(95 Recipes)

Snap Peas Recipes

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Member Recipes for Snap Peas

Sugar Snap Peas
TIME20
CALS47
(3 ratings)
Sugar Snap Peas "quick fry" with crimini mushrooms

One of my Christmas day special treats for dinner. I allowed myself to indulge in expensive, fresh produce for all my favorites. This is a version of sauteed sugar snap peas, using minimal fats and replacing the normal butter with olive oil and butter flavored non-stick spray.Submitted by: CCKELLY3

CALORIES 47 FAT 1 PROTEIN 3 CARBS 7 FIBER 2
WW Rotini with Basil and Snap Peas
TIME25
CALS356
(3 ratings)
WW Rotini with Basil and Snap Peas

Fresh snap peas lighten up a pasta dinner and add plenty of vitamins. Submitted by: MONA_MONA

CALORIES 356 FAT 7 PROTEIN 11 CARBS 72 FIBER 11
Bacon and Balsamic Glazed Sugar Snap Peas
TIME25
CALS243
(1 rating)
Bacon and Balsamic Glazed Sugar Snap Peas

These are kind of carby, but delicious! The added protein from the bacon makes this a no-guilt side for bariatric dieters.Submitted by: METVAN

CALORIES 243 FAT 19 PROTEIN 13 CARBS 6 FIBER 2
Tofu+Sprouts+Sugar Snap Peas Stir-Fry
TIME20
CALS203
(no ratings)
Tofu+Sprouts+Sugar Snap Peas Stir-Fry

protein packed meal!Submitted by: PURPLEEBUG5

CALORIES 203 FAT 12 PROTEIN 16 CARBS 11 FIBER 3
Honey-Nut Snap Peas
TIME10
CALS111
(no ratings)
Honey-Nut Snap Peas

Submitted by: JSKASICK

CALORIES 111 FAT 8 PROTEIN 4 CARBS 9 FIBER 2
Roasted Cauli, Corn, Snap Peas, Green Beans
TIME55
CALS84
(no ratings)
Roasted Cauli, Corn, Snap Peas, Green Beans

Roasted Veggies with Lite Italian Salad DressingSubmitted by: PATTIBGOOD

CALORIES 84 FAT 1 PROTEIN 4 CARBS 17 FIBER 5
No Photo Available
TIME15
CALS59
(9 ratings)
Sauted Sugar snap peas

Need kids to eat veggies? Make these! They are so naturally sweet and my kids would request them every week. They are also elegant enough to serve at an adult dinner party as a side dish.Submitted by: MJWILBANKS

CALORIES 59 FAT 4 PROTEIN 3 CARBS 5 FIBER 2
No Photo Available
TIME35
CALS81
(7 ratings)
Glazed Carrots and Sugar Snap Peas

Colorful way to get your veggiesSubmitted by: RAINBOWCO

CALORIES 81 FAT 4 PROTEIN 2 CARBS 10 FIBER 2
No Photo Available
TIME10
CALS167
(6 ratings)
Sauteed Sugar Snap Peas

Submitted by: TEAGRBELL30

CALORIES 167 FAT 9 PROTEIN 2 CARBS 22 FIBER 4
No Photo Available
TIMEN/A
CALS427
(5 ratings)
Thai Chicken & Sugar Snap Peas

Submitted by: HAZELPETHIG

CALORIES 427 FAT 6 PROTEIN 37 CARBS 59 FIBER 8
No Photo Available
TIMEN/A
CALS120
(3 ratings)
Brown Buttered Sugar Snap Peas

CALORIES 120 FAT 5 PROTEIN 4 CARBS 20 FIBER 4
No Photo Available
TIMEN/A
CALS66
(2 ratings)
Sugar Snap Peas with Radishes

The fresh flavor of delicate pea pods and crisp radishes comes to life with the simple addition of chopped dill and green onions. Delicious served either warm or cold, this spring side plate pairs beautifully with roast lamb, ham or fish.
Submitted by: JSDMEMPHIS

CALORIES 66 FAT 5 PROTEIN 1 CARBS 5 FIBER 2
No Photo Available
TIMEN/A
CALS299
(2 ratings)
Smoked Salmon, Sugar Snap Peas & Pasta

Submitted by: BUMPY3

CALORIES 299 FAT 9 PROTEIN 17 CARBS 19 FIBER 5
No Photo Available
TIMEN/A
CALS186
(2 ratings)
Chicken, Broccoli, Cauliflower, Snap Peas Stir Fry

A great way to get your veggies!Submitted by: SKAYT77

CALORIES 186 FAT 5 PROTEIN 29 CARBS 5 FIBER 2
No Photo Available
TIMEN/A
CALS405
(2 ratings)
One-pot salmon w/ snap peas and rice

I got this recipe from Real Simple magazineSubmitted by: HILARIGH

CALORIES 405 FAT 11 PROTEIN 35 CARBS 46 FIBER 5
No Photo Available
TIME20
CALS294
(1 rating)
Chicken, Mushrooms & Snap Peas

Submitted by: FROGSTYR

CALORIES 294 FAT 5 PROTEIN 21 CARBS 42 FIBER 3
No Photo Available
TIME15
CALS52
(1 rating)
Sesame Snap Peas

Submitted by: AMGOLDEN85

CALORIES 52 FAT 3 PROTEIN 2 CARBS 4 FIBER 1
No Photo Available
TIME45
CALS331
(1 rating)
Risotto with Mushrooms and Sugar Snap Peas

Submitted by: RUNNER_4_LIFE

CALORIES 331 FAT 9 PROTEIN 8 CARBS 43 FIBER 2
No Photo Available
TIME45
CALS362
(1 rating)
Asian Chicken Noodle Salad with Snap Peas

I had to select onions rather than green onions - the dish incorporates 50% of the Mango Sesame Dressing - serve cold.Submitted by: ATOCHA

CALORIES 362 FAT 6 PROTEIN 36 CARBS 2 FIBER 4
No Photo Available
TIMEN/A
CALS155
(1 rating)
Dill Corn and Sugar Snap Peas

yield (4) 1/2c servingsSubmitted by: DARRYLE2

CALORIES 155 FAT 2 PROTEIN 5 CARBS 33 FIBER 5
No Photo Available
TIMEN/A
CALS257
(no ratings)
Spicy Scallop Stir Fry with Snap Peas

Submitted by: WOJCIKWRITER

CALORIES 257 FAT 10 PROTEIN 22 CARBS 19 FIBER 3
No Photo Available
TIME23
CALS115
(no ratings)
Terriyaki Broccoli and Snap Peas

The teriyaki marinade satisfies sweet and salty cravings in one fell swoop.

Recipe Source: From chef-owner Todd Gray of Equinox restaurant (Washington DC area)Submitted by: TRISHHHHH

CALORIES 115 FAT 1 PROTEIN 9 CARBS 18 FIBER 6
No Photo Available
TIMEN/A
CALS278
(no ratings)
Pot Sticker Salad with Snap Peas

Submitted by: AMYMAY914

CALORIES 278 FAT 14 PROTEIN 12 CARBS 31 FIBER 5
No Photo Available
TIME17
CALS47
(no ratings)
Moroccan Carrots and Sugar-snap Peas

From the "Turnaround Program Cookbook" from Weight Watchers a few years agoSubmitted by: FRAN2008

CALORIES 47 FAT 1 PROTEIN 1 CARBS 8 FIBER 2
No Photo Available
TIMEN/A
CALS358
(no ratings)
Asian Style Ground Beef with Sugar Snap Peas and Noodles

Submitted by: SLCOLMAN

CALORIES 358 FAT 4 PROTEIN 28 CARBS 54 FIBER 5
No Photo Available
TIME20
CALS194
(no ratings)
Ravioli and Snap Peas

This recipe is flexible. Substitute green beans, broccoli florets or zucchini for variety. Submitted by: LADYPHOENIX61

CALORIES 194 FAT 8 PROTEIN 9 CARBS 21 FIBER 2
No Photo Available
TIME10
CALS99
(no ratings)
Sauteed Asparagus and Snap Peas

Sauteed Asparagus and Snap PeasSubmitted by: AMABILE75

CALORIES 99 FAT 6 PROTEIN 4 CARBS 9 FIBER 4
No Photo Available
TIME7
CALS45
(no ratings)
Sugar Snap Peas w/ Garlic and Soy

A healthy side dish that is quick and easy to make with only 4 ingredients. Low Cal/Fat Free ***This is also a good way to make edameme.Submitted by: EMMB87

CALORIES 45 FAT 0 PROTEIN 3 CARBS 8 FIBER 2
No Photo Available
TIME20
CALS119
(no ratings)
Brown-Buttered Sugar Snap Peas with Pecans

from Racael Ray MagazineSubmitted by: SHARIERICE

CALORIES 119 FAT 11 PROTEIN 2 CARBS 4 FIBER 2
No Photo Available
TIMEN/A
CALS90
(no ratings)
Purple Potatoes and Snap Peas

Makes 5 servings. Potatoes are actually purple inside.Submitted by: MDHARVILLE

CALORIES 90 FAT 7 PROTEIN 2 CARBS 4 FIBER 1
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