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Protein Smoothie Recipes

  
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Member Recipes for Protein Smoothie

Pumpkin Spice Protein Smoothie
TIME5
CALS123
(9 ratings)
Pumpkin Spice Protein Smoothie

Submitted by: JSKASICK

CALORIES 123 FAT 3 PROTEIN 11 CARBS 13 FIBER 3
Lowfat Protein Cottage Cheese Yogurt Berry Smoothie
TIME4
CALS202
(6 ratings)
Lowfat Protein Cottage Cheese Yogurt Berry Smoothie

It is what the title says! A bit o' cottage cheese and a bit o yogurt mixed with Whey protein powder, water and berries for a smooth and sweet treat that's actually pretty good for you!Submitted by: LESLEYLAFUZE

CALORIES 202 FAT 2 PROTEIN 31 CARBS 13 FIBER 2
Berry Banana Protein Smoothie
TIME5
CALS277
(5 ratings)
Berry Banana Protein Smoothie

Quick and tasty low fat protein smoothieSubmitted by: ROCKIN_V

CALORIES 277 FAT 3 PROTEIN 31 CARBS 33 FIBER 3
Strawberry Banana Protein Smoothie #1
TIME5
CALS271
(1 rating)
Strawberry Banana Protein Smoothie #1

First attempt at a high protein smoothie with plenty of vitamins. Personally, I like it better without the ice as a smoothie.Submitted by: POOTERBUG

CALORIES 271 FAT 5 PROTEIN 11 CARBS 38 FIBER 5
Banana Chocolate Protein Smoothie
TIME6
CALS271
(1 rating)
Banana Chocolate Protein Smoothie

I made a protein drink with great taste and great texture using Almond Milk, Whey Protein, Cocoa Powder, Banana and flaxseed. Great for my pre-workout cardio.Submitted by: CYCLINGRJ

CALORIES 271 FAT 8 PROTEIN 21 CARBS 32 FIBER 7
Berry Protein Smoothie
TIME10
CALS156
(1 rating)
Berry Protein Smoothie

Good for breakfast or low cal enough as a snackSubmitted by: DEANAC20

CALORIES 156 FAT 2 PROTEIN 8 CARBS 28 FIBER 2
Protein Choco-Strawberry Smoothie
TIME5
CALS130
(1 rating)
Protein Choco-Strawberry Smoothie

Submitted by: PINKPRINCESSE

CALORIES 130 FAT 6 PROTEIN 3 CARBS 16 FIBER 3
Protein Smoothie
TIME10
CALS315
(1 rating)
Protein Smoothie

Low fat, high protein smoothieSubmitted by: AMETHYST_FAIRY

CALORIES 315 FAT 9 PROTEIN 28 CARBS 33 FIBER 10
Protein & Fiber Smoothie
TIME2
CALS251
(1 rating)
Protein & Fiber Smoothie

High Fiber and protein can kick start the day. Submitted by: ORLIBERTY

CALORIES 251 FAT 11 PROTEIN 26 CARBS 17 FIBER 8
Magic Bullet Berry Protein Smoothie
TIME10
CALS269
(1 rating)
Magic Bullet Berry Protein Smoothie

exact amounts for a perfect morning smoothie in the magic bulletSubmitted by: LRBEHNEN

CALORIES 269 FAT 2 PROTEIN 25 CARBS 41 FIBER 5
Strawberry Smoothie w/ Whey Protein, Flax Seed and Wheat Germ
TIME2
CALS343
(1 rating)
Strawberry Smoothie w/ Whey Protein, Flax Seed and Wheat Germ

This is my favorite smoothie and I have it very regularly. It is packed full of amazing hi-quality protein and essential fatty acids, plus... it is really tasty!!!!Submitted by: JONRAVEN

CALORIES 343 FAT 6 PROTEIN 36 CARBS 37 FIBER 6
Blackberry Acai Protein Smoothie
TIME4
CALS369
(1 rating)
Blackberry Acai Protein Smoothie

Your morning protein smoothie! Jump start your day with a healthy and yummy smoothie!

High in Protein and Antioxidants! Submitted by: LESLEYLAFUZE

CALORIES 369 FAT 8 PROTEIN 17 CARBS 60 FIBER 7
Raspberry Acai Protein Smoothie
TIME4
CALS348
(1 rating)
Raspberry Acai Protein Smoothie

Here's another morning go getter. So smooth and yummy. The raspberries with the acai and banana make a sweet and smooth drink. Submitted by: LESLEYLAFUZE

CALORIES 348 FAT 7 PROTEIN 14 CARBS 60 FIBER 8
Smoothie - Strawberry Protein Smoothie
TIMEN/A
CALS368
(no ratings)
Smoothie - Strawberry Protein Smoothie

Whiz all ingredients in blender - serveSubmitted by: SMILES4383

CALORIES 368 FAT 3 PROTEIN 34 CARBS 51 FIBER 8
Kelly's Protein Infused Power Smoothie
TIME5
CALS362
(no ratings)
Kelly's Protein Infused Power Smoothie

Feed your muscles!

Great to drink right after or during a strength training workout.Submitted by: MTNHIKER1971

CALORIES 362 FAT 1 PROTEIN 47 CARBS 47 FIBER 3
High Protein Berry Smoothie
TIME2
CALS362
(no ratings)
High Protein Berry Smoothie

Perfect Recover Drink after an intense workout! Submitted by: RENVER

CALORIES 362 FAT 6 PROTEIN 40 CARBS 34 FIBER 7
Tropical Protein Smoothie
TIME5
CALS243
(no ratings)
Tropical Protein Smoothie

The almond coconut milk gives this drink great flavor. Great breakfast drink or after workout snack.Submitted by: SOCALROCKS

CALORIES 243 FAT 5 PROTEIN 16 CARBS 35 FIBER 4
Pumpkin Pie Protein Smoothie
TIME5
CALS184
(no ratings)
Pumpkin Pie Protein Smoothie

Submitted by: JSKASICK

CALORIES 184 FAT 4 PROTEIN 21 CARBS 16 FIBER 5
Protein Berry Smoothie
TIME5
CALS175
(no ratings)
Protein Berry Smoothie

Delicious and versatile protein fruit smoothieSubmitted by: TOUGHGIRL126

CALORIES 175 FAT 2 PROTEIN 28 CARBS 12 FIBER 3
Celeste's Chocolate Protein Smoothie
TIMEN/A
CALS316
(no ratings)
Celeste's Chocolate Protein Smoothie

This recipe is flavorful with all it's ingredients, and the veggies are blended, camouflaged but still offer all the nutrients.Submitted by: CALA2008

CALORIES 316 FAT 10 PROTEIN 35 CARBS 27 FIBER 12
Peanut Butter Banana Protein Smoothie
TIMEN/A
CALS260
(no ratings)
Peanut Butter Banana Protein Smoothie

Submitted by: BUDGETMOM

CALORIES 260 FAT 13 PROTEIN 17 CARBS 22 FIBER 3
Easy and Amazing Protein Smoothie Recovery Drink
TIME5
CALS347
(no ratings)
Easy and Amazing Protein Smoothie Recovery Drink

Necessity is the mother of invention! I am in love with this protein shake recipe for its taste, ease, nutrition, and simplicity. It is a fantastic reward after a tough workout. Tell me what you think – I know I love it!!Submitted by: YOUNGREN

CALORIES 347 FAT 9 PROTEIN 21 CARBS 45 FIBER 14
Berry Green Protein Smoothie
TIME8
CALS153
(no ratings)
Berry Green Protein Smoothie

3-4 fruits, dark leafy greens, nonfat greek yogurt and half an avocado and protein powder make this a delicious, fiber-rich, nutrient- dense mealSubmitted by: CHRISM40

CALORIES 153 FAT 4 PROTEIN 10 CARBS 22 FIBER 4
Breakfast Berry Protein Smoothie
TIME5
CALS200
(no ratings)
Breakfast Berry Protein Smoothie

Great post workout smoothie!Submitted by: SOCALROCKS

CALORIES 200 FAT 3 PROTEIN 22 CARBS 25 FIBER 4
Sarah's Strawberries and Cream Protein Smoothie
TIME3
CALS274
(no ratings)
Sarah's Strawberries and Cream Protein Smoothie

This nutritious smoothie has over 18 grams of protein and will fill you up. Great for breakfast on the go!Submitted by: SARAHPANTS1

CALORIES 274 FAT 2 PROTEIN 36 CARBS 25 FIBER 2
Strawberry Protein Smoothie
TIME5
CALS292
(no ratings)
Strawberry Protein Smoothie

Great breakfast smoothie with lots of protein.Submitted by: AMELPE

CALORIES 292 FAT 8 PROTEIN 19 CARBS 40 FIBER 9
Green Spinach Protein Smoothie
TIME5
CALS207
(no ratings)
Green Spinach Protein Smoothie

Yummy Nutrious Protein Smoothie before working outSubmitted by: CD12526377

CALORIES 207 FAT 3 PROTEIN 20 CARBS 32 FIBER 3
Single Serve PB Banana Protein Smoothie
TIME20
CALS245
(no ratings)
Single Serve PB Banana Protein Smoothie

protein shake via chiquitabananas.comSubmitted by: TAYLOR105516

CALORIES 245 FAT 9 PROTEIN 13 CARBS 34 FIBER 4
Flax Fruit Protein Smoothie
TIME6
CALS262
(no ratings)
Flax Fruit Protein Smoothie

Instead of using very high-priced protein powders, I use protein from the bulk bins at my market. My very picky 17 year old loved this!Submitted by: VEGGIES4HEALTH

CALORIES 262 FAT 7 PROTEIN 25 CARBS 29 FIBER 7
Strawberry Sorbet Protein Smoothie
TIME20
CALS177
(no ratings)
Strawberry Sorbet Protein Smoothie

A refreshing morning protein smoothie without the added carbs!Submitted by: TCMPENICK

CALORIES 177 FAT 0 PROTEIN 21 CARBS 23 FIBER 5
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