(374 Recipes)

Salsa Recipes

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Member Recipes for Salsa

Pico de Gallo - Authentic Mexican Salsa
TIME10
CALS23
(477 ratings)
Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by: METALFINGER2U

CALORIES 23 FAT 0 PROTEIN 1 CARBS 6 FIBER 2
Homemade Salsa
TIMEN/A
CALS39
(192 ratings)
Homemade Salsa

This is an amazing salsa best made with fresh ingredients. Submitted by: BILLIEBUNNY19

CALORIES 39 FAT 0 PROTEIN 1 CARBS 9 FIBER 2
15-Minute Black Bean and Corn Salsa
TIME15
CALS47
(164 ratings)
15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by: CHIQUITA72979

CALORIES 47 FAT 0 PROTEIN 2 CARBS 10 FIBER 2
Summer Cucumber Salsa
TIME20
CALS44
(143 ratings)
Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES 44 FAT 1 PROTEIN 2 CARBS 10 FIBER 3
Mango Salsa
TIMEN/A
CALS28
(73 ratings)
Mango Salsa

Snack or condimentSubmitted by: PFROTH

CALORIES 28 FAT 0 PROTEIN 0 CARBS 7 FIBER 1
Fresh Mango Salsa
TIME10
CALS61
(27 ratings)
Fresh Mango Salsa

Tastes like summer.Submitted by: HANNAHBOBANA

CALORIES 61 FAT 0 PROTEIN 1 CARBS 15 FIBER 2
Tomatillo Salsa Verde
TIME37
CALS29
(17 ratings)
Tomatillo Salsa Verde

This prize-winning tomatillo salsa will turn any meal into a fiesta!Submitted by: BGGARDEN

CALORIES 29 FAT 1 PROTEIN 1 CARBS 5 FIBER 2
Spicy Stone Fruit Salsa
TIME10
CALS70
(15 ratings)
Spicy Stone Fruit Salsa

In summertime, I like to use this stone fruit salsa over fish or chicken, or as a topping for Greek yogurt.

Submitted by: CHEF_MEG

CALORIES 70 FAT 0 PROTEIN 1 CARBS 18 FIBER 3
Spicy Salsa
TIME16
CALS24
(9 ratings)
Spicy Salsa

Easy, fresh and really healthy!Submitted by: LOOLAH

CALORIES 24 FAT 0 PROTEIN 1 CARBS 5 FIBER 1
Pioneer Woman Restaurant Style Salsa
TIME15
CALS23
(8 ratings)
Pioneer Woman Restaurant Style Salsa

As seen on thepioneerwoman.com. This restaurant style salsa is DELISH and easy to make. I always keep it around the house for a healthy snack.Submitted by: DBAUMAN3003

CALORIES 23 FAT 0 PROTEIN 1 CARBS 4 FIBER 1
Black Bean & Corn Salsa
TIME10
CALS73
(6 ratings)
Black Bean & Corn Salsa

High in fiber and proteinSubmitted by: JUDY4FITNESS

CALORIES 73 FAT 1 PROTEIN 4 CARBS 14 FIBER 4
Mango Salsa
TIME20
CALS22
(5 ratings)
Mango Salsa

Submitted by: NHAAV6

CALORIES 22 FAT 0 PROTEIN 0 CARBS 6 FIBER 1
Robin's Low Sodium Chunky Salsa
TIME30
CALS19
(5 ratings)
Robin's Low Sodium Chunky Salsa

This salsa is chunky, tasty, and low in sodium. It's already hard enough to keep sodium levels under the 2300 mg max suggested by the experts. This was one way to keep a delicious treat and not have to worry about my sodium.Submitted by: TRUEBLU4YOU

CALORIES 19 FAT 0 PROTEIN 1 CARBS 4 FIBER 1
Jessica's Avocado Salsa (1/2cup serving)
TIME10
CALS72
(4 ratings)
Jessica's Avocado Salsa (1/2cup serving)

This is so yummy! You can heat it up w/ some shredded cheese if you like on a whole wheat tortilla or have it chilled with chips, or top on a burger!!Submitted by: JESSICA0431

CALORIES 72 FAT 4 PROTEIN 2 CARBS 9 FIBER 3
Salsa salad
TIME10
CALS29
(4 ratings)
Salsa salad

I made this as a fresh salsa for my chicken soft tacos and decided it was also great as a salad on its own. It has all fresh. beautiful veggies and tastes amazing in its simplicity. Submitted by: SHALEY1999

CALORIES 29 FAT 0 PROTEIN 1 CARBS 7 FIBER 2
Fruit Salsa
TIME20
CALS39
(3 ratings)
Fruit Salsa

nice summer side dishSubmitted by: KITEFLYINGAL

CALORIES 39 FAT 0 PROTEIN 0 CARBS 0 FIBER 0
Tomato, Peach & Mango Salsa
TIME30
CALS35
(3 ratings)
Tomato, Peach & Mango Salsa

This sweet and spicy salsa is great on tortilla chips or with your favorite grilled meat. Tastes like summer!Submitted by: KDIETL

CALORIES 35 FAT 0 PROTEIN 1 CARBS 9 FIBER 2
Fruit Salsa
TIME20
CALS49
(2 ratings)
Fruit Salsa

Submitted by: SWEETCUTIEJEN

CALORIES 49 FAT 0 PROTEIN 0 CARBS 12 FIBER 2
Corn and Black Bean Mixed Up Salsa
TIMEN/A
CALS34
(1 rating)
Corn and Black Bean Mixed Up Salsa

A salsa that is great on fish, chicken or in saladsSubmitted by: COLEYCOLE25

CALORIES 34 FAT 0 PROTEIN 2 CARBS 7 FIBER 2
Helene's Wasabi Salsa Fresca
TIME15
CALS29
(no ratings)
Helene's Wasabi Salsa Fresca

brain-tingling salsa for nacho chips with no cooking required. this can also be served with grilled seafood, pork or chicken as side dish. you can also spoon this salsa on slices of baguette to make Bruschetta. just add grated mozarella and bake. Submitted by: PURPLENIGHT

CALORIES 29 FAT 0 PROTEIN 1 CARBS 7 FIBER 2
Bean & Corn Salsa
TIME20
CALS62
(no ratings)
Bean & Corn Salsa

Fresh Bean & Corn SalsaSubmitted by: ROSEPAW

CALORIES 62 FAT 3 PROTEIN 2 CARBS 8 FIBER 3
SWEET*TRINA's Home-made Salsa
TIME5
CALS11
(no ratings)
SWEET*TRINA's Home-made Salsa

Simple to make. Add this to any grilled chicken or pork, and you're in Mexican heaven. YUM!Submitted by: SWEET*TRINA

CALORIES 11 FAT 0 PROTEIN 0 CARBS 2 FIBER 1
Pico de Gallo Salsa
TIME30
CALS14
(no ratings)
Pico de Gallo Salsa

Fresh ingredients make this a perfect addition to healthy fajitas and other Mexican dishes. Depending on the potency of the peppers, this can be HOT!Submitted by: KANDER333

CALORIES 14 FAT 1 PROTEIN 1 CARBS 2 FIBER 1
Momma's Garden Salsa
TIME45
CALS18
(no ratings)
Momma's Garden Salsa

This recipe can be enjoyed fresh out of the garden or canned / food processed to eat in later in the year. Either way, it is a true crowd pleaser! Submitted by: BGGARDEN

CALORIES 18 FAT 0 PROTEIN 1 CARBS 4 FIBER 1
MaryEllen's Salsa
TIME265
CALS59
(no ratings)
MaryEllen's Salsa

thickest salsaSubmitted by: CANDLECUP

CALORIES 59 FAT 1 PROTEIN 2 CARBS 15 FIBER 3
Barbecue Tostadas and Avocado Salsa
TIME33
CALS5
(no ratings)
Barbecue Tostadas and Avocado Salsa

They are really yummy, and easy to make!Submitted by: YERFDOG941

CALORIES 5 FAT 0 PROTEIN 0 CARBS 2 FIBER 1
AVOCADO CORN SALSA
TIME10
CALS69
(no ratings)
AVOCADO CORN SALSA

Submitted by: KARISSATX

CALORIES 69 FAT 5 PROTEIN 1 CARBS 7 FIBER 3
Homemade Salsa (Like Drew's All Natural Salsa!)
TIME20
CALS15
(no ratings)
Homemade Salsa (Like Drew's All Natural Salsa!)

I LOVE LOVE LOVE Drew's All Natural Organic salsa, and I've been trying to replicate it for quite some time. I finally came up with a recipe (by combining many different ones) that is very similar in taste and just as delicious! Submitted by: KRAVMAGAGIRL

CALORIES 15 FAT 0 PROTEIN 1 CARBS 3 FIBER 1
Mango Peach Salsa (Salsa de mango y durazno)
TIME15
CALS54
(no ratings)
Mango Peach Salsa (Salsa de mango y durazno)

An easy peach and mango salsa recipe. The sweet taste of mangos and peaches combine with tomato onions and garlic in this easy salsa recipe. Try it with chips for a light snack, or add to a vegetable burrito for an unusual twist.

El sabor dulce de mangos y duraznos se combinan con cebolla, tomate y ajo en esta receta fácil. Pruebala con crujientes de maiz como un bocadito, o añadir a un burrito para un giro inesperado.Submitted by: ANDREW_P

CALORIES 54 FAT 0 PROTEIN 1 CARBS 14 FIBER 2
Fire-Roasted Tomato Salsa (Salsa de Molcajete) 2 tbsp
TIMEN/A
CALS15
(no ratings)
Fire-Roasted Tomato Salsa (Salsa de Molcajete) 2 tbsp

This is, also, Pico de Gallo.
Recipe from Season 7 of Mexico - One Plate at a Time

http://www.rickbayless.com/rec
ipe/view?recipeID=195Submitted by: CHUCKLES0719

CALORIES 15 FAT 0 PROTEIN 1 CARBS 3 FIBER 0
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