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Spaghetti Recipes

  
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Member Recipes for Spaghetti

Spaghetti Squash Marinara
TIMEN/A
CALS89
(134 ratings)
Spaghetti Squash Marinara

A spaghetti squash recipe that has a classic Italian twist.Submitted by: HAPPYKAT71

CALORIES 89 FAT 3 PROTEIN 4 CARBS 12 FIBER 2
Garlic and Olive Oil Spaghetti Squash
TIME6
CALS181
(105 ratings)
Garlic and Olive Oil Spaghetti Squash

At only 181 calories a serving, this can replace garlic and olive oil spaghetti. Plus, it's a tasty way to eat your veggies!Submitted by: MERIGOOD

CALORIES 181 FAT 15 PROTEIN 2 CARBS 15 FIBER 3
Spaghetti Squash
TIME35
CALS175
(75 ratings)
Spaghetti Squash

Flavorful and easy! Submitted by: CTELLIFSON

CALORIES 175 FAT 11 PROTEIN 5 CARBS 18 FIBER 4
Spaghetti squash lasagna
TIME30
CALS255
(50 ratings)
Spaghetti squash lasagna

Great low calorie meal My whole family loves this dishSubmitted by: SUEAKE

CALORIES 255 FAT 16 PROTEIN 21 CARBS 6 FIBER 1
Chicken Spaghetti
TIME90
CALS238
(31 ratings)
Chicken Spaghetti

Awesome and easy!Submitted by: SKOOSEY

CALORIES 238 FAT 4 PROTEIN 15 CARBS 33 FIBER 4
Spaghetti Squash Pancakes
TIMEN/A
CALS167
(24 ratings)
Spaghetti Squash Pancakes

Submitted by: BMAILLY

CALORIES 167 FAT 1 PROTEIN 6 CARBS 35 FIBER 3
Vegetarian Spaghetti with Arugula, Tomato & Feta
TIMEN/A
CALS200
(24 ratings)
Vegetarian Spaghetti with Arugula, Tomato & Feta

Fresh healthy low cal pasta recipeSubmitted by: CATHEEC

CALORIES 200 FAT 8 PROTEIN 8 CARBS 28 FIBER 5
Spaghetti pie
TIME55
CALS441
(18 ratings)
Spaghetti pie

Submitted by: LANIS77

CALORIES 441 FAT 28 PROTEIN 28 CARBS 19 FIBER 3
Spaghetti Squash
TIME65
CALS73
(18 ratings)
Spaghetti Squash

A great alternative to famous comfort food - spaghetti!Submitted by: KIMBERH801

CALORIES 73 FAT 2 PROTEIN 4 CARBS 12 FIBER 3
Easy Slow Cooker Spaghetti
TIMEN/A
CALS234
(13 ratings)
Easy Slow Cooker Spaghetti

The easiest spaghetti and meat sauce EVER!Submitted by: FIRST_LOBSTER

CALORIES 234 FAT 12 PROTEIN 13 CARBS 19 FIBER 2
The Pioneer Woman's Chicken Spaghetti
TIMEN/A
CALS418
(12 ratings)
The Pioneer Woman's Chicken Spaghetti

This is Ree's Chicken SpaghettiSubmitted by: DZMOM76

CALORIES 418 FAT 14 PROTEIN 22 CARBS 47 FIBER 2
Spaghetti with Zesty Bolognese
TIME40
CALS349
(10 ratings)
Spaghetti with Zesty Bolognese

Healthy Living RecipeSubmitted by: SNUZZ420

CALORIES 349 FAT 9 PROTEIN 23 CARBS 43 FIBER 4
Extra Meaty Spaghetti Sauce
TIME270
CALS179
(9 ratings)
Extra Meaty Spaghetti Sauce

This is an old family recipe. My grandma used to make it and it is the best sauce I have ever had. No restaurant or bottled sauce will ever compare. The sauce takes a long time to cook but it freezes very well. I break mine down into family meal size tupperware and freeze for a quick, easy, homemade meal, pull it out of the freezer to thaw before you leave for work.Submitted by: FEFERNATOR

CALORIES 179 FAT 10 PROTEIN 9 CARBS 17 FIBER 3
Spaghetti with Zesty Bolognese
TIME40
CALS465
(8 ratings)
Spaghetti with Zesty Bolognese

6 servingsSubmitted by: SARAH2119

CALORIES 465 FAT 19 PROTEIN 28 CARBS 52 FIBER 3
Spaghetti Squash Casserole With Ricotta and Spinach
TIME90
CALS151
(8 ratings)
Spaghetti Squash Casserole With Ricotta and Spinach

This recipe was originally posted on Real Simple's site. I adapted it for a lower-fat lifestyle by using lower fat cheeses. You can also have it as a main dish and add either lean ground beef or extra lean white meat ground turkey.Submitted by: TMARCELLO

CALORIES 151 FAT 7 PROTEIN 15 CARBS 6 FIBER 1
Spaghetti Carbonara
TIME30
CALS550
(7 ratings)
Spaghetti Carbonara

Love this dish for its short cooking time. Just add a green salad or seasonal vegetable and the meal is complete. Included are some variations to keep the recipe interesting in case you find yourself making it over and over again.

Notes: The heat from the hot pasta partly cooks the eggs. If you are concerned about eating raw or undercooked eggs, use 1/2 cup pasteurized eggs in lieu of fresh.Submitted by: BREEHARDY

CALORIES 550 FAT 29 PROTEIN 25 CARBS 43 FIBER 6
Griffey's Spaghetti Sauce
TIME35
CALS250
(6 ratings)
Griffey's Spaghetti Sauce

A delicious 6 spice spaghetti sauce.Submitted by: GRIFFEYHAWK

CALORIES 250 FAT 15 PROTEIN 16 CARBS 15 FIBER 3
Low Fat Spaghetti Carbonara
TIME30
CALS340
(6 ratings)
Low Fat Spaghetti Carbonara

Still sinfully good comfort food!Submitted by: WAZAROO

CALORIES 340 FAT 5 PROTEIN 14 CARBS 60 FIBER 2
Spaghetti Squash Mock Lasagna
TIME70
CALS510
(5 ratings)
Spaghetti Squash Mock Lasagna

I've been throwing this together for years and trying to write it down was challenging. Sorry about the grams vs cups etc , I love using my new digital scale !!!
Spaghetti Squash, 1 squash
Mozzarella Cheese, part skim milk, 162 grams
*Sorrento Part-Skim Ricotta Cheese, 15 oz container
*Eggland's Best Large Egg, 1 serving
*Kraft grated parmesean cheese, 1/2 cup
Garlic powder, 1 tsp
*McCormick Italian Seasoning, 0.25 tsp
*Prego 100% Natural Italian Sauce - Traditional 1 jar
Butter, salted, 1 pat (1" sq, 1/3" high)
Basil, .5 tsp
Oregano, ground, .5 tsp
Submitted by: DUMBBELLE

CALORIES 510 FAT 24 PROTEIN 32 CARBS 44 FIBER 8
Vegan Soy Spaghetti
TIME25
CALS340
(5 ratings)
Vegan Soy Spaghetti

A lower carb, higher protein spaghetti dishSubmitted by: XKRISS6X

CALORIES 340 FAT 3 PROTEIN 33 CARBS 46 FIBER 15
Southwest Spaghetti Squash
TIMEN/A
CALS324
(5 ratings)
Southwest Spaghetti Squash

Submitted by: RAGGEDYDOG

CALORIES 324 FAT 8 PROTEIN 17 CARBS 51 FIBER 15
Homemade Spaghetti Sauce
TIME135
CALS58
(4 ratings)
Homemade Spaghetti Sauce

Garden fresh sauceSubmitted by: MAV7426

CALORIES 58 FAT 3 PROTEIN 1 CARBS 8 FIBER 2
Spaghetti Squash with Avocado Pesto-from The Biggest Loser Simple Swaps
TIME45
CALS123
(4 ratings)
Spaghetti Squash with Avocado Pesto-from The Biggest Loser Simple Swaps

This flavorful squash can always be found in the kitchen at the ranch as a creative replacement for white pasta. Add grilled chicken and a tomato salas and you have a meal. The avocado pesto is also delicious as a sandwich condiment or drizzled over sliced tomatoes. Submitted by: NOELLE601

CALORIES 123 FAT 8 PROTEIN 3 CARBS 13 FIBER 5
Geevie's Eggplant Parmesan & Spaghetti Bake
TIMEN/A
CALS272
(4 ratings)
Geevie's Eggplant Parmesan & Spaghetti Bake

A veggie favorite, without the extra fat from frying. Low in fat, high in fiber and loaded with veggies, it is deceptively healthy comfort food. Perfect for Meatless Monday.

**Carnivore Approved**Submitted by: GEEVIE

CALORIES 272 FAT 4 PROTEIN 18 CARBS 44 FIBER 7
Chicken Spaghetti
TIMEN/A
CALS98
(3 ratings)
Chicken Spaghetti

This is great served over pasta and paired with a colorful salad.Submitted by: KEVINKELLY

CALORIES 98 FAT 3 PROTEIN 7 CARBS 13 FIBER 4
Creamy spaghetti squash casserole
TIME30
CALS279
(3 ratings)
Creamy spaghetti squash casserole

Spaghetti squash is a healthier alternative to pasta. And if you are cutting carbs, it helps with that as well.Submitted by: PILGRIMK

CALORIES 279 FAT 15 PROTEIN 22 CARBS 15 FIBER 2
Spaghetti Garden Salad - Chilled
TIME30
CALS89
(3 ratings)
Spaghetti Garden Salad - Chilled

Any kind of spaghetti can be used-fresh or leftover. We did not put any dressing on this so that people could choose their preferred type. No extra salt has been added. This will keep in frig several days. It makes 6 1-cup servings. Submitted by: ELLIQQ

CALORIES 89 FAT 0 PROTEIN 3 CARBS 18 FIBER 3
Spaghetti Squash Carbonara
TIME35
CALS164
(1 rating)
Spaghetti Squash Carbonara

Great dinner or side dish!Submitted by: PANDORALSU

CALORIES 164 FAT 10 PROTEIN 14 CARBS 6 FIBER 1
Creamy Garlic Chicken Spaghetti Casserole
TIME55
CALS455
(1 rating)
Creamy Garlic Chicken Spaghetti Casserole

Submitted by: MSINTERPRETED

CALORIES 455 FAT 8 PROTEIN 43 CARBS 50 FIBER 8
Spaghetti with Peppers & Shrimp
TIMEN/A
CALS169
(1 rating)
Spaghetti with Peppers & Shrimp

Submitted by: DEBOB1979

CALORIES 169 FAT 8 PROTEIN 8 CARBS 19 FIBER 3
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