(56 Recipes)

Stir Fry Recipes

  
  •  
  •  
  •  
  •  
  •  
Search
Show Advanced Options

Member Recipes for Stir Fry

Apple and Pork Stir-fry with Ginger
TIME25
CALS313
(223 ratings)
Apple and Pork Stir-fry with Ginger

This super simple supper is packed full of fruits and veggies.

CALORIES 313 FAT 9 PROTEIN 20 CARBS 41 FIBER 6
Chicken-Veggie Stir Fry
TIME20
CALS157
(182 ratings)
Chicken-Veggie Stir Fry

This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish.

Submitted by: CHEF_MEG

CALORIES 157 FAT 3 PROTEIN 19 CARBS 13 FIBER 3
Super Fast Pork and Veggie Stir Fry
TIME30
CALS342
(152 ratings)
Super Fast Pork and Veggie Stir Fry

Need to get dinner on the table in under 30 minutes? This recipe makes that happen.

Submitted by: CHEF_MEG

CALORIES 342 FAT 18 PROTEIN 37 CARBS 6 FIBER 2
Chicken Stir Fry with Vegetables and Brown Rice
TIME30
CALS388
(118 ratings)
Chicken Stir Fry with Vegetables and Brown Rice

I love to eat this when i'm craving Chinese food but dont want all the extra caloriesSubmitted by: BEACHBODYREADY

CALORIES 388 FAT 3 PROTEIN 22 CARBS 70 FIBER 11
Spicy Hamburger Stir Fry
TIMEN/A
CALS212
(112 ratings)
Spicy Hamburger Stir Fry

A quick stir fry that packs a spicy punch.Submitted by: CHRISSY_8106

CALORIES 212 FAT 9 PROTEIN 13 CARBS 21 FIBER 2
Sesame Chicken and Vegetable Stir Fry
TIME40
CALS388
(69 ratings)
Sesame Chicken and Vegetable Stir Fry

Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C.Submitted by: ORANGECOWCAT

CALORIES 388 FAT 6 PROTEIN 33 CARBS 51 FIBER 8
Authentic Chinese Stir Fry
TIMEN/A
CALS243
(53 ratings)
Authentic Chinese Stir Fry

This recipe was passed down to me by my Chinese coworker. Tastes like it was made in a Chinese restaurant!Submitted by: JMM1383

CALORIES 243 FAT 8 PROTEIN 7 CARBS 37 FIBER 4
Chicken Stir-Fry With Broccoli and Tomatoes
TIME25
CALS167
(49 ratings)
Chicken Stir-Fry With Broccoli and Tomatoes

This healthy, colorful dish will have you out of the kitchen in no time.Submitted by: ATTACKKAT75

CALORIES 167 FAT 2 PROTEIN 16 CARBS 22 FIBER 3
Honey Chicken Stir-Fry
TIMEN/A
CALS215
(38 ratings)
Honey Chicken Stir-Fry

Submitted by: SLJGEMINI75

CALORIES 215 FAT 6 PROTEIN 22 CARBS 20 FIBER 2
Spicy Stir-Fry Scallops
TIMEN/A
CALS154
(37 ratings)
Spicy Stir-Fry Scallops

A quick dinner with a kick!Submitted by: MAGNIFIEDME

CALORIES 154 FAT 6 PROTEIN 16 CARBS 9 FIBER 2
Cashew Beef and Broccoli Stir-Fry
TIME25
CALS331
(33 ratings)
Cashew Beef and Broccoli Stir-Fry

Yummy and easy!Submitted by: MAMAAIDAN

CALORIES 331 FAT 17 PROTEIN 32 CARBS 14 FIBER 3
Pineapple Chicken Stir-Fry
TIME30
CALS143
(26 ratings)
Pineapple Chicken Stir-Fry

Submitted by: CD1442610

CALORIES 143 FAT 5 PROTEIN 14 CARBS 14 FIBER 5
Hawaiian Chicken Stir Fry
TIME55
CALS330
(22 ratings)
Hawaiian Chicken Stir Fry

A great twist on your everday Chicken Stir Fry. Even the kids will love it!Submitted by: APRILZ42

CALORIES 330 FAT 1 PROTEIN 22 CARBS 58 FIBER 4
Paula's Teriyaki Chicken Stir Fry
TIME30
CALS257
(21 ratings)
Paula's Teriyaki Chicken Stir Fry

Quick & easy stirfry with gentle tangy flavor!Submitted by: CD1898454

CALORIES 257 FAT 8 PROTEIN 26 CARBS 20 FIBER 2
Yatsobi (Beef, Cabbage and Ramen Noodle Stir-Fry)
TIMEN/A
CALS367
(18 ratings)
Yatsobi (Beef, Cabbage and Ramen Noodle Stir-Fry)

This is the best recipe. We love it.Submitted by: SEESKO

CALORIES 367 FAT 21 PROTEIN 18 CARBS 27 FIBER 2
Beef and Broccoli Stir-Fry
TIME85
CALS251
(17 ratings)
Beef and Broccoli Stir-Fry

Submitted by: MEGABEAN002

CALORIES 251 FAT 16 PROTEIN 20 CARBS 7 FIBER 1
Vegetable & Tofu stir fry
TIME30
CALS157
(13 ratings)
Vegetable & Tofu stir fry

I don't measure when I make things, so I just guessed. This is my favoriteSubmitted by: RD03875

CALORIES 157 FAT 8 PROTEIN 7 CARBS 16 FIBER 4
Spicy Cabbage Stir Fry with Tofu
TIME30
CALS206
(10 ratings)
Spicy Cabbage Stir Fry with Tofu

A delicious and healthy way to serve brown riceSubmitted by: JAHZARALORI

CALORIES 206 FAT 8 PROTEIN 4 CARBS 31 FIBER 4
Shrimp & Veggie Stir-Fry w/ a Twist
TIME15
CALS232
(9 ratings)
Shrimp & Veggie Stir-Fry w/ a Twist

This stirfry is is quick and easy to make and has a hint of sweet and a hint of tang. Its great over brown rice or noodles. Submitted by: EMMB87

CALORIES 232 FAT 8 PROTEIN 14 CARBS 15 FIBER 3
Chicken Broccoli Stir Fry
TIME25
CALS241
(9 ratings)
Chicken Broccoli Stir Fry

Low Cal Stir Fry that is quick and easySubmitted by: VELVETBLONDE

CALORIES 241 FAT 2 PROTEIN 22 CARBS 43 FIBER 15
Pineapple Chicken Stir Fry
TIME40
CALS197
(9 ratings)
Pineapple Chicken Stir Fry

A sweet flavorful low-fat dish that goes well with riceSubmitted by: COOKINNANCY

CALORIES 197 FAT 2 PROTEIN 29 CARBS 16 FIBER 2
Halibut-Asparagus Stir-Fry
TIME25
CALS210
(8 ratings)
Halibut-Asparagus Stir-Fry

Combining Asian flavors with meaty fish and tender-crisp veggies is a really good idea.Submitted by: KRHINKY

CALORIES 210 FAT 6 PROTEIN 31 CARBS 7 FIBER 1
Easy Asian stir fry
TIME30
CALS157
(6 ratings)
Easy Asian stir fry

So yummy!Submitted by: LIZA_D

CALORIES 157 FAT 7 PROTEIN 3 CARBS 20 FIBER 3
chicken veggie stir fry
TIME50
CALS132
(6 ratings)
chicken veggie stir fry

any veggies will doSubmitted by: JKPONYGIRL

CALORIES 132 FAT 7 PROTEIN 8 CARBS 14 FIBER 3
Cabbage Stir Fry
TIME25
CALS100
(5 ratings)
Cabbage Stir Fry

Had a bunch of veggies that I needed to cook so I cobbled this recipe together.Submitted by: BKWERM

CALORIES 100 FAT 5 PROTEIN 2 CARBS 14 FIBER 4
Egg & Veggie Stir-fry
TIME55
CALS221
(5 ratings)
Egg & Veggie Stir-fry

A hot & spicy breakfast made in a large batch that keeps and reheats well.Submitted by: GEEK69

CALORIES 221 FAT 10 PROTEIN 14 CARBS 22 FIBER 5
Chicken Stir Fry with Soy Sauce
TIME35
CALS194
(5 ratings)
Chicken Stir Fry with Soy Sauce

Submitted by: VAHLHEIT

CALORIES 194 FAT 12 PROTEIN 12 CARBS 9 FIBER 2
Jenn's Ramen Stir-Fry
TIME50
CALS455
(5 ratings)
Jenn's Ramen Stir-Fry

It's skillet night and that means dinner's ready in minutes. Enjoy this beefy one with noodles and veggies too!Submitted by: ROB_SAUNDERS

CALORIES 455 FAT 19 PROTEIN 27 CARBS 38 FIBER 5
Stir-Fry Sauce
TIME18
CALS100
(4 ratings)
Stir-Fry Sauce

Classic stir-fry sauce with spicy undertones. Great as the foundation for a main dish or for dipping dim sum.Submitted by: PSEAWELL

CALORIES 100 FAT 4 PROTEIN 1 CARBS 22 FIBER 0
Vegan Cashew Broccoli Tofu Stir-Fry
TIME27
CALS389
(4 ratings)
Vegan Cashew Broccoli Tofu Stir-Fry

Delicious and Easy Stir-FrySubmitted by: BRANDVEGN

CALORIES 389 FAT 30 PROTEIN 16 CARBS 20 FIBER 5
Page: 1 of (2)   [ 1 ]  2  next >  last »