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Pork Tenderloin Recipes

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Member Recipes for Pork Tenderloin

Cocoa Crusted Pork Tenderloin
TIME18
CALS264
(202 ratings)
Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by: CHEF_MEG

CALORIES 264 FAT 13 PROTEIN 34 CARBS 1 FIBER 3
Balsamic-Glazed Pork Tenderloin
TIMEN/A
CALS257
(179 ratings)
Balsamic-Glazed Pork Tenderloin

This dish is sweet, tangy and just delicious--and SO easy, too!Submitted by: MSSBETTYBOOP6

CALORIES 257 FAT 9 PROTEIN 33 CARBS 7 FIBER 0
Southwestern Grilled Pork Tenderloin RECIPE
TIMEN/A
CALS171
(117 ratings)
Southwestern Grilled Pork Tenderloin

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.

CALORIES 171 FAT 5 PROTEIN 28 CARBS 1 FIBER 1
Island Pork Tenderloin
TIME35
CALS305
(70 ratings)
Island Pork Tenderloin

Perfect pork, ready in just 35 minutes.Submitted by: MISSEDMIN

CALORIES 305 FAT 12 PROTEIN 34 CARBS 19 FIBER 0
Marinated Pork Tenderloin
TIMEN/A
CALS284
(63 ratings)
Marinated Pork Tenderloin

This is a delicious way to spice up pork tenderloin. Submitted by: JUSTFORME123

CALORIES 284 FAT 6 PROTEIN 24 CARBS 33 FIBER 1
Slow Cooker Pork Tenderloin
TIME250
CALS338
(50 ratings)
Slow Cooker Pork Tenderloin

This is the easiest way to cook a pork tenderloin. Submitted by: HOTMAMA02

CALORIES 338 FAT 13 PROTEIN 45 CARBS 2 FIBER 0
Roasted Italian Pork Tenderloin
TIME40
CALS238
(27 ratings)
Roasted Italian Pork Tenderloin

Full of flavor and ready to go in 30-40 minutes!Submitted by: WRITINMYSTORY

CALORIES 238 FAT 9 PROTEIN 33 CARBS 6 FIBER 1
Sweet Roasted Pork Tenderloin
TIME95
CALS259
(23 ratings)
Sweet Roasted Pork Tenderloin

One of my favorites growing up. Now a favorite in my house! We love pepper and use a lot. If you aren't a pepper fan, use much less (thus the Submitted by: KAUFMAN1221

CALORIES 259 FAT 8 PROTEIN 35 CARBS 10 FIBER 1
Spinach Stuffed Pork Tenderloin
TIME35
CALS329
(20 ratings)
Spinach Stuffed Pork Tenderloin

This dish looks fancy but cooks quickly!Submitted by: LOVELOST1217

CALORIES 329 FAT 16 PROTEIN 40 CARBS 4 FIBER 1
Chipotle Crusted Pork Tenderloin
TIME40
CALS235
(16 ratings)
Chipotle Crusted Pork Tenderloin

This is a "dry" rub for pork but could be used on other meats as well. It is perfect way to add some flavor to an otherwise bland cut of pork. It is spicy-warm and sweet and crispy on the outside with all the juices on the inside just waiting for you to cut in and take a bite.Submitted by: SARA772779

CALORIES 235 FAT 7 PROTEIN 35 CARBS 5 FIBER 0
Pork Tenderloin with Mango-Chili Sauce
TIME33
CALS357
(16 ratings)
Pork Tenderloin with Mango-Chili Sauce

Smoky cumin-rubbed pork gets topped with spicy sweet sauce for a quick weeknight meal.
Submitted by: CHEF_MEG

CALORIES 357 FAT 12 PROTEIN 35 CARBS 27 FIBER 4
Slow Cooker Roasted Pork Tenderloin Carnitas
TIMEN/A
CALS459
(14 ratings)
Slow Cooker Roasted Pork Tenderloin Carnitas

A great slow cooker week-night dinner.Submitted by: DAMIENDUCKS

CALORIES 459 FAT 14 PROTEIN 39 CARBS 43 FIBER 5
Mustard Panko-Encrusted Pork Tenderloin
TIME35
CALS287
(6 ratings)
Mustard Panko-Encrusted Pork Tenderloin

With just a few ingredients, you can transform pork tenderloin into a memorable meal. Juicy on the inside but crispy on the outside, this pork is tangy and delicious.Submitted by: BINGHAMH1

CALORIES 287 FAT 10 PROTEIN 35 CARBS 8 FIBER 1
Latin Spiced Pork Tenderloin
TIME33
CALS221
(2 ratings)
Latin Spiced Pork Tenderloin

Fast Recipe. The flavor combination of cumin, chile, coriander and cinnamon is characteristic of latin american cooking and is esp good with pork.Submitted by: HERCKLE

CALORIES 221 FAT 8 PROTEIN 32 CARBS 4 FIBER 2
Mexican Pork Tenderloin
TIME17
CALS155
(2 ratings)
Mexican Pork Tenderloin

Somthing to Spice up DinerSubmitted by: SBODANIE

CALORIES 155 FAT 5 PROTEIN 22 CARBS 5 FIBER 1
Pork Tenderloin with Blueberry Sauce
TIME48
CALS270
(1 rating)
Pork Tenderloin with Blueberry Sauce

Submitted by: FAMILY_RECIPES

CALORIES 270 FAT 11 PROTEIN 27 CARBS 17 FIBER 7
Pulled Pork from Pork Tenderloin (less caloric!)
TIME75
CALS219
(1 rating)
Pulled Pork from Pork Tenderloin (less caloric!)

I was surprised by how good this recipe came out. I'm usually not a fan of bbq style sauces, but this one is not too sweet. The cooking is pretty hands-off, and the meat turns out nice and moist. Keep the cover on the whole time. Submitted by: MALUANOVA

CALORIES 219 FAT 5 PROTEIN 31 CARBS 14 FIBER 0
Pork Tenderloin with Cherry Sauce
TIME20
CALS175
(1 rating)
Pork Tenderloin with Cherry Sauce

The meat is super tender and the cherries are a perfect combo with this dinner! I absolutely love it! I even impressed myself!Submitted by: SHELBSYD

CALORIES 175 FAT 4 PROTEIN 24 CARBS 11 FIBER 1
Oven Roasted Pork Tenderloin Wine, Onions, Potato and Carrots
TIME65
CALS326
(1 rating)
Oven Roasted Pork Tenderloin Wine, Onions, Potato and Carrots

This is a meal in itself.Submitted by: CHUCKLES0719

CALORIES 326 FAT 14 PROTEIN 22 CARBS 24 FIBER 5
Balsamic Pork Tenderloin Roast
TIME60
CALS595
(no ratings)
Balsamic Pork Tenderloin Roast

Awesome roast for EasterSubmitted by: MANDCANE

CALORIES 595 FAT 30 PROTEIN 33 CARBS 49 FIBER 8
Cumin-Crusted Pork Tenderloin With Bean and Corn Salad
TIMEN/A
CALS368
(no ratings)
Cumin-Crusted Pork Tenderloin With Bean and Corn Salad

Submitted by: MZ_NO_ROLLS

CALORIES 368 FAT 11 PROTEIN 40 CARBS 23 FIBER 8
Chipotle-Marinated Pork Tenderloin (Trillium1204)
TIME90
CALS256
(no ratings)
Chipotle-Marinated Pork Tenderloin (Trillium1204)

A tenderloin is the ideal dinner for two: easy, fast and simple. This marinated tenderloin is great with some grilled asparagus and corn on the cob.Submitted by: TRILLIUM1204

CALORIES 256 FAT 9 PROTEIN 34 CARBS 3 FIBER 3
Coffee-Rubbed Grilled Pork Tenderloin
TIMEN/A
CALS297
(no ratings)
Coffee-Rubbed Grilled Pork Tenderloin

This recipe comes from Finecooking.com... the original recipe is served with a watermelon rind relish. This is the link to the recipe on finecooking's site: http://www.finecooking.com/recipes/coffee-
rubbed-pork-tenderloin-watermelon-rind
-relish.aspx?nterms=112064Submitted by: DAWNC1974

CALORIES 297 FAT 12 PROTEIN 43 CARBS 2 FIBER 0
Pork Tenderloin Diane
TIME15
CALS147
(no ratings)
Pork Tenderloin Diane

http://www.farmlandfoods.com/recipes/pork-
tenderloin-diane.htmlSubmitted by: CHUCKLES0719

CALORIES 147 FAT 5 PROTEIN 28 CARBS 2 FIBER 0
Roasted Pork Tenderloin with Chobani Mustard Sauce
TIME30
CALS301
(no ratings)
Roasted Pork Tenderloin with Chobani Mustard Sauce

NOTE: I use Splenda Brown Sugar for this. And even though the recipe has been entered at making 6 servings. I find it makes more like 8 - so I will entere in .75 servings when I add this to my daily food diary.Submitted by: ZIPLOCK

CALORIES 301 FAT 13 PROTEIN 35 CARBS 7 FIBER 1
Carolina Marinated Pork Tenderloin
TIME35
CALS147
(no ratings)
Carolina Marinated Pork Tenderloin

This is from Simple and Delicious magazine by Taste of Homes. You only need 3 ingredients to make a melt-n-you mouth marinade friends and neighbors will rave about.Submitted by: VMASSEY1

CALORIES 147 FAT 5 PROTEIN 17 CARBS 8 FIBER 2
Pineapple stuffed pork tenderloin
TIME80
CALS322
(no ratings)
Pineapple stuffed pork tenderloin

Incredible flavor! So easy to make my 8 year old daughter did most of it!Submitted by: SHARP1S

CALORIES 322 FAT 12 PROTEIN 28 CARBS 28 FIBER 5
Stuffed Pork Tenderloin (Gluten & Rice Free)
TIME70
CALS285
(no ratings)
Stuffed Pork Tenderloin (Gluten & Rice Free)

I made this recipe up with what I had on hand. Submitted by: KOOLCHIK

CALORIES 285 FAT 10 PROTEIN 41 CARBS 7 FIBER 5
Pork Tenderloin Stir-Fry with Tangerines and Chili Sauce
TIME35
CALS71
(no ratings)
Pork Tenderloin Stir-Fry with Tangerines and Chili Sauce

A tangerine's skin is so thin that when it's cooked, you can eat the fruit—peel and all. Asian sweet chili sauce is an orange-colored, slightly spicy bottled Thai sauce; it's available in the Asian foods section of some supermarkets. Chinese five-spice powder can be found in the spice section of most supermarkets.Submitted by: LOWCALGAL92

CALORIES 71 FAT 3 PROTEIN 10 CARBS 0 FIBER 1
Easy Pork Tenderloin
TIMEN/A
CALS193
(no ratings)
Easy Pork Tenderloin

Great crockpot recipe that can be served as a soup or with tortillas. Submitted by: MICHELLEM79

CALORIES 193 FAT 5 PROTEIN 28 CARBS 10 FIBER 3
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