(47 Recipes)

Salads Recipes

  
  •  
  •  
  •  
  •  
  •  
Search
Show Advanced Options

Member Recipes for Salads

Lemon-Pepper Chicken Caesar Salads
TIME20
CALS236
(13 ratings)
Lemon-Pepper Chicken Caesar Salads

Probably the most savory salad I've ever had. Non-salad eaters will like this! with a homemade delicious dijon-parm vinaigrette that tastes really similar to caesar dressing.Submitted by: ONIONSLAYER

CALORIES 236 FAT 16 PROTEIN 9 CARBS 13 FIBER 2
Frozen Cherry Salads
TIME15
CALS48
(10 ratings)
Frozen Cherry Salads

Submitted by: GINNY3013

CALORIES 48 FAT 1 PROTEIN 1 CARBS 9 FIBER 0
Easy Salads-Taco Salad (283 cal)
TIMEN/A
CALS283
(2 ratings)
Easy Salads-Taco Salad (283 cal)

283 CaloriesSubmitted by: TOLLEAN

CALORIES 283 FAT 18 PROTEIN 8 CARBS 24 FIBER 2
Easy Salads-BLT Salad with Egg (292 cal)
TIMEN/A
CALS292
(2 ratings)
Easy Salads-BLT Salad with Egg (292 cal)

292 caloriesSubmitted by: TOLLEAN

CALORIES 292 FAT 20 PROTEIN 14 CARBS 14 FIBER 2
Nomad Salad - Cooking Light Whole Grain Salads
TIME70
CALS318
(no ratings)
Nomad Salad - Cooking Light Whole Grain Salads

Cooking Light Whole Grain Salads (with carrots added)Submitted by: SKINNYCODA

CALORIES 318 FAT 5 PROTEIN 7 CARBS 65 FIBER 11
Easy Salads-Cheeseburger Salad (321 cal)
TIMEN/A
CALS321
(no ratings)
Easy Salads-Cheeseburger Salad (321 cal)

321 caloriesSubmitted by: TOLLEAN

CALORIES 321 FAT 23 PROTEIN 15 CARBS 16 FIBER 1
Easy Salads-Seven Layer Salad (257 cal)
TIMEN/A
CALS257
(no ratings)
Easy Salads-Seven Layer Salad (257 cal)

257 calories.Submitted by: TOLLEAN

CALORIES 257 FAT 21 PROTEIN 7 CARBS 13 FIBER 1
Easy Salads-Cobb Salad (296 cal)
TIMEN/A
CALS296
(no ratings)
Easy Salads-Cobb Salad (296 cal)

296 caloriesSubmitted by: TOLLEAN

CALORIES 296 FAT 21 PROTEIN 9 CARBS 16 FIBER 2
Easy Salads-Chef Salad (288 cal)
TIMEN/A
CALS288
(no ratings)
Easy Salads-Chef Salad (288 cal)

288 caloriesSubmitted by: TOLLEAN

CALORIES 288 FAT 28 PROTEIN 13 CARBS 10 FIBER 1
No Photo Available
TIMEN/A
CALS374
(46 ratings)
Taco Salads

Tacos are one of my favorite all time things and this recipe satisfies my craving.Submitted by: RAWEBER1117

CALORIES 374 FAT 19 PROTEIN 26 CARBS 23 FIBER 2
No Photo Available
TIMEN/A
CALS171
(20 ratings)
Light Chinese Chicken Salads

UPDATED: Added the ramen and the almonds. Still a low-fat winner. Note that you don't use the ramen seasoning packet, so the sodium count is incorrect. Thanks for all the awesome reviews!

I'm sure no one in China actually eats anything like this, but we thank them for their culinary contribution of the soy-sesame-ginger-chile combo, which makes anything delicious. Submitted by: FORMFITATX

CALORIES 171 FAT 4 PROTEIN 12 CARBS 25 FIBER 3
No Photo Available
TIMEN/A
CALS45
(16 ratings)
cut vegy medley for salads

this is a prepare ahead concoctionSubmitted by: CLARASLIKER

CALORIES 45 FAT 0 PROTEIN 2 CARBS 10 FIBER 3
No Photo Available
TIME20
CALS268
(6 ratings)
Basic chicken salad for sandwiches/salads

This is just a very basic chicken salad for topping off greens or slapping between a couple slices of bread. It's a basic recipe which, in the past, I've done with much more mayo - the milk thins out the mayo and helps spread the flavor out in this variation. Adding dried cranberries or chopped nuts makes it even better, but doing that, one should remove the relish and add a little more milk (maybe up it to 3 tablespoons of milk). This is a -big- recipe because it keeps for many days in a sealed container.Submitted by: LADYPIXEL

CALORIES 268 FAT 16 PROTEIN 24 CARBS 3 FIBER 0
No Photo Available
TIME90
CALS206
(4 ratings)
My Home made Potatoe Salads

Submitted by: HUNESS1

CALORIES 206 FAT 7 PROTEIN 6 CARBS 32 FIBER 3
No Photo Available
TIME15
CALS188
(3 ratings)
Basic tuna salad for sandwiches/salads

This is a very basic tuna salad to use for sandwiches or to top a green salad. Milk replaces part of the mayo to reduce the fat and sodium content slightly. We like a lot of green onion, but you can add more celery to give it body and 'crunch' if you want.Submitted by: LADYPIXEL

CALORIES 188 FAT 9 PROTEIN 27 CARBS 3 FIBER 0
No Photo Available
TIME10
CALS82
(3 ratings)
Basic Dinner Salad--1 main or 2 side salads

This salad is the base for adding anything else you want.Submitted by: CD7340373

CALORIES 82 FAT 0 PROTEIN 3 CARBS 16 FIBER 4
No Photo Available
TIMEN/A
CALS78
(3 ratings)
Company's Coming - Warm Bacon Salad Dressing (BL Salads)

Makes about 1/2 C dressing.Submitted by: TDUFOUR

CALORIES 78 FAT 4 PROTEIN 3 CARBS 8 FIBER 0
No Photo Available
TIMEN/A
CALS67
(3 ratings)
(Salads) Coffee-Onion Pinapple Salsa

Submitted by: RYEAXL1

CALORIES 67 FAT 3 PROTEIN 1 CARBS 11 FIBER 1
No Photo Available
TIMEN/A
CALS206
(3 ratings)
Cucumber / Seafood Four In One Salads

Simple, light. Salmon steamed, tuna, crab, shrimp can be substituted or mixed. Serve with tomatoes and whole wheat grain. 1-2 servingsSubmitted by: !RENEE

CALORIES 206 FAT 10 PROTEIN 24 CARBS 5 FIBER 1
No Photo Available
TIME45
CALS266
(1 rating)
taco salads

Submitted by: LILYANDCODY

CALORIES 266 FAT 7 PROTEIN 34 CARBS 15 FIBER 4
No Photo Available
TIMEN/A
CALS156
(1 rating)
Barb and Ed's Sauteed Chicken for Salads

Serving size - approx. 3 oz. of chickenSubmitted by: BARBANDED

CALORIES 156 FAT 5 PROTEIN 26 CARBS 0 FIBER 0
No Photo Available
TIME20
CALS255
(1 rating)
At Home Taco Salads

Yummy. Quick and Easy. Submitted by: NEWONES24

CALORIES 255 FAT 12 PROTEIN 18 CARBS 18 FIBER 2
No Photo Available
TIMEN/A
CALS66
(1 rating)
(Salads) Mango Avocado Salsa

Submitted by: RYEAXL1

CALORIES 66 FAT 4 PROTEIN 1 CARBS 7 FIBER 2
No Photo Available
TIMEN/A
CALS98
(1 rating)
(Grilled chicken for salads) Lemon garlic oregano marinated chicken herpderp

Submitted by: BOBSMITH41099

CALORIES 98 FAT 1 PROTEIN 20 CARBS 1 FIBER 0
No Photo Available
TIME5
CALS151
(1 rating)
2 salads for the road

Submitted by: MIKECHAD

CALORIES 151 FAT 10 PROTEIN 5 CARBS 14 FIBER 5
No Photo Available
TIMEN/A
CALS235
(no ratings)
Vegetarian Sausages from Barbecue & Salads for Summer by Jacqueline Bellefontaine

Vegetarian Sausages... from the book - The Barbecue & Salads for Summer by Jacqueline Bellefontaine. ( Kind of reminds me of the flavor of meatloaf. )Submitted by: SANDYCASELLA

CALORIES 235 FAT 9 PROTEIN 11 CARBS 28 FIBER 5
No Photo Available
TIMEN/A
CALS383
(no ratings)
Easy Salads-Cincinnati Chili Salad (383 cal)

383 caloriesSubmitted by: TOLLEAN

CALORIES 383 FAT 18 PROTEIN 18 CARBS 40 FIBER 8
No Photo Available
TIME30
CALS679
(no ratings)
taco salads at home/low carb

low carb taco saladsSubmitted by: ALMONDPLEE

CALORIES 679 FAT 48 PROTEIN 42 CARBS 19 FIBER 3
No Photo Available
TIME5
CALS68
(no ratings)
Salads - Lettuce & Cuc - Cream & Vinegar

Submitted by: ICALTA

CALORIES 68 FAT 5 PROTEIN 2 CARBS 6 FIBER 2
No Photo Available
TIMEN/A
CALS76
(no ratings)
(Salads) Spicy Fried Pineapple Salsa

Submitted by: RYEAXL1

CALORIES 76 FAT 4 PROTEIN 1 CARBS 11 FIBER 2
Page: 1 of (2)   [ 1 ]  2  next >  last »