(5 Recipes)

Oat Groats Recipes

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Member Recipes for Oat Groats

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TIME70
CALS236
(no ratings)
Vanilla & Cinnamon Oat Groats

This is a delicious alternative to your standard oatmeal. I bought some oat groats at my local food co-op and cooked them like standard oatmeal, substituting milk for water to cook them.Submitted by: LIVIN_THE_LIFE

CALORIES 236 FAT 2 PROTEIN 9 CARBS 61 FIBER 3
No Photo Available
TIMEN/A
CALS196
(no ratings)
Chocolate Oat Groats

Submitted by: DOTCHILATHAM

CALORIES 196 FAT 3 PROTEIN 7 CARBS 35 FIBER 5
No Photo Available
TIME71
CALS189
(no ratings)
Apples and Oat Groats - About 5 servings

So convenient to wake up to this for breakfast on a cool morning. Also a great dessert for those who like grains.Submitted by: CSMNETC

CALORIES 189 FAT 2 PROTEIN 5 CARBS 39 FIBER 13
No Photo Available
TIMEN/A
CALS248
(no ratings)
Oat Groats Salad w/ Carrots & Scallions

Submitted by: LORILIPS

CALORIES 248 FAT 10 PROTEIN 8 CARBS 33 FIBER 5
No Photo Available
TIME245
CALS220
(no ratings)
Breakfast Oat Groats

Yummy, wholesome breakfast food.Submitted by: WOODRUP

CALORIES 220 FAT 6 PROTEIN 9 CARBS 36 FIBER 5
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