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Salmon Recipes

  
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Member Recipes for Salmon

World's Best (and Easiest) Salmon
TIME80
CALS183
(656 ratings)
World's Best (and Easiest) Salmon

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by: VRAKLIS

CALORIES 183 FAT 6 PROTEIN 18 CARBS 15 FIBER 0
Simple Grilled Salmon
TIME20
CALS210
(316 ratings)
Simple Grilled Salmon

You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine.

CALORIES 210 FAT 10 PROTEIN 29 CARBS 0 FIBER 0
Salmon with Summer Tomato Salsa
TIME40
CALS254
(239 ratings)
Salmon with Summer Tomato Salsa

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes. Submitted by: MBH1118

CALORIES 254 FAT 10 PROTEIN 31 CARBS 11 FIBER 3
Simple Salmon Patties
TIME20
CALS244
(195 ratings)
Simple Salmon Patties

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.Submitted by: JANEINE

CALORIES 244 FAT 8 PROTEIN 27 CARBS 16 FIBER 2
Herb-Crusted Salmon Fillets
TIME20
CALS260
(172 ratings)
Herb-Crusted Salmon Fillets

A foolproof way of cooking salmon fillets.Submitted by: FLOWERDALEJEWEL

CALORIES 260 FAT 14 PROTEIN 25 CARBS 7 FIBER 1
Mediterranean Salmon with Pasta
TIME25
CALS408
(145 ratings)
Mediterranean Salmon with Pasta

High in protein & fiber, low in fat, this dish is a complete meal.Submitted by: TANCALIEL

CALORIES 408 FAT 9 PROTEIN 39 CARBS 45 FIBER 8
Salmon Cakes
TIME25
CALS282
(138 ratings)
Salmon Cakes

Like crab cakes -- but with salmon!Submitted by: JCOOKSON

CALORIES 282 FAT 13 PROTEIN 26 CARBS 13 FIBER 1
Honey-Glazed Salmon
TIME27
CALS409
(117 ratings)
Honey-Glazed Salmon

This honey glazed salmon recipe is healthy and makes for a great main dish.Submitted by: CASSIDYR

CALORIES 409 FAT 17 PROTEIN 28 CARBS 41 FIBER 3
Salmon on Greens with Lime-Ginger Dressing RECIPE
TIMEN/A
CALS314
(115 ratings)
Salmon on Greens with Lime-Ginger Dressing

Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish.

CALORIES 314 FAT 4 PROTEIN 24 CARBS 50 FIBER 3
Honey and Soy Glazed Salmon
TIME15
CALS277
(104 ratings)
Honey and Soy Glazed Salmon

So yummy it got my hubby to like fish!Submitted by: AYLABOO

CALORIES 277 FAT 11 PROTEIN 26 CARBS 21 FIBER 1
Pistachio-Crusted Salmon
TIME20
CALS208
(98 ratings)
Pistachio-Crusted Salmon

Turn any night into a special occasion with this 20-minute meal inspired by a Parisian bistro.Submitted by: STEPFANIER

CALORIES 208 FAT 11 PROTEIN 19 CARBS 7 FIBER 1
Salmon Cakes
TIME30
CALS195
(83 ratings)
Salmon Cakes

Submitted by: MYTHINKER

CALORIES 195 FAT 10 PROTEIN 23 CARBS 5 FIBER 1
Bourbon Glazed Salmon
TIME15
CALS285
(82 ratings)
Bourbon Glazed Salmon

This dish is delicious and easy to make.Submitted by: PUNKIN7743

CALORIES 285 FAT 8 PROTEIN 44 CARBS 7 FIBER 0
Roasted Salmon with Apple-Almond Pesto
TIME30
CALS303
(70 ratings)
Roasted Salmon with Apple-Almond Pesto

This is a recipe that sounds (and tastes) fancy but is actually quite easy to make--and ready in just 15 minutes.Submitted by: CHEF_MEG

CALORIES 303 FAT 14 PROTEIN 31 CARBS 14 FIBER 4
Baked Salmon Dijon
TIME25
CALS211
(69 ratings)
Baked Salmon Dijon

The dill and sour cream give this sauce a nice kick. Great way to get in one of your servings of fish during the week!
Submitted by: MRS.FELICITY

CALORIES 211 FAT 5 PROTEIN 31 CARBS 5 FIBER 1
30-Minute Salmon with Strawberry Salsa
TIME30
CALS211
(56 ratings)
30-Minute Salmon with Strawberry Salsa

In just 30 minutes, you can have a light dinner entree that's packed with protein and fresh produce. Serve this sweet and savory salmon with a green salad and brown rice for a well-rounded meal.Submitted by: LIVELOVELAUGH-

CALORIES 211 FAT 7 PROTEIN 21 CARBS 20 FIBER 3
Roasted Salmon with Lemon Couscous and Asparagus
TIME27
CALS323
(48 ratings)
Roasted Salmon with Lemon Couscous and Asparagus

This salmon dinner is worthy of a restaurant. Only you will know you're doing something great for your heart in every bite!Submitted by: CHEF_MEG

CALORIES 323 FAT 9 PROTEIN 25 CARBS 37 FIBER 7
Orange-Miso Grilled Salmon
TIME35
CALS191
(47 ratings)
Orange-Miso Grilled Salmon

Sweet and tangy oranges pair perfectly with rich, salty miso. Submitted by: CHEF_MEG

CALORIES 191 FAT 7 PROTEIN 23 CARBS 8 FIBER 1
Parmesan Basil Salmon
TIME50
CALS154
(41 ratings)
Parmesan Basil Salmon

Submitted by: TULIP2880

CALORIES 154 FAT 5 PROTEIN 23 CARBS 4 FIBER 0
Pink Salmon Burger Patties
TIME30
CALS123
(37 ratings)
Pink Salmon Burger Patties

Low-Carb, Lo-Fat, Quick and easy alternative to the usual beef, chicken, turkey or pork!Submitted by: JWANTS2LOSE

CALORIES 123 FAT 5 PROTEIN 12 CARBS 7 FIBER 1
Easy Citrus Salmon & Rice
TIME28
CALS269
(37 ratings)
Easy Citrus Salmon & Rice

Not only does this recipe have only six simple ingredients, but it also requires almost no cleanup! Cooking in parchment seals in flavor and moisture without any added fat.Submitted by: CHEF_MEG

CALORIES 269 FAT 8 PROTEIN 26 CARBS 24 FIBER 2
Baked Lemon-Chili Salmon with Tomatoes and Onions
TIME30
CALS361
(34 ratings)
Baked Lemon-Chili Salmon with Tomatoes and Onions

This is a very tasty and easy to make dinner. The salmon is cooked in its own tin foil parcels to absorb all the flavours and remain succulent. Submitted by: JTAIT3

CALORIES 361 FAT 25 PROTEIN 27 CARBS 7 FIBER 2
Smoked Salmon Dip
TIME10
CALS22
(26 ratings)
Smoked Salmon Dip

Stretch your party budget by turning pricey smoked salmon into a tasty dip! It's ready in no time and is sure to impress your guests.


Submitted by: CHEF_MEG

CALORIES 22 FAT 1 PROTEIN 3 CARBS 1 FIBER 0
Miso Caper Glazed Salmon
TIME30
CALS260
(23 ratings)
Miso Caper Glazed Salmon

So tangy, so savory--and so easy to make. Impress your guests with this recipe.Submitted by: GUEST_CHEF

CALORIES 260 FAT 14 PROTEIN 23 CARBS 8 FIBER 0
Lemon Garlic Salmon
TIME15
CALS202
(22 ratings)
Lemon Garlic Salmon

Quick, easy, and delicious! Low in saturated fats, and high in protein.Submitted by: TIFFANYWARD

CALORIES 202 FAT 7 PROTEIN 32 CARBS 2 FIBER 0
Smoked Salmon and Cream Cheese Frittata
TIMEN/A
CALS186
(21 ratings)
Smoked Salmon and Cream Cheese Frittata

Submitted by: SLEDDERSTEPH

CALORIES 186 FAT 13 PROTEIN 16 CARBS 2 FIBER 0
Grilled Garlic Salmon
TIME35
CALS186
(19 ratings)
Grilled Garlic Salmon

Quick, easy and tastySubmitted by: LEARNINGDAILY

CALORIES 186 FAT 13 PROTEIN 17 CARBS 1 FIBER 0
Creamy Parmesan Salmon Fillet
TIME35
CALS186
(18 ratings)
Creamy Parmesan Salmon Fillet

My kids even like this fish dish!Submitted by: PURPLELIZ421

CALORIES 186 FAT 11 PROTEIN 20 CARBS 3 FIBER 0
Savannah Salmon Patty
TIME35
CALS193
(17 ratings)
Savannah Salmon Patty

This is at least 3 generations old southern recipe. Corn meal may be used in place of flour. Very healthy with omega-3, veggies, and low carb and low cal.Submitted by: CABAJA48

CALORIES 193 FAT 10 PROTEIN 18 CARBS 6 FIBER 1
Yummy Salmon Patties
TIME25
CALS186
(16 ratings)
Yummy Salmon Patties

So good your kids will eat 'em!Submitted by: THELADYK

CALORIES 186 FAT 7 PROTEIN 17 CARBS 12 FIBER 2
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