(80 Recipes)

Meringues Recipes

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Member Recipes for Meringues

Peppermint Chocolate Chip Meringues
TIMEN/A
CALS40
(5 ratings)
Peppermint Chocolate Chip Meringues

Submitted by: SHAKE_IT_CALI

CALORIES 40 FAT 1 PROTEIN 1 CARBS 7 FIBER 0
Insanely Low-Cal Splenda Meringues
TIME25
CALS5
(3 ratings)
Insanely Low-Cal Splenda Meringues

Very low calorie sweet, light brown and fluffy.Submitted by: AOBRIEN69

CALORIES 5 FAT 0 PROTEIN 1 CARBS 0 FIBER 0
Candy Cane Meringues
TIMEN/A
CALS13
(1 rating)
Candy Cane Meringues

Wonderful!!! Crunchy, sweet, low calorie, no fat! My family and friends loved these at Christmas time.Submitted by: SUSIEDERKINS21

CALORIES 13 FAT 0 PROTEIN 0 CARBS 3 FIBER 0
Peppermint Meringues
TIME490
CALS30
(1 rating)
Peppermint Meringues

A light and minty holiday cookie!Submitted by: CHEF_MEG

CALORIES 30 FAT 1 PROTEIN 0 CARBS 6 FIBER 0
Peppermint Meringues
TIME135
CALS19
(1 rating)
Peppermint Meringues

"These are very good, light and airy. The colors are great for the holidays."Submitted by: CUEPID

CALORIES 19 FAT 0 PROTEIN 0 CARBS 4 FIBER 0
Crustless Lemon Meringues
TIME45
CALS317
(no ratings)
Crustless Lemon Meringues

Lovely single serving lemon meringues without the pie crust. Could try substituting the sugar with baking splenda for a low carb option.Submitted by: KEMURPHY00

CALORIES 317 FAT 9 PROTEIN 5 CARBS 57 FIBER 0
Holiday Chocolate Mint Meringues
TIME105
CALS22
(no ratings)
Holiday Chocolate Mint Meringues

Light and refreshing, these meringues are easy to make and low-cost, too -- great for those holiday cookie exchanges! Omit the chocolate chips for a nonfat treat. PS: You don't have to wait for the holidays to enjoy these! ;)Submitted by: 1TRULYBLESSED

CALORIES 22 FAT 0 PROTEIN 0 CARBS 5 FIBER 0
Chocolate Marbled Meringues
TIME55
CALS26
(no ratings)
Chocolate Marbled Meringues

Submitted by: JOMARIE63

CALORIES 26 FAT 1 PROTEIN 0 CARBS 5 FIBER 0
Meringues
TIME120
CALS18
(no ratings)
Meringues

E 258Submitted by: PATTYINATHENS

CALORIES 18 FAT 0 PROTEIN 1 CARBS 4 FIBER 0
meringues
TIME50
CALS718
(no ratings)
meringues

these meringues are just like shop bought!Submitted by: HEALTHYLOVER

CALORIES 718 FAT 0 PROTEIN 11 CARBS 176 FIBER 0
Holiday Meringues
TIME75
CALS636
(no ratings)
Holiday Meringues

Do you love peppermint? Tis the season for these merry meringues with fresh flavor. From eatbetteramerica.

Takes about 2 hours and 20 minutes from start to finish




Submitted by: JEWITCH

CALORIES 636 FAT 0 PROTEIN 9 CARBS 153 FIBER 0
Chocolate Chip Meringues
TIME35
CALS35
(no ratings)
Chocolate Chip Meringues

Full Calorie VersionSubmitted by: RISSASPIECES

CALORIES 35 FAT 1 PROTEIN 1 CARBS 7 FIBER 0
Carnival Meringues
TIME75
CALS18
(no ratings)
Carnival Meringues

Only about twenty calories per meringue - these are great to bring to a party or just munching. Use any color food coloring you'd like! They turn out really pretty.Submitted by: XSUNSHINEEE

CALORIES 18 FAT 0 PROTEIN 0 CARBS 4 FIBER 0
No Photo Available
TIMEN/A
CALS93
(38 ratings)
Fruit-Filled Chocolate Meringues

Printed with permission from the American Institute for Cancer Research

CALORIES 93 FAT 0 PROTEIN 2 CARBS 22 FIBER 2
No Photo Available
TIME20
CALS1
(2 ratings)
Light n' Crisp Vanilla Meringues

A 1 calorie cookie. Amazing flavor/texture!Submitted by: NICOLEFISFRESH

CALORIES 1 FAT 0 PROTEIN 0 CARBS 1 FIBER 0
No Photo Available
TIME95
CALS27
(1 rating)
Nutella Meringues

Adapted from http://creampuffsinvenice.ca/2011/02/05/nu
tella-the-world-needs-you/Submitted by: JO_JO_BA

CALORIES 27 FAT 1 PROTEIN 1 CARBS 4 FIBER 0
No Photo Available
TIME40
CALS60
(1 rating)
Meringues

Submitted by: MAWLULA

CALORIES 60 FAT 0 PROTEIN 1 CARBS 15 FIBER 0
No Photo Available
TIME80
CALS82
(no ratings)
meringues

Submitted by: WHATAMESRIG

CALORIES 82 FAT 0 PROTEIN 3 CARBS 19 FIBER 0
No Photo Available
TIME135
CALS14
(no ratings)
Chocolate Orange Meringues

With a dark chocolate bulls-eye surrounded by orange, these cloud-like treats are a delicious light option for the holidaysSubmitted by: JO_JO_BA

CALORIES 14 FAT 0 PROTEIN 2 CARBS 1 FIBER 0
No Photo Available
TIMEN/A
CALS8
(no ratings)
Meringues with Protein Powder

CALORIES 8 FAT 0 PROTEIN 1 CARBS 1 FIBER 0
No Photo Available
TIME45
CALS91
(no ratings)
Chocolate Chip Meringues-Can be used for passover

Can be used for Passover
No Flour
Gluten free if you remove vanilla or use gluten free vanillaSubmitted by: ROMOMMA

CALORIES 91 FAT 4 PROTEIN 1 CARBS 14 FIBER 1
No Photo Available
TIME45
CALS18
(no ratings)
Peppermint Meringues with Meringue powder

These are so good that you can't eat just one - but, at less than 18 calories a cookie, you can eat more than one!
As shown here, this is a "double" recipe - so cutting the amounts in half to make half the cookies will still work just fine.Submitted by: CASERET

CALORIES 18 FAT 0 PROTEIN 0 CARBS 4 FIBER 0
No Photo Available
TIMEN/A
CALS88
(no ratings)
Espresso Chip Meringues

Submitted by: AMYEDW01

CALORIES 88 FAT 2 PROTEIN 2 CARBS 17 FIBER 0
No Photo Available
TIMEN/A
CALS7
(no ratings)
Chocolate Almond Meringues

Submitted by: LAURAKOHORST

CALORIES 7 FAT 0 PROTEIN 1 CARBS 1 FIBER 0
No Photo Available
TIME95
CALS3
(no ratings)
cocoa meringues

Submitted by: CMOTSINGER

CALORIES 3 FAT 0 PROTEIN 1 CARBS 1 FIBER 0
No Photo Available
TIME20
CALS9
(no ratings)
chocolate meringues

Submitted by: CARLAPOOL

CALORIES 9 FAT 0 PROTEIN 0 CARBS 2 FIBER 0
No Photo Available
TIMEN/A
CALS504
(no ratings)
Raspberry Meringues

Submitted by: SPARKLES84

CALORIES 504 FAT 0 PROTEIN 10 CARBS 120 FIBER 0
No Photo Available
TIME65
CALS100
(no ratings)
No Fail Meringues

Really, you should have an electric mixer or a very strong arm and lots of patience. Also, this can be done with brown sugar.Submitted by: AUBRAZILLA

CALORIES 100 FAT 0 PROTEIN 1 CARBS 25 FIBER 0
No Photo Available
TIME100
CALS16
(no ratings)
Chai Meringues

Great for dunking into your latte!Submitted by: MISERYKITTY

CALORIES 16 FAT 0 PROTEIN 0 CARBS 4 FIBER 0
No Photo Available
TIME125
CALS80
(no ratings)
Coffee Choc Meringues

Submitted by: SILVERBROOK

CALORIES 80 FAT 1 PROTEIN 21 CARBS 4 FIBER 2
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