(82 Recipes)

Meringues Recipes

  
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Member Recipes for Meringues

Peppermint Meringues
TIME490
CALS30
(13 ratings)
Peppermint Meringues

A light and minty holiday cookie!Submitted by: CHEF_MEG

CALORIES 30 FAT 1 PROTEIN 0 CARBS 6 FIBER 0
Peppermint Chocolate Chip Meringues
TIMEN/A
CALS40
(5 ratings)
Peppermint Chocolate Chip Meringues

Submitted by: SHAKE_IT_CALI

CALORIES 40 FAT 1 PROTEIN 1 CARBS 7 FIBER 0
Candy Cane Meringues
TIMEN/A
CALS13
(4 ratings)
Candy Cane Meringues

Wonderful!!! Crunchy, sweet, low calorie, no fat! My family and friends loved these at Christmas time.Submitted by: SUSIEDERKINS21

CALORIES 13 FAT 0 PROTEIN 0 CARBS 3 FIBER 0
Insanely Low-Cal Splenda Meringues
TIME25
CALS5
(3 ratings)
Insanely Low-Cal Splenda Meringues

Very low calorie sweet, light brown and fluffy.Submitted by: AOBRIEN69

CALORIES 5 FAT 0 PROTEIN 1 CARBS 0 FIBER 0
Peppermint Meringues
TIME135
CALS19
(1 rating)
Peppermint Meringues

"These are very good, light and airy. The colors are great for the holidays."Submitted by: CUEPID

CALORIES 19 FAT 0 PROTEIN 0 CARBS 4 FIBER 0
Crustless Lemon Meringues
TIME45
CALS317
(no ratings)
Crustless Lemon Meringues

Lovely single serving lemon meringues without the pie crust. Could try substituting the sugar with baking splenda for a low carb option.Submitted by: KEMURPHY00

CALORIES 317 FAT 9 PROTEIN 5 CARBS 57 FIBER 0
Meringues
TIME120
CALS18
(no ratings)
Meringues

E 258Submitted by: PATTYINATHENS

CALORIES 18 FAT 0 PROTEIN 1 CARBS 4 FIBER 0
meringues
TIME50
CALS718
(no ratings)
meringues

these meringues are just like shop bought!Submitted by: HEALTHYLOVER

CALORIES 718 FAT 0 PROTEIN 11 CARBS 176 FIBER 0
Chocolate Marbled Meringues
TIME55
CALS26
(no ratings)
Chocolate Marbled Meringues

Submitted by: JOMARIE63

CALORIES 26 FAT 1 PROTEIN 0 CARBS 5 FIBER 0
Holiday Chocolate Mint Meringues
TIME105
CALS22
(no ratings)
Holiday Chocolate Mint Meringues

Light and refreshing, these meringues are easy to make and low-cost, too -- great for those holiday cookie exchanges! Omit the chocolate chips for a nonfat treat. PS: You don't have to wait for the holidays to enjoy these! ;)Submitted by: CD9697485

CALORIES 22 FAT 0 PROTEIN 0 CARBS 5 FIBER 0
Holiday Meringues
TIME75
CALS636
(no ratings)
Holiday Meringues

Do you love peppermint? Tis the season for these merry meringues with fresh flavor. From eatbetteramerica.

Takes about 2 hours and 20 minutes from start to finish




Submitted by: JEWITCH

CALORIES 636 FAT 0 PROTEIN 9 CARBS 153 FIBER 0
Carnival Meringues
TIME75
CALS18
(no ratings)
Carnival Meringues

Only about twenty calories per meringue - these are great to bring to a party or just munching. Use any color food coloring you'd like! They turn out really pretty.Submitted by: XSUNSHINEEE

CALORIES 18 FAT 0 PROTEIN 0 CARBS 4 FIBER 0
Chocolate Chip Meringues
TIME35
CALS35
(no ratings)
Chocolate Chip Meringues

Full Calorie VersionSubmitted by: RISSASPIECES

CALORIES 35 FAT 1 PROTEIN 1 CARBS 7 FIBER 0
Mocha Meringues
TIME195
CALS36
(no ratings)
Mocha Meringues

Great for gluten free friends, with an adult tasteSubmitted by: SISSYFEB48

CALORIES 36 FAT 0 PROTEIN 1 CARBS 9 FIBER 0
No Photo Available
TIMEN/A
CALS93
(39 ratings)
Fruit-Filled Chocolate Meringues

Printed with permission from the American Institute for Cancer Research

CALORIES 93 FAT 0 PROTEIN 2 CARBS 22 FIBER 2
No Photo Available
TIME20
CALS1
(2 ratings)
Light n' Crisp Vanilla Meringues

A 1 calorie cookie. Amazing flavor/texture!Submitted by: NICOLEFISFRESH

CALORIES 1 FAT 0 PROTEIN 0 CARBS 1 FIBER 0
No Photo Available
TIME95
CALS27
(1 rating)
Nutella Meringues

Adapted from http://creampuffsinvenice.ca/2011/02/05/nu
tella-the-world-needs-you/Submitted by: JO_JO_BA

CALORIES 27 FAT 1 PROTEIN 1 CARBS 4 FIBER 0
No Photo Available
TIME40
CALS60
(1 rating)
Meringues

Submitted by: MAWLULA

CALORIES 60 FAT 0 PROTEIN 1 CARBS 15 FIBER 0
No Photo Available
TIME190
CALS65
(1 rating)
Vanilla Protein Meringues

Desperate for dessert? These low fat, sugar free meringues will have you hungry for more. They're great with fat free whipped topping or berries, as well as crumbled on yogurt. with over 11 grams of protein, and just one gram of fat, they're great fir anything.Submitted by: DEVONLITEBRITE

CALORIES 65 FAT 1 PROTEIN 12 CARBS 1 FIBER 0
No Photo Available
TIME45
CALS91
(no ratings)
Chocolate Chip Meringues-Can be used for passover

Can be used for Passover
No Flour
Gluten free if you remove vanilla or use gluten free vanillaSubmitted by: CD10692806

CALORIES 91 FAT 4 PROTEIN 1 CARBS 14 FIBER 1
No Photo Available
TIME130
CALS21
(no ratings)
Meringues

Simple and easy meringuesSubmitted by: KWIRTH4

CALORIES 21 FAT 0 PROTEIN 0 CARBS 5 FIBER 0
No Photo Available
TIME200
CALS51
(no ratings)
Cocoa Meringues

Light, fluffy, dark chocolate cookies. Addictive!Submitted by: RAVENLYNNE

CALORIES 51 FAT 0 PROTEIN 1 CARBS 12 FIBER 1
No Photo Available
TIME40
CALS31
(no ratings)
Chocolate Mint Chocolate Chip Meringues

Submitted by: TAMRACLOVEC

CALORIES 31 FAT 1 PROTEIN 1 CARBS 6 FIBER 0
No Photo Available
TIME25
CALS40
(no ratings)
Chocolate Chip Meringues

Light, fluffy meringue cookies with a touch of dark chocolate goodness inside!Submitted by: CD9697485

CALORIES 40 FAT 1 PROTEIN 1 CARBS 7 FIBER 0
No Photo Available
TIME25
CALS15
(no ratings)
Seriously Guiltless Chocolate Meringues

These are pretty tiny, but that just means you can eat more, (maybe even the whole batch...)Submitted by: MMSUEWW

CALORIES 15 FAT 0 PROTEIN 1 CARBS 3 FIBER 0
No Photo Available
TIME105
CALS6
(no ratings)
Cocoa Meringues

Submitted by: OMEEDAR

CALORIES 6 FAT 0 PROTEIN 1 CARBS 1 FIBER 0
No Photo Available
TIME20
CALS9
(no ratings)
chocolate meringues

Submitted by: CARLAPOOL

CALORIES 9 FAT 0 PROTEIN 0 CARBS 2 FIBER 0
No Photo Available
TIME72
CALS163
(no ratings)
California Walnut Meringues with Limoncello Buttercream

Original recipe is from the Canadian branch of the California Walnuts Commission. I cut down the recipe since I only had one egg and tinted the shells green and the filling yellow for a Springtime feel. Note the filling does contain a small amount of alcohol.Submitted by: JO_JO_BA

CALORIES 163 FAT 10 PROTEIN 1 CARBS 17 FIBER 0
No Photo Available
TIME35
CALS24
(no ratings)
Cocoa Meringues

Submitted by: EMMAFLY

CALORIES 24 FAT 0 PROTEIN 1 CARBS 6 FIBER 0
No Photo Available
TIMEN/A
CALS7
(no ratings)
Chocolate Almond Meringues

Submitted by: LAURAKOHORST

CALORIES 7 FAT 0 PROTEIN 1 CARBS 1 FIBER 0
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