(Top 500 Recipes)

Tomatoes Recipes

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Member Recipes for Tomatoes

Skillet Lasagna
TIME30
CALS342
(2208 ratings)
Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by: VEGGIEKITTY

CALORIES 342 FAT 11 PROTEIN 28 CARBS 35 FIBER 5
20 Minute Chicken Creole RECIPE
TIMEN/A
CALS255
(1009 ratings)
20 Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

CALORIES 255 FAT 5 PROTEIN 33 CARBS 21 FIBER 4
15-Minute Chili
TIMEN/A
CALS371
(889 ratings)
15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.

CALORIES 371 FAT 13 PROTEIN 31 CARBS 32 FIBER 10
Skinny Sour Cream & Chicken Enchiladas
TIME55
CALS252
(851 ratings)
Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by: SKEYDOO

CALORIES 252 FAT 5 PROTEIN 18 CARBS 35 FIBER 3
Hummus
TIMEN/A
CALS69
(557 ratings)
Hummus

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?Submitted by: GRANT_ME_WINGS

CALORIES 69 FAT 2 PROTEIN 3 CARBS 9 FIBER 3
Slow Cooker Salsa Chicken
TIME485
CALS178
(496 ratings)
Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES 178 FAT 4 PROTEIN 27 CARBS 7 FIBER 2
Lowfat Cheeseburger Pie
TIME50
CALS167
(496 ratings)
Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 167 FAT 5 PROTEIN 21 CARBS 11 FIBER 0
White Beans, Spinach and Tomatoes over Linguine
TIME30
CALS285
(494 ratings)
White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by: TWINMOM143

CALORIES 285 FAT 5 PROTEIN 14 CARBS 53 FIBER 10
Chicken & Asparagus Pasta
TIME20
CALS208
(461 ratings)
Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by: LILYANN2

CALORIES 208 FAT 7 PROTEIN 14 CARBS 25 FIBER 5
Pico de Gallo - Authentic Mexican Salsa
TIME10
CALS23
(456 ratings)
Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by: METALFINGER2U

CALORIES 23 FAT 0 PROTEIN 1 CARBS 6 FIBER 2
Five-Ingredient Soup
TIME5
CALS128
(444 ratings)
Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 1 PROTEIN 7 CARBS 25 FIBER 8
Keema (Ground Beef Casserole)
TIMEN/A
CALS197
(395 ratings)
Keema (Ground Beef Casserole)

This is a delicious and easy Pakistani recipe.Submitted by: QUILTBUGJ

CALORIES 197 FAT 7 PROTEIN 22 CARBS 12 FIBER 3
Black Bean and Sausage Soup
TIME40
CALS249
(381 ratings)
Black Bean and Sausage Soup

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage. Submitted by: TODD717

CALORIES 249 FAT 4 PROTEIN 15 CARBS 40 FIBER 12
Slow Cooker Marinara Chicken and Vegetables
TIME365
CALS177
(377 ratings)
Slow Cooker Marinara Chicken and Vegetables

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!Submitted by: CHEF_MEG

CALORIES 177 FAT 4 PROTEIN 27 CARBS 8 FIBER 2
Mexican Chicken and Rice Casserole
TIME120
CALS270
(375 ratings)
Mexican Chicken and Rice Casserole

This is a family favorite!Submitted by: DANITHOM25

CALORIES 270 FAT 5 PROTEIN 34 CARBS 19 FIBER 4
Chicken Escondido
TIMEN/A
CALS366
(364 ratings)
Chicken Escondido

This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.Submitted by: CARPROTH

CALORIES 366 FAT 11 PROTEIN 36 CARBS 33 FIBER 10
Garden Vegetable Frittata
TIME55
CALS146
(357 ratings)
Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by: RICKIEBETH

CALORIES 146 FAT 9 PROTEIN 11 CARBS 7 FIBER 2
Coach Nicole's Vegetarian Lentil Loaf
TIME90
CALS254
(347 ratings)
Coach Nicole's Vegetarian Lentil Loaf

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.Submitted by: COACH_NICOLE

CALORIES 254 FAT 4 PROTEIN 11 CARBS 45 FIBER 10
Alyson's Vegetarian Chili
TIMEN/A
CALS280
(344 ratings)
Alyson's Vegetarian Chili

This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by: AEGARRISON

CALORIES 280 FAT 2 PROTEIN 15 CARBS 58 FIBER 16
Turkey and Black Bean Sloppy Joes
TIME30
CALS191
(331 ratings)
Turkey and Black Bean Sloppy Joes

Low fat sloppy joes that don't skimp on flavor!Submitted by: RHG2525

CALORIES 191 FAT 7 PROTEIN 16 CARBS 21 FIBER 5
Mexican Slow Cooker Chicken
TIME490
CALS248
(329 ratings)
Mexican Slow Cooker Chicken

A tasty, spicy meal with only 10 minutes of prep time!Submitted by: REGNETS03

CALORIES 248 FAT 4 PROTEIN 25 CARBS 28 FIBER 7
Spicy Taco Soup
TIME25
CALS268
(310 ratings)
Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by: GENIETEST

CALORIES 268 FAT 10 PROTEIN 18 CARBS 31 FIBER 9
Italian Vegetable Bake RECIPE
TIMEN/A
CALS37
(294 ratings)
Italian Vegetable Bake

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

CALORIES 37 FAT 0 PROTEIN 2 CARBS 9 FIBER 3
Baked Chicken with Garlic and Sun Dried Tomatoes
TIME60
CALS239
(291 ratings)
Baked Chicken with Garlic and Sun Dried Tomatoes

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by: CHEF_MEG

CALORIES 239 FAT 7 PROTEIN 29 CARBS 13 FIBER 2
Creamy Shrimp Pasta
TIME35
CALS364
(289 ratings)
Creamy Shrimp Pasta

Great for a quick weeknight dinner! Submitted by: PSYCOFREAK

CALORIES 364 FAT 15 PROTEIN 31 CARBS 24 FIBER 2
Cowboy Caviar
TIME10
CALS69
(288 ratings)
Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by: JANAE55

CALORIES 69 FAT 3 PROTEIN 3 CARBS 9 FIBER 3
Grilled Vegetables with Pineapple
TIME45
CALS137
(288 ratings)
Grilled Vegetables with Pineapple

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables. Submitted by: HONEYLEA

CALORIES 137 FAT 7 PROTEIN 2 CARBS 17 FIBER 3
Slow Cooker Provencal Chicken and Beans
TIME425
CALS225
(284 ratings)
Slow Cooker Provencal Chicken and Beans

This is a great recipe to use as a basis for plenty of meals! Submitted by: CHEF_MEG

CALORIES 225 FAT 3 PROTEIN 30 CARBS 20 FIBER 5
Rustic Italian Tortellini Soup
TIME30
CALS252
(272 ratings)
Rustic Italian Tortellini Soup

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.Submitted by: FOODIEWIFE

CALORIES 252 FAT 8 PROTEIN 17 CARBS 27 FIBER 2
Tuna and White Bean Salad
TIMEN/A
CALS193
(265 ratings)
Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.Submitted by: JLPNURSE

CALORIES 193 FAT 4 PROTEIN 23 CARBS 20 FIBER 6
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