it and see.

Suave y cremoso, y con sabor un poco diferente a la habitual. Pruébalo y verás.Submitted by: ANDREW_P

CALORIES 49 FAT 4 PROTEIN 1 CARBS 3 FIBER 2
Dan's Fabulous Low-Cal Guacamole
TIME15
CALS91
(2 ratings)
Dan's Fabulous Low-Cal Guacamole

My husband is from a mexican background, and his guacamole is the best! Everyone loves it, and it's so easy to make. Submitted by: DINNYMO26

CALORIES 91 FAT 8 PROTEIN 1 CARBS 6 FIBER 4
Spicy Papaya Guacamole
TIMEN/A
CALS115
(1 rating)
Spicy Papaya Guacamole

Submitted by: ANNIEAROMA

CALORIES 115 FAT 8 PROTEIN 2 CARBS 12 FIBER 5
Black Bean Cakes w/ Guacamole
TIME25
CALS227
(1 rating)
Black Bean Cakes w/ Guacamole

Submitted by: VALKYRIA-

CALORIES 227 FAT 11 PROTEIN 8 CARBS 27 FIBER 8
Chunky Guacamole Dip
TIME10
CALS151
(1 rating)
Chunky Guacamole Dip

Healthy, Chunky Guacamole DipSubmitted by: FITMOMMA24

CALORIES 151 FAT 12 PROTEIN 3 CARBS 12 FIBER 7
Lightened up guacamole
TIME10
CALS55
(no ratings)
Lightened up guacamole

Adding extra veggies is a good way to get more servings and lighten up the dish. Submitted by: ZENLIZZIE

CALORIES 55 FAT 4 PROTEIN 1 CARBS 6 FIBER 2
Creamy Guacamole
TIME5
CALS337
(no ratings)
Creamy Guacamole

A creamy twist on the classic , with a bite! I will eat this as one serving, for lunch with some Tostito Scoops, but you can share with others if you like! Submitted by: ECLEMENTE

CALORIES 337 FAT 28 PROTEIN 6 CARBS 22 FIBER 12
Super Simple Guacamole
TIME15
CALS104
(no ratings)
Super Simple Guacamole

This guacamole has TONS of flavour and is only around 100 calories per serving.Submitted by: AMYMURRAYADAMS

CALORIES 104 FAT 9 PROTEIN 1 CARBS 7 FIBER 4
Guacamole w/o tomatos or onions
TIME10
CALS149
(no ratings)
Guacamole w/o tomatos or onions

This is taken from Alton Brown's recipe on Food Network. Hubby doesn't like the tomatoes and onion in it so that's not calculated here. The picture has the tomatos and onion in it.
http://www.foodnetwork.com/recipes/
alton-brown/guacamole-recipe/index.htmlSubmitted by: STACYE13

CALORIES 149 FAT 13 PROTEIN 2 CARBS 8 FIBER 6
Guacamole
TIME5
CALS157
(no ratings)
Guacamole

Yum!! I love guacamole on burgers, chicken, chips...... or even by itself. Submitted by: SNAVELA1

CALORIES 157 FAT 14 PROTEIN 2 CARBS 10 FIBER 7
Edamame Guacamole
TIME25
CALS40
(no ratings)
Edamame Guacamole

Source: Adapted from The Perricone Weight-Loss Diet © 2005 by Nicholas V. Perricone, M. D., published in the United States by Ballantine Books, an imprint of The Random House Publishing Group, a division of Random House, Inc., New York.Submitted by: HARRELLSPARK

CALORIES 40 FAT 2 PROTEIN 2 CARBS 3 FIBER 2
Kicked Up Guacamole Coleslaw
TIME15
CALS123
(no ratings)
Kicked Up Guacamole Coleslaw

For my 30 Day Raw Food Challenge came up with a coleslaw that I really liked and has a good bite.

It was delicious I loved the bite as the Guacamole also had Serrano chili's if you don't want the bite omit the Jalapeno.
Submitted by: DEFIANTVEGAN

CALORIES 123 FAT 4 PROTEIN 4 CARBS 21 FIBER 7
Guacamole (Skinny Chef)
TIME10
CALS213
(no ratings)
Guacamole (Skinny Chef)

I found this on SkinnyChef.com
~~
Whenever I invite guests over during the summer, I serve plenty of guacamole because it's so popular! Many friends have told me that their guacamole is not nearly as tasty and I think I know what the trouble is: Make sure that your avocados are completely ripe before cutting them open. Press the skin of the avocado, it should give slightly, the same way when you squeeze an orange. I buy mine 2-3 days before my party and store them on the windowsill. If your guacamole tastes bland it might need more lime juice and salt, taste as you mix.Submitted by: GETFIT-BEFIT

CALORIES 213 FAT 18 PROTEIN 3 CARBS 14 FIBER 9
Jessi's Guacamole Regional
TIME10
CALS59
(no ratings)
Jessi's Guacamole Regional

This is a wonderful Mexican-style guacamole. Is great on tacos, chips, and rice. Recipe yields about 3 cups. I don't recommend using the bottled lime juice for this recipe, I feel like the flavor is just strange to be eaten on something that isn't going to be cooked.Submitted by: JESSIWHOO

CALORIES 59 FAT 5 PROTEIN 1 CARBS 5 FIBER 3
Guacamole
TIME10
CALS112
(no ratings)
Guacamole

This is the recipe I've figured out over the years and I've come to LOVE IT. Its great on chips, tacos or even on a taco salad with some salsa!Submitted by: CARPENSM

CALORIES 112 FAT 10 PROTEIN 2 CARBS 7 FIBER 4
Homemade Guacamole
TIME15
CALS116
(no ratings)
Homemade Guacamole

Mix all ingredients. Submitted by: LALELIS

CALORIES 116 FAT 10 PROTEIN 2 CARBS 7 FIBER 5
Honeymoon Guacamole
TIME10
CALS161
(no ratings)
Honeymoon Guacamole

Guacamole we had on our honeymoon! Submitted by: *SPARKLEMAMA*

CALORIES 161 FAT 14 PROTEIN 2 CARBS 11 FIBER 7
Guacamole
TIME10
CALS122
(no ratings)
Guacamole

Hearthealthy topping for hamburger, casserole or tortilla chips. It makes a delious topping for tortilla chips, casseroles or hamburgers.Submitted by: SOUTHERNMZ101

CALORIES 122 FAT 9 PROTEIN 0 CARBS 2 FIBER 2
GUACAMOLE
TIME10
CALS105
(no ratings)
GUACAMOLE

Tomatoes are found year-round at our farmers' market, thanks to hydroponics. Cilantro is often available too, and the Jalapenos are in season late summer/early fall. Although we cannot get local Avacados, try to get them from your local health food store before heading to the supermarket. Keeping all of your ingredients Organic makes this dish extra special. Submitted by: FRENCHYLOEB

CALORIES 105 FAT 9 PROTEIN 1 CARBS 7 FIBER 4
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