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Oatmeal Oats Oat Recipes

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Member Recipes for Oatmeal Oats Oat

Applesauce Oatmeal Muffins
TIME30
CALS93
(2608 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by: JOJOMKE

CALORIES 93 FAT 1 PROTEIN 3 CARBS 24 FIBER 2
Coach Dean's Blue Oatmeal
TIME7
CALS214
(333 ratings)
Coach Dean's Blue Oatmeal

How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course!Submitted by: SP_COACH_DEAN

CALORIES 214 FAT 6 PROTEIN 7 CARBS 38 FIBER 8
Eggs-n-Oats
TIME12
CALS273
(288 ratings)
Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 273 FAT 8 PROTEIN 20 CARBS 30 FIBER 4
Coach Nicole's Chewy Oat & Nut Granola Bars
TIMEN/A
CALS220
(241 ratings)
Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES 220 FAT 5 PROTEIN 7 CARBS 40 FIBER 5
Oatmeal Pancakes
TIME15
CALS271
(175 ratings)
Oatmeal Pancakes

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!Submitted by: CTCLOUGH

CALORIES 271 FAT 7 PROTEIN 11 CARBS 43 FIBER 6
Cranberry-Almond Oatmeal Cookies
TIMEN/A
CALS64
(166 ratings)
Cranberry-Almond Oatmeal Cookies

Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition!Submitted by: CMWELLS83

CALORIES 64 FAT 1 PROTEIN 2 CARBS 14 FIBER 1
Summer No-Cook Oatmeal
TIMEN/A
CALS391
(150 ratings)
Summer No-Cook Oatmeal

This is a cool, simple, breakfast oatmealSubmitted by: SEATTLEJO

CALORIES 391 FAT 6 PROTEIN 18 CARBS 70 FIBER 10
Banana Peanut Butter Oatmeal
TIME6
CALS204
(149 ratings)
Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 204 FAT 6 PROTEIN 7 CARBS 34 FIBER 4
Cottage Cheese Oatmeal Pancakes
TIMEN/A
CALS48
(131 ratings)
Cottage Cheese Oatmeal Pancakes

No flour.Submitted by: ROSERED5

CALORIES 48 FAT 1 PROTEIN 6 CARBS 5 FIBER 1
Banana Oatmeal Cookies
TIME13
CALS67
(118 ratings)
Banana Oatmeal Cookies

Banana and oatmeal are a perfect pair in these not-too-sweet treats.

CALORIES 67 FAT 3 PROTEIN 1 CARBS 12 FIBER 1
Pumpkin Pie Oatmeal
TIMEN/A
CALS164
(111 ratings)
Pumpkin Pie Oatmeal

Smooth, creamy and delicious - tastes like fall!Submitted by: KBEEPS

CALORIES 164 FAT 2 PROTEIN 7 CARBS 31 FIBER 4
Whole Wheat Oat Pumpkin Muffins
TIME30
CALS70
(90 ratings)
Whole Wheat Oat Pumpkin Muffins

Submitted by: GEMINIDREAM

CALORIES 70 FAT 1 PROTEIN 3 CARBS 14 FIBER 3
Honey Oatmeal Whole Wheat Bread
TIME75
CALS91
(89 ratings)
Honey Oatmeal Whole Wheat Bread

This bread is tasty and low in fat, and it is simple enough for even novice bakers.Submitted by: PUNKIN7743

CALORIES 91 FAT 1 PROTEIN 3 CARBS 19 FIBER 3
Runner's Oatmeal Blueberry Pancakes
TIME20
CALS105
(83 ratings)
Runner's Oatmeal Blueberry Pancakes

Quick and easy healthy and clean pancakes that taste totally indulgent! Top with your favorite fruit, spreads, nuts or nut butters for extra carbs and fat!

Submitted by: MISSJCISRUNNING

CALORIES 105 FAT 1 PROTEIN 6 CARBS 19 FIBER 2
Peanut Butter Oatmeal Cookies
TIME22
CALS81
(80 ratings)
Peanut Butter Oatmeal Cookies

Delicious!Submitted by: BUDGETMOM

CALORIES 81 FAT 5 PROTEIN 2 CARBS 8 FIBER 1
Apple-Cinnamon Slow Cooker Oatmeal
TIME485
CALS168
(77 ratings)
Apple-Cinnamon Slow Cooker Oatmeal

Start the day off right with sweet and creamy slow cooker oats for breakfast. The evaporated milk adds such creaminess that you'll think you're having pudding for breakfast. Submitted by: CHEF_MEG

CALORIES 168 FAT 3 PROTEIN 6 CARBS 31 FIBER 5
Oatmeal Raisin Cookies
TIME22
CALS168
(70 ratings)
Oatmeal Raisin Cookies

Makes 5 GIANT Oatmeal Raisin Cookies Great for breakfast or a snack. Chewy and Tasty:) Very low-fat and low-calorie!Submitted by: TEENUHHH123

CALORIES 168 FAT 2 PROTEIN 5 CARBS 35 FIBER 3
Cherry Berry Oatmeal Cookies
TIME35
CALS77
(56 ratings)
Cherry Berry Oatmeal Cookies

These cookies get a boost of nutrition from dried cherries, blueberries and cranberries. Submitted by: PHULLER

CALORIES 77 FAT 2 PROTEIN 1 CARBS 17 FIBER 1
Mint Chocolate Chip-Oat Cookies
TIME30
CALS69
(45 ratings)
Mint Chocolate Chip-Oat Cookies

You'll never know these cookies are lower in fat! Customize your cookies by using any flavor of "chips" you prefer!Submitted by: PHULLER

CALORIES 69 FAT 3 PROTEIN 1 CARBS 13 FIBER 0
Dukan Oat Bran Galette (Pancake) Attack Phase
TIME7
CALS130
(44 ratings)
Dukan Oat Bran Galette (Pancake) Attack Phase

A simple pancake that is easy to prepare and to cook
Galettes keep for at least a week in the fridge but wrap them in foil or clingfilm so they do not dry out. Can also be frozen.Submitted by: LIZZY63

CALORIES 130 FAT 6 PROTEIN 10 CARBS 8 FIBER 2
Lo-Cal Dark Chocolate Oatmeal Cookies
TIME30
CALS66
(40 ratings)
Lo-Cal Dark Chocolate Oatmeal Cookies

A great snack for on the person on the go!Submitted by: STACYAND

CALORIES 66 FAT 3 PROTEIN 1 CARBS 9 FIBER 1
Oatmeal Apple Cookies
TIME30
CALS31
(39 ratings)
Oatmeal Apple Cookies

This recipe doesn't use flour OR oil (oats and applesauce instead)Submitted by: EBUROS

CALORIES 31 FAT 0 PROTEIN 1 CARBS 9 FIBER 1
Oatmeal Orange Cookies (Diabetes Friendly)
TIME20
CALS113
(38 ratings)
Oatmeal Orange Cookies (Diabetes Friendly)

These cookies are packed full of whole grains and fiber to fill you up and keep you satisfied. They're great for snacks and suitable for those with diabetes!Submitted by: CHEF_MEG

CALORIES 113 FAT 5 PROTEIN 2 CARBS 16 FIBER 2
Oatmeal
TIME20
CALS112
(36 ratings)
Oatmeal "Cookie" Pancakes

I started making these for my children when they were very young (and wanted to know what exactly I was putting in their mouths). Now they are a family favorite and a working mom's delight.

They have more calories than frozen waffles, but they are packed with good nutrition and keep you full until noon.These are great when made ahead of time. They are very dense pancakes and because they are so dense you can pop them into the toaster to warm up like an eggo. Simply wait until they cool and freeze them or seal them in a container for the fridge. They last about a week in the fridge.

I use oat milk because I am a vegetarian and want more protein than soy or rice milk can provide. However, I have used all the milks (including dairy) and they work fine. The calorie calculation is done with oat milk and brown sugar included in the recipe. Values will change depending on the milk you use and if you add the brown sugar or not.

Serving Ideas: Serve with fresh fruit or sugar free maple syrup.Submitted by: PAISANS

CALORIES 112 FAT 3 PROTEIN 4 CARBS 19 FIBER 2
No Bake Peanut Butter Chocolate Oatmeal Cookies
TIME15
CALS60
(30 ratings)
No Bake Peanut Butter Chocolate Oatmeal Cookies

Submitted by: GRUMPYGRAMS

CALORIES 60 FAT 2 PROTEIN 1 CARBS 10 FIBER 1
Oatmeal Creme Brulee
TIMEN/A
CALS141
(30 ratings)
Oatmeal Creme Brulee

Great for Breakfast, dessert or snack!Submitted by: ELAINEHN

CALORIES 141 FAT 2 PROTEIN 8 CARBS 23 FIBER 2
Slow Cooker Apple Brown Cinnamon Oatmeal
TIME10
CALS263
(30 ratings)
Slow Cooker Apple Brown Cinnamon Oatmeal

Submitted by: KAMILAHH

CALORIES 263 FAT 3 PROTEIN 5 CARBS 57 FIBER 7
Slow Cooker Oatmeal
TIMEN/A
CALS217
(30 ratings)
Slow Cooker Oatmeal

What could be better than waking up to the fresh aroma of a hearty morning meal wafting through the house? With the aid of a slow cooker, itís easy to give the entire family a hot breakfast, regardless of when they drag themselves out of bed.Submitted by: AMYFAIN

CALORIES 217 FAT 8 PROTEIN 6 CARBS 37 FIBER 3
Orange Cranberry Slow Cooker Oatmeal
TIMEN/A
CALS131
(26 ratings)
Orange Cranberry Slow Cooker Oatmeal

A filling breakfast for cool mornings. Submitted by: KVATTORNEY

CALORIES 131 FAT 3 PROTEIN 2 CARBS 25 FIBER 3
Sweet & Savory Rosemary-Maple Oats
TIME4
CALS371
(21 ratings)
Sweet & Savory Rosemary-Maple Oats

The combination of rosemary and maple, with a hint of spice from the black pepper, is delightful.Submitted by: STEPFANIER

CALORIES 371 FAT 15 PROTEIN 12 CARBS 46 FIBER 6
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