(39 Recipes)

Irish Recipes

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Member Recipes for Irish

Irish Cauliflower Soup
TIME40
CALS279
(1 rating)
Irish Cauliflower Soup

A traditional, delicious cheese-ale soup with a spicy kick that will warm your tummy on a cold day and get you sweating on any day!Submitted by: TULLYFITZ

CALORIES 279 FAT 16 PROTEIN 13 CARBS 15 FIBER 4
Irish Lamb Stew
TIME170
CALS236
(1 rating)
Irish Lamb Stew

Lamb stew is Irish penicillin: a rich stew full of potatoes, leeks and carrots that’ll cure whatever ails you. In traditional fashion, nothing here is browned first, just all stewed together. To keep it healthy make sure to trim the lamb of any visible fat before you cook it.Submitted by: KATIESHARON

CALORIES 236 FAT 8 PROTEIN 19 CARBS 22 FIBER 2
Asian Style Tofu Soup
TIME80
CALS92
(no ratings)
Asian Style Tofu Soup

This is a healthy and delicoius soup great for lunch or dinner. Also an innovative way to integrate tofu into your diet.Submitted by: LEAHOLMES

CALORIES 92 FAT 3 PROTEIN 8 CARBS 10 FIBER 1
Cream of mustard soup
TIME25
CALS143
(no ratings)
Cream of mustard soup

A Dutch favorite with medieval roots. Also makes a nice sauce for meat or vegetables. Submitted by: MATOCIQUALA

CALORIES 143 FAT 7 PROTEIN 8 CARBS 10 FIBER 1
Irish Colcannon & Thyme Leaf Soup
TIME50
CALS103
(no ratings)
Irish Colcannon & Thyme Leaf Soup

Great St Patrick's Day starter or meal soup! Add Irish soda bread to finish off. Submitted by: BLONDEGIRL

CALORIES 103 FAT 2 PROTEIN 5 CARBS 20 FIBER 5
No Photo Available
TIME225
CALS287
(5 ratings)
Irish Cabbage Soup with Sausage

You might want to be careful with the spices, because this can get hot if not careful. Slow cooking seems to do this, but it's a very yummy soup. Great with rolls and butter on a cold day.Submitted by: ODESSABOURQUE

CALORIES 287 FAT 5 PROTEIN 10 CARBS 54 FIBER 9
No Photo Available
TIME28
CALS464
(2 ratings)
Broccoli-Cheese Soup - Keto - MBG

Hurrah!! Creamy broccoli cheese soup!Submitted by: CSMNETC

CALORIES 464 FAT 44 PROTEIN 15 CARBS 6 FIBER 1
No Photo Available
TIME25
CALS330
(1 rating)
Creamy cauliflower cheese soup

Submitted by: CSMNETC

CALORIES 330 FAT 28 PROTEIN 13 CARBS 12 FIBER 5
No Photo Available
TIME22
CALS169
(1 rating)
Cauliflower soup, made with bone broth - MBG

Submitted by: CSMNETC

CALORIES 169 FAT 12 PROTEIN 7 CARBS 6 FIBER 2
No Photo Available
TIME10
CALS143
(1 rating)
Ramen Beef Broth

Ramen Beef Broth Submitted by: KINSPAPPY

CALORIES 143 FAT 14 PROTEIN 5 CARBS 2 FIBER 0
No Photo Available
TIME70
CALS222
(1 rating)
Simple Winter Soup

This healthy and hearty soup will warm your Irish spirit on the coldest of days.Submitted by: JO_JO_BA

CALORIES 222 FAT 2 PROTEIN 12 CARBS 43 FIBER 12
No Photo Available
TIME375
CALS296
(1 rating)
Leek, Turkey & Oat Soup (Zone)

A slow-cooker soup for the winter months, very loosely based on the Irish Brotchan Roy.

Makes 4 servings of 3-blocks each for the Zone Diet.

To reduce the sodium count I actually used Lo-Salt not normal salt (I'm in the UK, not sure what equivalents to Lo-Salt are available elsewhere.......)Submitted by: KIPPER_KID

CALORIES 296 FAT 10 PROTEIN 21 CARBS 32 FIBER 4
No Photo Available
TIME80
CALS332
(no ratings)
Irish Potato Soup

Submitted by: JENSTK06

CALORIES 332 FAT 9 PROTEIN 16 CARBS 49 FIBER 4
No Photo Available
TIME80
CALS251
(no ratings)
Potato Leek Soup

This is a recipe from the Irish Pub in Disneyworld's Epcot Centre. It has been a hit every time.Submitted by: NONAINPARADISE

CALORIES 251 FAT 5 PROTEIN 8 CARBS 44 FIBER 4
No Photo Available
TIME120
CALS342
(no ratings)
Irish Stew

Submitted by: KDSTAP

CALORIES 342 FAT 7 PROTEIN 38 CARBS 26 FIBER 4
No Photo Available
TIME45
CALS129
(no ratings)
Brook's Irish Vegetable Soup

This recipe was inspired by a tea shop in Ballyvaughan, Ireland and is dedicated to the memory of John O'Donohue. Thank you Gill for telling me how to make this back in the states! I craved this soup when I was away from Ireland and now I can make it on my own!Submitted by: BROOKAKYAHAN

CALORIES 129 FAT 7 PROTEIN 2 CARBS 15 FIBER 3
No Photo Available
TIMEN/A
CALS290
(no ratings)
Irish Beef Stew

Taken From Simply Recipes http://www.simplyrecipes.comSubmitted by: SUZGLEADALL

CALORIES 290 FAT 10 PROTEIN 18 CARBS 27 FIBER 3
No Photo Available
TIME45
CALS208
(no ratings)
Bacon & Potato Soup

Lovely soup to keep the cold outSubmitted by: MALTESELADY54

CALORIES 208 FAT 3 PROTEIN 9 CARBS 40 FIBER 5
No Photo Available
TIME55
CALS625
(no ratings)
Mom's Potato Soup

My mom used to make this for me when I was a kid. Her version used diced smoked ham, irish butter, and full fat heavy cream.
I still make it that way from time to time, but by and large I try to satisfy the craving with a lower calorie version that I can, literally, stuff myself sick with.Submitted by: CIVEL24

CALORIES 625 FAT 12 PROTEIN 31 CARBS 99 FIBER 12
No Photo Available
TIME75
CALS224
(no ratings)
Irish Country Broth

This is a great soup, filled with fiber and antioxidantsSubmitted by: KEOGHG2

CALORIES 224 FAT 6 PROTEIN 8 CARBS 36 FIBER 6
No Photo Available
TIMEN/A
CALS88
(no ratings)
Vegetable Beef soup

Submitted by: JESSICAVZ1

CALORIES 88 FAT 1 PROTEIN 6 CARBS 14 FIBER 2
No Photo Available
TIMEN/A
CALS196
(no ratings)
Irish Stew

Submitted by: TNYPTTS

CALORIES 196 FAT 4 PROTEIN 17 CARBS 24 FIBER 3
No Photo Available
TIME60
CALS133
(no ratings)
Irish Kings Soup

In our paper on St. Patrick's Day, the original recipe called for leeks, rather than the mix of veggies. Use whatever is available, it's all good...Submitted by: MAGGIEPEARL

CALORIES 133 FAT 5 PROTEIN 5 CARBS 18 FIBER 3
No Photo Available
TIME120
CALS369
(no ratings)
Irish Stew

Makes a very thick stew that is very filling and great for cold days!!Submitted by: MARLENAC85

CALORIES 369 FAT 10 PROTEIN 25 CARBS 47 FIBER 7
No Photo Available
TIME30
CALS299
(no ratings)
Broccoli Cheese Soup

Quick fix Broccoli Cheese Soup. Makes 2 1.5 cup servings. A little high on the calories....but this soup is hearty enough to make a meal. Submitted by: LIVING4TODAY

CALORIES 299 FAT 16 PROTEIN 15 CARBS 24 FIBER 5
No Photo Available
TIME90
CALS304
(no ratings)
Irish Turkey Soup

After Thanksgiving, or any time you make a large turkey this soup is great for left overs. My family doesn't care for the wings or legs so this is a great way to get them to eat up!Submitted by: ICEDREGULAR

CALORIES 304 FAT 7 PROTEIN 25 CARBS 37 FIBER 9
No Photo Available
TIME50
CALS236
(no ratings)
Irish Root Soup

Submitted by: LFERGUSON0

CALORIES 236 FAT 4 PROTEIN 7 CARBS 44 FIBER 5
No Photo Available
TIME35
CALS272
(no ratings)
Irish Beer Cheddar Soup

Rich and hearty soup great for any time of year, but especially those cold rainy days.Submitted by: ANGELPERSONNA

CALORIES 272 FAT 10 PROTEIN 15 CARBS 25 FIBER 3
No Photo Available
TIMEN/A
CALS72
(no ratings)
Irish Creamy Veggie soup

Submitted by: JESSVANSTONE

CALORIES 72 FAT 2 PROTEIN 3 CARBS 11 FIBER 2
No Photo Available
TIME50
CALS382
(no ratings)
Potatoes leek parsnip soup

Perfect for a cold nightSubmitted by: SARALUCC

CALORIES 382 FAT 2 PROTEIN 11 CARBS 88 FIBER 11
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