(76 Recipes)

Parsnips Recipes

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Member Recipes for Parsnips

Sauteed Parsnips
TIME12
CALS70
(11 ratings)
Sauteed Parsnips

Nutritious and tasty root vegetableSubmitted by: ~PENNY~

CALORIES 70 FAT 2 PROTEIN 1 CARBS 14 FIBER 3
Oven Roasted Vegetables (carrots, leeks, broccoli parsnips, sprouts, peppers)
TIMEN/A
CALS142
(5 ratings)
Oven Roasted Vegetables (carrots, leeks, broccoli parsnips, sprouts, peppers)

Submitted by: TANIA83

CALORIES 142 FAT 6 PROTEIN 5 CARBS 21 FIBER 6
PrairieHarpy's Lazy Glazed Parsnips
TIME15
CALS157
(2 ratings)
PrairieHarpy's Lazy Glazed Parsnips

Roasted or pan cooked, they're tasty!Submitted by: PRAIRIEHARPY

CALORIES 157 FAT 4 PROTEIN 2 CARBS 29 FIBER 6
Maple-Glazed Pork with Mashed Sweet Potatoes and Parsnips
TIME76
CALS419
(1 rating)
Maple-Glazed Pork with Mashed Sweet Potatoes and Parsnips

Submitted by: AASLP___

CALORIES 419 FAT 8 PROTEIN 29 CARBS 57 FIBER 9
Wegmans Roasted Brussel Sprouts, Carrots, & Parsnips
TIME45
CALS177
(no ratings)
Wegmans Roasted Brussel Sprouts, Carrots, & Parsnips

Wegmans store does a wonderful job with this recipe! It's the perfect side dish for almost anything.Submitted by: MGIBLER

CALORIES 177 FAT 6 PROTEIN 4 CARBS 31 FIBER 8
Roasted Parsnips and Carrots
TIMEN/A
CALS207
(no ratings)
Roasted Parsnips and Carrots

Submitted by: ASHLEYINFL

CALORIES 207 FAT 8 PROTEIN 3 CARBS 35 FIBER 8
Wheat Berries with Roasted Parsnips, Butternut Squash & Dried Cherries
TIME90
CALS365
(no ratings)
Wheat Berries with Roasted Parsnips, Butternut Squash & Dried Cherries

Healthy whole grains star in this colorful recipe, which pairs wheat berries whole wheat kernels and roasted root vegetables. Enjoy as a side dish for roasted meats or as a light meal on its own.Submitted by: MISSGALLO

CALORIES 365 FAT 13 PROTEIN 8 CARBS 61 FIBER 7
RPAH Steak with Roasted Parsnips and Scallions
TIME40
CALS546
(no ratings)
RPAH Steak with Roasted Parsnips and Scallions

This recipe is appropriate for those avoiding salicylates, glutamates, and amines according to the RPAH elimination diet for food intolerances. Submitted by: INARI_FOX

CALORIES 546 FAT 37 PROTEIN 41 CARBS 33 FIBER 7
Wine-braised Short Ribs with Parsnips, Carrots and Artichokes
TIMEN/A
CALS359
(no ratings)
Wine-braised Short Ribs with Parsnips, Carrots and Artichokes

Submitted by: WISPINE

CALORIES 359 FAT 13 PROTEIN 28 CARBS 27 FIBER 10
JEWISH VEGETARIAN SOUP WITH PARSNIPS
TIME50
CALS217
(no ratings)
JEWISH VEGETARIAN SOUP WITH PARSNIPS

If you are looking for soup that has the wholesome goodness healing power of "Chicken Soup" that spares the bird, this soup is packed with flavor. The parsnips are the secret.

Parsnips are in season fall and winter, and are found along with the carrots, celery, garlic, onions and leek for your recipe except the olive oil and pasta or rice - at guess where? Your local Organic farmer's market vendor. When our farmer no longer has celery, he then has celeriac root in mid winter, so the soup is made with celeriac. Feel free to improvise with what ever vegetabes are available, it's all good.

The parsley is still in our garden (it's early November now) so there is something fom our own garden here.Submitted by: FRENCHYLOEB

CALORIES 217 FAT 3 PROTEIN 6 CARBS 43 FIBER 9
No Photo Available
TIME75
CALS752
(6 ratings)
garlicy chicken w/carrots & parsnips

Submitted by: DBBYHGH2005

CALORIES 752 FAT 46 PROTEIN 54 CARBS 37 FIBER 10
No Photo Available
TIME40
CALS127
(4 ratings)
honey and mustard parsnips

Submitted by: LIZ1260

CALORIES 127 FAT 0 PROTEIN 2 CARBS 31 FIBER 5
No Photo Available
TIME60
CALS95
(4 ratings)
Mashed Parsnips with Roasted Garlic

Submitted by: WYTCHHAZYL

CALORIES 95 FAT 0 PROTEIN 3 CARBS 22 FIBER 4
No Photo Available
TIME30
CALS133
(3 ratings)
Matchstick Parsnips and Carrots

Nice change of pace veggiesSubmitted by: HILLRUNNER

CALORIES 133 FAT 3 PROTEIN 2 CARBS 26 FIBER 6
No Photo Available
TIME60
CALS208
(2 ratings)
Roasted parsnips, rutabaga, potato and sweet potatoes

Delicious and nutritious! Very filling, you can eat a lot without worrying about consuming too many calories.Submitted by: ECHOSPRINGS

CALORIES 208 FAT 6 PROTEIN 4 CARBS 36 FIBER 7
No Photo Available
TIME30
CALS110
(2 ratings)
Mashed Sweet Potato and Parsnips

From Family Circle's recipe with Maple glazed pork. This is a separation from the pork, and adjusted portion size. It is so good, I want to eat it as a side for anything. I can't have reduced sodium chicken broth, so I substituted with Chicken Bouillon that does not contain Gluten.Submitted by: SUEEDAVIES

CALORIES 110 FAT 0 PROTEIN 2 CARBS 27 FIBER 3
No Photo Available
TIME20
CALS59
(2 ratings)
Glazed Carrots & Parsnips

Submitted by: THYMEBIDA

CALORIES 59 FAT 2 PROTEIN 1 CARBS 10 FIBER 2
No Photo Available
TIMEN/A
CALS50
(2 ratings)
PARSNIPS, TURNIPS AND ONIONS

Submitted by: STOECJ01

CALORIES 50 FAT 0 PROTEIN 1 CARBS 12 FIBER 3
No Photo Available
TIME40
CALS90
(1 rating)
carrots & parsnips with caraway-cider glaze

wonderful vegetable side dishSubmitted by: MURKOV

CALORIES 90 FAT 1 PROTEIN 2 CARBS 22 FIBER 5
No Photo Available
TIME35
CALS139
(1 rating)
Mashed Parsnips and Carrots

A tastey alternative to Mashed PotatosSubmitted by: JWESTINDY

CALORIES 139 FAT 4 PROTEIN 3 CARBS 25 FIBER 6
No Photo Available
TIME90
CALS240
(1 rating)
Cream of Tomato Soup with Chicken, Carrots, and Parsnips

Submitted by: BLOW85

CALORIES 240 FAT 4 PROTEIN 17 CARBS 35 FIBER 5
No Photo Available
TIMEN/A
CALS205
(1 rating)
Roasted Winter Squash and Parsnips with Maple Syrup Glaze and Marcona Almonds

Outrageously yummy.Submitted by: REVERIE2

CALORIES 205 FAT 10 PROTEIN 2 CARBS 30 FIBER 4
No Photo Available
TIMEN/A
CALS849
(1 rating)
Maple-Glaze Parsnips and Sweet Potatoes

Submitted by: GOODDEED

CALORIES 849 FAT 3 PROTEIN 12 CARBS 198 FIBER 28
No Photo Available
TIME50
CALS72
(1 rating)
Gingered Parsnips

sweet and simple side dishSubmitted by: HOOLEEAH

CALORIES 72 FAT 2 PROTEIN 1 CARBS 14 FIBER 3
No Photo Available
TIME95
CALS348
(1 rating)
Shepherds Pie with Lamb, Rutabega, Parsnips, Carrots

Use chopped beef or ground turkey in place of the lamb if desired. Or use your fav vegan protein and vegie broth and vegan mashed potatoes to make it vegetarian. Submitted by: NORTHWOODSLUNA

CALORIES 348 FAT 5 PROTEIN 26 CARBS 50 FIBER 9
No Photo Available
TIME35
CALS229
(1 rating)
Pan-seared Parsnips & Turnips

Sliced parsnips & turnips with chopped onions, garlic, fresh basil, salt and cracked pepper to taste, sauteed in olive oilSubmitted by: LADYINOHIO

CALORIES 229 FAT 10 PROTEIN 4 CARBS 35 FIBER 8
No Photo Available
TIME45
CALS168
(1 rating)
Roasted Sweet Poatatoes and Parsnips

Tasty root veggie side dish, full of flavor and low on calories.Submitted by: KCPLUS3

CALORIES 168 FAT 0 PROTEIN 4 CARBS 39 FIBER 6
No Photo Available
TIME80
CALS143
(no ratings)
Roasted Carrots,Celery, Fennel, Parsnips,Mushrooms, Onion,Yellow Sash, Zucchiniqu

CALORIES 143 FAT 2 PROTEIN 5 CARBS 29 FIBER 8
No Photo Available
TIME80
CALS143
(no ratings)
Roasted Carrots,Celery, Fennel, Parsnips,Mushrooms, Onion,Yellow Squash, Zucchini

CALORIES 143 FAT 2 PROTEIN 5 CARBS 29 FIBER 8
No Photo Available
TIME80
CALS126
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