(Top 500 Recipes)

Pasta Salad Recipes

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Member Recipes for Pasta Salad

Southwest Pasta Salad
TIME35
CALS268
(177 ratings)
Southwest Pasta Salad

Quick and nutritious, this zesty take on pasta salad is a family favorite. Garnish with fresh herbs and black olives. Submitted by: RDEPASS

CALORIES 268 FAT 3 PROTEIN 14 CARBS 46 FIBER 7
Spinach and Tomato Pasta Salad
TIME13
CALS267
(149 ratings)
Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by: CHEF_MEG

CALORIES 267 FAT 9 PROTEIN 12 CARBS 33 FIBER 3
Italian Pasta Salad
TIME30
CALS177
(39 ratings)
Italian Pasta Salad

A cool summer salad .Submitted by: MRSCAROLB2

CALORIES 177 FAT 6 PROTEIN 8 CARBS 25 FIBER 2
Penne Pasta Salad (multigrain)
TIME135
CALS163
(34 ratings)
Penne Pasta Salad (multigrain)

Penne Pasta SaladSubmitted by: HEIDI14DAN

CALORIES 163 FAT 2 PROTEIN 9 CARBS 28 FIBER 5
Summer's Bounty Pasta Salad
TIME30
CALS328
(20 ratings)
Summer's Bounty Pasta Salad

A perfect meal for hot summer days! Very adaptable ~ mix and match your veggies and proteins for endless variety! Even better the next day after the flavors have a chance to blend.Submitted by: PIANOMOM33

CALORIES 328 FAT 13 PROTEIN 19 CARBS 33 FIBER 6
L.R. tuna pasta salad
TIME35
CALS268
(16 ratings)
L.R. tuna pasta salad

This is the best tasting tuna or pasta salad I have ever had!Submitted by: LRUSSELLFAMILY

CALORIES 268 FAT 12 PROTEIN 14 CARBS 29 FIBER 3
Colorful Italian Pasta Salad
TIMEN/A
CALS165
(14 ratings)
Colorful Italian Pasta Salad

Light and colorful pasta salad! Serve warm or cold! Perfect side for a BBQ!Submitted by: MOM2KAE

CALORIES 165 FAT 3 PROTEIN 9 CARBS 26 FIBER 3
Pasta Salad w/ Veggies
TIME40
CALS227
(14 ratings)
Pasta Salad w/ Veggies

Add either cooked chicken or cooked salmon to the recipe to make it a meal and it's wonderful!! I add lemon pepper to taste... and I love to add pickled artichokes when I have them!Submitted by: OILPAINTER

CALORIES 227 FAT 4 PROTEIN 7 CARBS 43 FIBER 7
Greek Penne Pasta Salad
TIME15
CALS190
(9 ratings)
Greek Penne Pasta Salad

This penne pasta salad is a healthier take on a classic cookout side dish. Submitted by: STEPFANIER

CALORIES 190 FAT 8 PROTEIN 7 CARBS 28 FIBER 4
Quinoa Pasta-less
TIME35
CALS210
(8 ratings)
Quinoa Pasta-less "Pasta Salad"

My family loves pasta salad for picnics. Since I haven't been eating pasta as part of my diet, I would just make it and do without. Well, for Labor Day, I realized I didn't have pasta and decided to use some quinoa I had in the pantry. This is tasty, nutty and HEALTHY!! Your family will most likely NOT miss their pasta. Add green and red pepper, chopped onion, small diced broccolli and cauliflower, cucumber and any garden fresh veggie to make even better!Submitted by: JOEKNEE

CALORIES 210 FAT 10 PROTEIN 8 CARBS 23 FIBER 3
Quinoa Pasta Salad
TIME35
CALS189
(7 ratings)
Quinoa Pasta Salad

Submitted by: MISSJCISRUNNING

CALORIES 189 FAT 7 PROTEIN 3 CARBS 30 FIBER 4
Mom's Chicken Pasta Salad
TIME20
CALS106
(4 ratings)
Mom's Chicken Pasta Salad

This is a lighter version of my mom's almost-famous pasta salad. It's a summer classic in our family and great as a side dish or a meal on it's own.Submitted by: LIMITEDGRACE

CALORIES 106 FAT 3 PROTEIN 6 CARBS 14 FIBER 2
Three Bean Pasta Salad
TIME15
CALS196
(1 rating)
Three Bean Pasta Salad

Quick, delicious and nutritiousSubmitted by: JUDICSKA

CALORIES 196 FAT 1 PROTEIN 9 CARBS 39 FIBER 7
Balsamic Basil Pasta Salad
TIME15
CALS207
(1 rating)
Balsamic Basil Pasta Salad

Super healthy salad that is easy to make, tastes delicious, and is full of fresh veggies and herbsSubmitted by: ALFALLY

CALORIES 207 FAT 6 PROTEIN 10 CARBS 28 FIBER 4
Jenn's Pasta salad
TIME45
CALS424
(no ratings)
Jenn's Pasta salad

Great summer dinnerSubmitted by: JENK9998

CALORIES 424 FAT 5 PROTEIN 30 CARBS 64 FIBER 3
Tuna Pasta Salad
TIMEN/A
CALS290
(no ratings)
Tuna Pasta Salad

Easy Recipe with Tuna, Pasta, Olives & PeasSubmitted by: DANAMY

CALORIES 290 FAT 8 PROTEIN 19 CARBS 36 FIBER 3
Zesty Italian Pasta Salad
TIME20
CALS138
(no ratings)
Zesty Italian Pasta Salad

This flavorful pasta salad is great dish to share at picnics and barbeques. The Barilla Plus pasta provides the protein and fiber of a whole wheat pasta with a lighter taste. Low in fat, 4 g fiber, 6.5 g protein, a good source of vitamin C and folate. Only 2 WW points!Submitted by: ELMNOP

CALORIES 138 FAT 2 PROTEIN 6 CARBS 25 FIBER 4
Hearty Sun Dried Tomato Pasta Salad
TIME30
CALS181
(no ratings)
Hearty Sun Dried Tomato Pasta Salad

Submitted by: JEN7162000

CALORIES 181 FAT 1 PROTEIN 5 CARBS 34 FIBER 4
Pasta Salad
TIME25
CALS283
(no ratings)
Pasta Salad

Pasta SaladSubmitted by: SIMONFOWLER

CALORIES 283 FAT 14 PROTEIN 11 CARBS 21 FIBER 1
Tuna & pasta salad
TIME45
CALS369
(no ratings)
Tuna & pasta salad

Submitted by: NOTORIETY

CALORIES 369 FAT 8 PROTEIN 32 CARBS 43 FIBER 2
pasta salad w/tuna
TIME17
CALS353
(no ratings)
pasta salad w/tuna

Submitted by: MARILENASPARK

CALORIES 353 FAT 9 PROTEIN 25 CARBS 44 FIBER 8
Ranch Pasta Salad
TIME34
CALS228
(no ratings)
Ranch Pasta Salad

Submitted by: JOANNE222

CALORIES 228 FAT 13 PROTEIN 4 CARBS 23 FIBER 1
Gluten-Free Tuna and Pasta Salad
TIME40
CALS296
(no ratings)
Gluten-Free Tuna and Pasta Salad

Something I whipped up for friends - gluten free, as I have a wheat allergy. And it was a big hit, so I decided to share. Submitted by: ALLTHELIVESOFME

CALORIES 296 FAT 8 PROTEIN 11 CARBS 46 FIBER 3
Penne Pasta Salad
TIME40
CALS279
(no ratings)
Penne Pasta Salad

Submitted by: CREWRITER

CALORIES 279 FAT 5 PROTEIN 15 CARBS 51 FIBER 9
Lemon Shrimp Pasta Salad
TIME40
CALS119
(no ratings)
Lemon Shrimp Pasta Salad

Submitted by: MMSJW13

CALORIES 119 FAT 5 PROTEIN 10 CARBS 10 FIBER 1
Shelley's Fabulous Pasta Salad
TIME25
CALS358
(no ratings)
Shelley's Fabulous Pasta Salad

This dish serves a small army and is packed with protein and lots of vitamins...and, oh yeah, it's yummy!Submitted by: SHELLBERTANN

CALORIES 358 FAT 14 PROTEIN 21 CARBS 41 FIBER 6
Chicken and Broccoli Pasta Salad
TIME20
CALS354
(no ratings)
Chicken and Broccoli Pasta Salad

This can be a side dish but I like it as a nice meal in hot weather. It comes together quickly and without too much fuss.Submitted by: +CHUPACABRA+

CALORIES 354 FAT 7 PROTEIN 19 CARBS 58 FIBER 6
High Protein Pasta Salad
TIME23
CALS249
(no ratings)
High Protein Pasta Salad

Yummy high protein pasta salad made with lentil bean pasta, fresh garlic and fresh veggies! Submitted by: OCEANSOUNDS

CALORIES 249 FAT 10 PROTEIN 13 CARBS 28 FIBER 5
Kraft Green Box Pasta Salad made as Egg Salad (on back) with added Ham 1c Serving
TIME25
CALS148
(no ratings)
Kraft Green Box Pasta Salad made as Egg Salad (on back) with added Ham 1c Serving

Make the Egg Salad option on the back and add ham as a finishing touch! Submitted by: METAGODDESS

CALORIES 148 FAT 6 PROTEIN 8 CARBS 17 FIBER 1
Lancemythian Leatherleaf-Flower salad (jumbo-shell lobster and cranberry pasta salad)
TIME135
CALS261
(no ratings)
Lancemythian Leatherleaf-Flower salad (jumbo-shell lobster and cranberry pasta salad)

this is another fantasy recipe of mine. It's slow to make, but is a TON of fun to eat, and, I think, pretty good for you.Submitted by: FLIPPANTMONIKER

CALORIES 261 FAT 12 PROTEIN 7 CARBS 33 FIBER 3
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