(13 Recipes)

Mashed Parsnips Recipes

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Member Recipes for Mashed Parsnips

Maple-Glazed Pork with Mashed Sweet Potatoes and Parsnips
TIME76
CALS419
(2 ratings)
Maple-Glazed Pork with Mashed Sweet Potatoes and Parsnips

Submitted by: AASLP___

CALORIES 419 FAT 8 PROTEIN 29 CARBS 57 FIBER 9
No Photo Available
TIME60
CALS95
(4 ratings)
Mashed Parsnips with Roasted Garlic

Submitted by: WYTCHHAZYL

CALORIES 95 FAT 0 PROTEIN 3 CARBS 22 FIBER 4
No Photo Available
TIME30
CALS110
(2 ratings)
Mashed Sweet Potato and Parsnips

From Family Circle's recipe with Maple glazed pork. This is a separation from the pork, and adjusted portion size. It is so good, I want to eat it as a side for anything. I can't have reduced sodium chicken broth, so I substituted with Chicken Bouillon that does not contain Gluten.Submitted by: SUEEDAVIES

CALORIES 110 FAT 0 PROTEIN 2 CARBS 27 FIBER 3
No Photo Available
TIME35
CALS139
(1 rating)
Mashed Parsnips and Carrots

A tastey alternative to Mashed PotatosSubmitted by: JWESTINDY

CALORIES 139 FAT 4 PROTEIN 3 CARBS 25 FIBER 6
No Photo Available
TIME40
CALS273
(no ratings)
Mashed Parsnips & Potatoes

Submitted by: EUPHRATES

CALORIES 273 FAT 7 PROTEIN 7 CARBS 49 FIBER 8
No Photo Available
TIME30
CALS258
(no ratings)
Mashed Potatoes and Parsnips

Buttery and tangy, but not really the best for you.Submitted by: CBAWDON

CALORIES 258 FAT 16 PROTEIN 8 CARBS 26 FIBER 3
No Photo Available
TIMEN/A
CALS186
(no ratings)
Mashed Cauliflower & Parsnips

Submitted by: MLAPEDIS

CALORIES 186 FAT 11 PROTEIN 4 CARBS 21 FIBER 6
No Photo Available
TIME25
CALS86
(no ratings)
Mashed parsnips

Submitted by: LWILKEY

CALORIES 86 FAT 6 PROTEIN 1 CARBS 9 FIBER 2
No Photo Available
TIME55
CALS74
(no ratings)
Mashed Rutabags and Parsnips

This is a refreshing and healthy vegetable dish.
If you don't like either, try them mashed together with butter spray.Submitted by: MOM1014

CALORIES 74 FAT 0 PROTEIN 2 CARBS 18 FIBER 4
No Photo Available
TIME40
CALS87
(no ratings)
Mashed parsnips

Submitted by: INGMARIE

CALORIES 87 FAT 0 PROTEIN 2 CARBS 20 FIBER 4
No Photo Available
TIME35
CALS134
(no ratings)
Mashed Cauliflower & Parsnips

The parsnips mellow out the flavor of the cauliflower, making a closer substitution for mashed potatoes.Submitted by: EUPHRATES

CALORIES 134 FAT 7 PROTEIN 5 CARBS 14 FIBER 5
No Photo Available
TIMEN/A
CALS142
(no ratings)
Mashed Parsnips & Carrots

a fun alternative to mashed potatoes, and the carrots give it a nice color and sweet flavorSubmitted by: JENSOLO1

CALORIES 142 FAT 6 PROTEIN 3 CARBS 21 FIBER 4
No Photo Available
TIMEN/A
CALS139
(no ratings)
Mashed Parsnips and carrots

Submitted by: JCBAD93

CALORIES 139 FAT 0 PROTEIN 2 CARBS 40 FIBER 5
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